Healing hands massage therapy

03/30/2023

Are you an athlete, help your body achieve maximum performance with our Sports Massage treatment.

02/24/2023

Let these hands heal you.

02/16/2023

The best way to take care of your body.

02/07/2023

www.theartoftouch.net

02/06/2023

Here’s to a great week ahead. www.theartoftouch.net

02/04/2023

02/02/2023

Westchester up to Connecticut. In-home massage services. Specializing in deep tissue / medical / sports massage.

01/27/2023

Give the gift your Valentine REALLY wants!😍🥰😘

01/26/2023

Treat your body, it will take care of you.

01/18/2023

SPORTS MASSAGE

There are many different types of massage, and some are more popular than others.

The Mayo Clinic shares that Swedish, deep tissue and trigger point massage are three that often top the list of most requested massage services, and there is another type that is practiced quite regularly as well. It is sports massage.

Sports massage is similar to Swedish massage, and research published in the North American Journal of Sports Physical Therapy explains that sports massage refers to “a collection of massage techniques performed on athletes or active individuals for the purpose of aiding recovery or treating pathology.”

Simply, it is massage designed to help active people prevent and address injuries while engaging in their favorite sport.