OC Lifeguards

03/01/2026

If you haven’t already, SIGN UP for our upcoming tryouts!
-Receive training and certification in First Aid, Emergency Response, and Ocean Rescue!
- Advancement and training opportunities which involve Advanced Lifeguard, Lifeguard Supervisor, Junior Lifeguard Instructor, SCUBA, Rescue Watercraft, All-Terrain Rescue Vehicles, and more!
- Apply now at OCLG.org

12/24/2025

Merry Christmas from OCLG!! 🎄Stay safe and enjoy the holiday!

10/11/2025

We are now accepting applications for the 2026 Ocean Lifeguard Tryout & Academy! Make the beach your office while protecting our coastline and communities!

Visit the link in our bio for tryout & training dates, full details, and the application.

09/19/2025

The recent medical emergency at Dana Point, where a man survived cardiac arrest thanks to quick-thinking bystanders and trained professionals, is a powerful reminder of why preparation matters. At OCLG, all of our lifeguards supervisors are certified EMTs and equipped with AEDs and emergency oxygen, ready to respond when every second counts. This incident shows just how critical it is to learn CPR because sometimes, the people nearby are the only chance someone has. Whether you’re a professional responder or just someone who wants to be ready, CPR training can truly save lives.

08/29/2025

We’re preparing for a busy Labor Day weekend at our beaches! Hot weather and pumping surf are in the forecast — great for enjoying the sand and sun, but also a reminder to stay safe near the water.

Before you hit the water, please remember:

👮‍♂️ Check in with the lifeguard — they know current conditions, can point out any hazards, and where to swim.

🌊 Know your limits — strong surf and rip currents can surprise even experienced swimmers.

🚩 Heed the flags — conditions flags are there for your safety. Don’t ignore them.

🧴 Stay hydrated & wear sunscreen.

🕶️ Watch your kids closely — always keep an eye on little ones near the water.

🚫 No alcohol.

Let’s make it a safe and fun weekend! See you at the beach! 🌞🌴

08/15/2025

We’re proud to recognize Ryan Broadhead as our 2025 Employee of the Year!

With five years of dedicated service, Ryan consistently goes above and beyond in his role as a year-round Division Supervisor. He plays a vital role in cadet training and is an essential member of both our Dive Team and Rescue Watercraft (RWC) Team.

Beyond his commitment to beach safety, Ryan is an accomplished athlete — an All-American USA Triathlete and Ironman All World Athlete — who proudly represents OC Lifeguards at the USLA National Championships.

Thank you, Ryan, for your outstanding commitment, leadership, and passion. We’re fortunate to have you on the team!

07/24/2025

As summer reaches its peak, our lifeguards remain vigilant — watching the water, educating beachgoers, and responding swiftly when help is needed.

Since May 1st, their efforts have been nonstop. Here’s a look at the numbers that showcase just how hard they’ve been working to keep our beaches safe!

07/04/2025

Happy Independence Day! 🇺🇸 With a solid south swell rolling in today, it’s important to stay safe. Here are some quick tips to help you make the most of your holiday weekend by the water:

06/16/2025

Welcome to the team, Rookie Class 37!

Your hard work, dedication, and determination through the academy have paid off. After graduating yesterday, you hit the sand today as OC Lifeguards.

We’re proud of everything you’ve accomplished — here’s to a great season ahead!

05/26/2025

Remembering and honoring the brave men and women who have served and sacrificed for our freedom. Today, we pay tribute to their courage, dedication, and unwavering commitment. Happy Memorial Day!

04/06/2025

Reminder tryouts are in less than a week!

Click the link in our bio for information and signups.

DATE: April 12th

TIME: 7:30 AM

LOCATION: Salt Creek Beach

03/28/2025