HomeAssist Home Health

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12/02/2025

Blood pressure medications work best when taken at the right time — but many seniors take them on irregular schedules, or mix morning and evening doses in ways that throw their BP off balance.

When timing is off, the body may experience:
• Morning dizziness from low overnight BP + a fresh morning dose
• Nighttime spikes if medications wear off too early
• After-meal drops when digestion pulls blood flow away from the brain
• Higher fall risk from sudden, unpredictable BP swings

These patterns can feel random, but they often follow a clear rhythm connected to:
🕒 the timing of doses
🍽 meals
💧 hydration
😴 sleep cycles

💡 Small adjustments in medication timing can dramatically improve stability, reduce dizziness, and prevent dangerous falls.
But these changes should always be guided by a clinician — not guessed.

📞 If your loved one struggles with dizziness or unpredictable blood pressure, HomeAssist nurses can review medication schedules, monitor vitals, and help create a safer daily routine.
Call 855-571-HOME or visit homeassistca.com

11/29/2025

🧥✨ Bay Area Winter Coat Drive 2025 ✨🧥

Last year, our coat drive was a huge success — and with your help, we’re aiming even higher this year! If you have any old coats or sweaters you’re no longer using, please send me a message. I promise they’ll be hand-delivered to someone who truly needs them this winter.
We’re collecting new or clean, pre-worn coats and sweaters to support San Francisco’s homeless community and help bring warmth and comfort during the coldest months.

📅 All donations will be hand-delivered on:
December 21, 2025
📍 Drop-Off Location:
355 Gellert Blvd, #257, Daly City

Can’t drop off? We can pick up!
📞 Frank: 415-706-7568

Let’s make this winter brighter, warmer, and filled with kindness. Your generosity truly makes a difference. 💙🧡

11/27/2025

🦃 This Thanksgiving, our hearts are full.

At HomeAssist, we are honored to care for families — and equally honored to work alongside an extraordinary team who brings compassion to life every single day.

Today, we give thanks for:

👩‍⚕️ Our Nurses
Providing skilled care, comfort, and calm during the moments families need it most.

💪 Our PT, OT, and ST Therapists
Helping patients rebuild strength, mobility, and confidence — one milestone at a time.

🤝 Our Home Health Aides
Offering hands-on care, dignity, and daily support with unmatched compassion.

🧠 Our Social Workers
Guiding families through challenges with empathy, clarity, and steady support.

📞 Our Office, Scheduling, and Coordination Team
Keeping everything running smoothly behind the scenes so care can happen effortlessly.

🏡 Our Patients & Families
Thank you for trusting us with your care at home.
You are the reason we do what we do.

This season, we’re grateful for the kindness, teamwork, and dedication that make HomeAssist not just a service — but a family.

From our HomeAssist family to yours, Happy Thanksgiving.
May your day be filled with warmth, connection, and gratitude.

With gratitude — Kristina & Frank 🧡

11/25/2025

Bathrooms are the #1 fall location for seniors — not because of one issue, but because several risk factors happen at the same time.
Wet tile, poor lighting, quick position changes, and limited balance support make the bathroom the most hazardous room in the home. These falls often lead to hip fractures, head injuries, and long recovery times — but most risks can be reduced with small, targeted changes.

📞 Even small bathroom modifications can prevent serious falls.
HomeAssist PT/OT can help identify the right grab bars, seating, lighting, and safe-transfer techniques for your loved one’s needs.
Call 855-571-HOME or visit homeassistca.com

11/21/2025

🦵 Muscle loss isn’t just “getting older” — it’s a medical condition called sarcopenia, and it can progress quickly without the right support.

As adults age, the body naturally loses muscle mass, but when this loss accelerates, it affects:
• Balance and stability
• Ability to stand, walk, or lift safely
• Reaction time during slips or missteps
• Overall strength and independence

Sarcopenia can be triggered or worsened by:
⚠️ Chronic illness
⚠️ Low physical activity
⚠️ Poor nutrition or low protein intake
⚠️ Hormonal changes
⚠️ Long periods of inactivity (after surgery, injury, or illness)

The danger?
Less muscle = more falls, slower healing, and reduced ability to perform daily tasks.

💡 The good news: muscle loss can be slowed and improved.

Targeted strengthening, proper protein intake, and guided movement help rebuild stability and confidence — but these must be done safely and consistently.

📞 If your loved one is showing signs of weakness or reduced mobility, HomeAssist physical therapists can create a personalized plan to rebuild strength and reduce fall risk — right at home.

Call 855-571-HOME or visit homeassistca.com

11/20/2025

Wounds that don’t heal within weeks aren’t “just part of aging.”
They’re often a signal of something deeper: diabetes, low protein intake, poor circulation, or limited mobility.

The longer a wound stays open, the higher the risk of infection — and seniors are especially vulnerable.

If your loved one has a wound that isn’t healing, skilled nursing at home can make all the difference. Proper assessment, wound care, and monitoring can prevent complications and support a safer recovery.

📞 855-571-HOME
🔗 homeassistca.com

11/11/2025

Today, we honor the brave men and women who served our country — and continue to inspire us every day.

At HomeAssist, we are proud to care for veterans who once protected us.

From skilled nursing and therapy to emotional support, our mission is to help them live with the respect, comfort, and independence they deserve.

💙 Let’s take a moment to thank every veteran — and to care for those who now need our strength.

📞 If your loved one is a veteran who needs medical or daily support at home, HomeAssist can help coordinate care with dignity and compassion.

Call 855-571-HOME or visit www.homeassistca.com

10/31/2025

🎃 Halloween is more fun when everyone feels safe.
Seniors can still join in the celebration — with a few simple precautions:

✨ Keep entryways clear and well-lit
✨ Avoid loud decorations or flashing lights
✨ Offer easy-to-chew, sugar-free candies
✨ Ensure walkers or canes are visible in the dark

💡 HomeAssist helps families make safety part of every celebration — so fun never turns into a fall risk.

📞 Need seasonal safety support for your loved one?
Call 855-571-HOME or visit www.homeassistca.com

10/29/2025

🌤️ Small routines make a big difference.
A strong morning routine sets the tone for safer, healthier days — especially for older adults.

💡 Skipping breakfast or meds can cause dizziness, weakness, or fatigue later in the day.
✨ Gentle movement and hydration help boost balance and prevent falls.

📞 If your loved one struggles to stay on track with daily routines, HomeAssist nurses and caregivers can help maintain safety, consistency, and confidence at home.
Call 855-571-HOME or visit www.homeassistca.com

$Osteoporosis often develops silently. By the time a fracture happens, bone loss is already advanced.⚠️ 1 in 2 women and ...$

09/19/2025

Osteoporosis often develops silently. By the time a fracture happens, bone loss is already advanced.

⚠️ 1 in 2 women and 1 in 4 men over 50 will experience a fracture from osteoporosis.
✅ Fall prevention and in-home therapy can protect independence.

📞 Call 855-571-HOME | 🌐 homeassistca.com

09/15/2025

🧠 Orthostatic Hypotension is a drop in blood pressure that happens when someone moves from sitting or lying down to standing.

It’s a common cause of dizziness and falls in older adults.

📌 Contributing factors include:
• Dehydration
• Certain blood pressure or heart medications
• Neurological conditions
• Long periods of bed rest or inactivity

Symptoms may include:
• Lightheadedness
• Blurred vision
• Nausea
• Feeling unsteady or fainting after standing

Consistent blood pressure monitoring and medication review can reduce the risk.

📞 For support with daily vitals monitoring and fall prevention strategies, call 855-571-HOME or visit www.homeassistca.com
HomeAssist helps seniors stay steady, safe, and supported at home.

09/06/2025

🫀 Congestive Heart Failure (CHF) often develops slowly—but can escalate quickly if signs are missed.

In older adults, these symptoms are often misattributed to “just aging,” but may signal a serious cardiac issue:

⚠️ Swelling in the legs, ankles, or feet
⚠️ Difficulty breathing during light activity
⚠️ Increased fatigue or weakness
⚠️ Sudden weight gain from fluid retention
⚠️ A chronic cough or wheeze

These warning signs can be subtle—until they become a crisis.

📞 If your loved one is at risk for CHF or already diagnosed, skilled nursing support at home can help track symptoms, prevent complications, and reduce hospital visits.

Call 855-571-HOME or visit www.homeassistca.com

Address

1440 Southgate Avenue, Suite 5
Daly City, CA
94015

Website

http://www.HomeAssistCA.com/

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