Dominguez Behavioral

11/12/2025

Are you a parent of a neurodivergent child and looking for support? We’ve got the group for you! Come join our casual, informational, community building, fun group! 🔗Link in bio 💜

11/11/2025

Walk with me! Reflect on some things that you may be holding onto. What is holding onto you? Are you leading or is that thing leading you?

11/06/2025

📣 Back by Popular Demand! 📣

Our last "Navigating Neurodiversity Together" support group went so well we’re opening registration for a new cohort in January!

This 6-week virtual program is for parents of neurodivergent children who need tools, strategies, and genuine connection.

Find the empowerment you need to confidently navigate your unique family path (and maybe have a little fun, too!).

✨ What to expect: Support, Connection, Empowerment.
🗓️ Starts: January 15th

Know a parent who needs this? Please Share! https://www.growwithmepsychology.com/bright-minds-parent-group

10/29/2025

How do you pick yourself up when you fall? Do you rely on others for this? Do you isolate yourself? Do you connect with the things that are important to you?

What are some healthy ways that you get back up again? What’s the first step? For me, it’s noticing. Noticing the moment, the feelings, the space that I’m in, the place I want to be.

Taking the first step is so important, the rest get easier.

Be well 💜

10/28/2025

The present is all you have. What do you want it to look like? Some things we can’t change but we can change sometimes our outlook in that moment. What are your tools that help you do this?? 💜

10/22/2025

Wisdom Wednesday!!

Wise words from on with 🤩

What can possibilities are awaiting you?? 💜

10/09/2025

Prioritizing your mental health means knowing when and how to say “no.” 👎🏽Establishing and maintaining healthy boundaries is not selfish—it’s an essential act of self-care! 🥰

Boundaries protect your time ⏱️, your energy ⚡️, and your peace ☮️.

They teach others how to treat you and help you show up as your best self for the people and things that truly matter.

👌It’s okay to protect your space and your spirit! ☺️

What’s one boundary you are committing to setting or upholding this week? 👇

10/08/2025

Real change happens one step at a time! 💪

Are you ready to change the way you respond to difficult thoughts and feelings?

Do you want to develop better ways to respond?

🧐 DM me for more info! 💜

09/19/2025

So Powerful!!

My favorite underrated relationship strategy? Doing nothing.

This past week, in honor of National Grandparents Day today, I filmed a podcast episode all about navigating the parent-grandparent dynamics of family. It's such an important episode and I hope you'll give it a listen.
Available wherever you stream your podcasts.

And to all of the grandparents seeing this, Happy Grandparents Day!

09/16/2025

Last Call for Parents of Neurodiverse Kids Support Group starting 9/25 virtually!
Join us for support, resources, and community building!

https://www.growwithmepsychology.com/bright-minds-parent-group

07/23/2025

See you soon ATL! Looking forward to an awesome conference!! Going to this week?? DM me to meet up!!

07/22/2025

Walk with me! What are some good things happening in your life right now? What are some good things that have happened in the past that make you smile? share your good things in the comments!