Sober Buddha Counseling

Sober Buddha Counseling Mindfulness meditation, hypnotherapy and counseling psychology for anxiety, depression and addiction. He is a Doctor of Addictive Disorders (Dr.AD), an M.A.

Professional counselor Michael Hoffman motivates you to overcome anxiety, depression and obsessive-compulsive disorders by transforming self-limiting beliefs into positive actions. His mindfulness meditation techniques raise your level of consciousness so you discover new meaning in life and learn to appreciate your psychological and spiritual potential. in Counseling Psychology, a certified hypnotherapist (CHt) and author of the popular Sober Buddha e-newsletter and blog at www.soberbuddha.com.

Highly recommended for advancing your meditative practice.
12/30/2025

Highly recommended for advancing your meditative practice.

Do exactly what you don’t want to do, the one that scares you .
12/29/2025

Do exactly what you don’t want to do, the one that scares you .

Cure the loneliness with loving connections,
12/29/2025

Cure the loneliness with loving connections,

Pay attention to Whitaker. He challenged to myth of chemical imbalance in the brain.
12/29/2025

Pay attention to Whitaker. He challenged to myth of chemical imbalance in the brain.

exactly right, one moment after another
12/29/2025

exactly right, one moment after another

Thanks, Dr. Jung.
12/29/2025

Thanks, Dr. Jung.

12/28/2025

You rock, Angie! My fave truth teller.

11/17/2025
06/27/2025

Address

43 Saint Michael
Dana Point, CA
92629

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

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