Sober Buddha Counseling

Sober Buddha Counseling Mindfulness meditation, hypnotherapy and counseling psychology for anxiety, depression and addiction. He is a Doctor of Addictive Disorders (Dr.AD), an M.A.

Professional counselor Michael Hoffman motivates you to overcome anxiety, depression and obsessive-compulsive disorders by transforming self-limiting beliefs into positive actions. His mindfulness meditation techniques raise your level of consciousness so you discover new meaning in life and learn to appreciate your psychological and spiritual potential. in Counseling Psychology, a certified hypnotherapist (CHt) and author of the popular Sober Buddha e-newsletter and blog at www.soberbuddha.com.

Actual microscopy of nerve cells learning new information.
03/21/2026

Actual microscopy of nerve cells learning new information.

Do this!
03/21/2026

Do this!

Neufeld believes digital “friends” can’t replace organic human attachment.
03/14/2026

Neufeld believes digital “friends” can’t replace organic human attachment.

Whoa! Are FB/IG friends fulfilling your need for the experience of human attachment?
03/14/2026

Whoa! Are FB/IG friends fulfilling your need for the experience of human attachment?

Start each day with your own nourish ritual.
03/14/2026

Start each day with your own nourish ritual.

03/06/2026

AI SESSION NOTES - WHO BENEFITS?

Therapists save time with automated AI notes.
Insurance companies compensate therapists faster.
Clinics, group practices and private practitioners serve more patients.
Insurers promote AI as revolutionary therapeutic tool.
AI efficiency saves operational costs,
AI databases churn factual knowledge and predict possible outcomes.

But AI cannot conceive and articulate unprecedented organic ideas.
AI lacks the uniquely human capacity for wisdom, emotional intelligence, spiritual intuition and inspiration.
AI isn’t Nikola Tesla, Jung or Frankl,
but it’s an interesting tool.

Spiritually-integrated therapy for anxiety, depression and addiction in Dana Point. One-on-one, Zoom, FaceTime or phone....
03/02/2026

Spiritually-integrated therapy for anxiety, depression and addiction in Dana Point. One-on-one, Zoom, FaceTime or phone. Affordable sliding scale.
Michael Hoffman, Dr.AD 949-212-4149. mhsenex@gmail

03/02/2026
Don’t let the same arrow wound you twice!
02/09/2026

Don’t let the same arrow wound you twice!

This counseling encourages positive karma actions - kindness, compassion, forgiveness, gratitude and discipline.
02/09/2026

This counseling encourages positive karma actions - kindness, compassion, forgiveness, gratitude and discipline.

New website based on neuroscience of meditation, Carl Jung’s map of the human psyche and Viktor Frankl’s meaning centere...
02/08/2026

New website based on neuroscience of meditation, Carl Jung’s map of the human psyche and Viktor Frankl’s meaning centered therapy. Action plans for anxiety, depression and addiction. No DSM, no mental disorder labels. Just compassionate one-to-one counseling on a sliding scale fee anyone can afford. 949-212-4149.

Address

43 Saint Michael
Dana Point, CA
92629

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

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