Dominguez Behavioral

Dominguez Behavioral Helping kids and adults manage anxiety/stress
using the science of behavior. Learn how to respond to life’s difficulties instead of reacting to them.

Our mission is to provide people with the tools to navigate life, guided by behavioral principles using practices of mindfulness and acceptance and commitment therapy, with the intention of creating a values based way of living. I hope to provide people and organizations with guidance, tools and practices that will add value to their lives and organizations by taking a holistic perspective to provide meaningful change. Feel free to reach out with any inquiries.

Join us for clarity, connection, and motivation!! Complete your 2026 vision board and get next steps to achieving those ...
12/19/2025

Join us for clarity, connection, and motivation!! Complete your 2026 vision board and get next steps to achieving those goals!! You can do anything!! 💜

12/15/2025

Accountability time friends! How are you doing on your committed actions? Let me know when the comments!

12/09/2025

Friendly reminder!! Be good to yourself. When you fall, what counts is how you pick yourself back up.

12/05/2025

🥳 Where can you find a little bit of fun within your week? 🎉
Is it a new route to work? A new playlist? 🎧Dancing in your bedroom? 🕺 Grabbing coffee with a friend? ☕️ Helping out a neighbor? Reading a book? 📚

What does fun look like for you?
How will you make time for it throughout the week?

Share in the comments to inspire others!! ⬇️



12/02/2025

I’m thank you for all of you who have supported me over the years! I appreciate you. I see you. I’m here for you. 💜💜

Join us for a collab workshop making your 2026 dreams a reality!
11/28/2025

Join us for a collab workshop making your 2026 dreams a reality!

11/12/2025

Are you a parent of a neurodivergent child and looking for support? We’ve got the group for you! Come join our casual, informational, community building, fun group! 🔗Link in bio 💜

11/11/2025

Walk with me! Reflect on some things that you may be holding onto. What is holding onto you? Are you leading or is that thing leading you?

📣 Back by Popular Demand! 📣Our last "Navigating Neurodiversity Together" support group went so well we’re opening regist...
11/06/2025

📣 Back by Popular Demand! 📣

Our last "Navigating Neurodiversity Together" support group went so well we’re opening registration for a new cohort in January!

This 6-week virtual program is for parents of neurodivergent children who need tools, strategies, and genuine connection.

Find the empowerment you need to confidently navigate your unique family path (and maybe have a little fun, too!).

✨ What to expect: Support, Connection, Empowerment.
🗓️ Starts: January 15th

Know a parent who needs this? Please Share! https://www.growwithmepsychology.com/bright-minds-parent-group

10/29/2025

How do you pick yourself up when you fall? Do you rely on others for this? Do you isolate yourself? Do you connect with the things that are important to you?

What are some healthy ways that you get back up again? What’s the first step? For me, it’s noticing. Noticing the moment, the feelings, the space that I’m in, the place I want to be.

Taking the first step is so important, the rest get easier.

Be well 💜

10/28/2025

The present is all you have. What do you want it to look like? Some things we can’t change but we can change sometimes our outlook in that moment. What are your tools that help you do this?? 💜

Address

Danbury, CT

Website

https://www.growwithmepsychology.com/bright-minds-parent-group

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