Sober Buddha Counseling

Sober Buddha Counseling Mindfulness meditation, hypnotherapy and counseling psychology for anxiety, depression and addiction. He is a Doctor of Addictive Disorders (Dr.AD), an M.A.

Professional counselor Michael Hoffman motivates you to overcome anxiety, depression and obsessive-compulsive disorders by transforming self-limiting beliefs into positive actions. His mindfulness meditation techniques raise your level of consciousness so you discover new meaning in life and learn to appreciate your psychological and spiritual potential. in Counseling Psychology, a certified hypnotherapist (CHt) and author of the popular Sober Buddha e-newsletter and blog at www.soberbuddha.com.

Don’t let the same arrow wound you twice!
02/09/2026

Don’t let the same arrow wound you twice!

This counseling encourages positive karma actions - kindness, compassion, forgiveness, gratitude and discipline.
02/09/2026

This counseling encourages positive karma actions - kindness, compassion, forgiveness, gratitude and discipline.

New website based on neuroscience of meditation, Carl Jung’s map of the human psyche and Viktor Frankl’s meaning centere...
02/08/2026

New website based on neuroscience of meditation, Carl Jung’s map of the human psyche and Viktor Frankl’s meaning centered therapy. Action plans for anxiety, depression and addiction. No DSM, no mental disorder labels. Just compassionate one-to-one counseling on a sliding scale fee anyone can afford. 949-212-4149.

Massive 120-pound male, name Ringo.
01/29/2026

Massive 120-pound male, name Ringo.

Accurate assessment of how the soul keeps fading in the gaslighting pathology of capitalized mental health care.
01/15/2026

Accurate assessment of how the soul keeps fading in the gaslighting pathology of capitalized mental health care.

Highly recommended for advancing your meditative practice.
12/30/2025

Highly recommended for advancing your meditative practice.

Do exactly what you don’t want to do, the one that scares you .
12/29/2025

Do exactly what you don’t want to do, the one that scares you .

Cure the loneliness with loving connections,
12/29/2025

Cure the loneliness with loving connections,

Pay attention to Whitaker. He challenged to myth of chemical imbalance in the brain.
12/29/2025

Pay attention to Whitaker. He challenged to myth of chemical imbalance in the brain.

exactly right, one moment after another
12/29/2025

exactly right, one moment after another

Thanks, Dr. Jung.
12/29/2025

Thanks, Dr. Jung.

Address

43 Saint Michael
Dana Point, CA
92629

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

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