SMPsychotherapy&CounselingServices

SMPsychotherapy&CounselingServices Provide psychotherapy, counseling's and psychiatric services ONLINE to children, adolescents, adults and families in the state of CT & New York!

We accept most medical health plans/insurances. Contact us today! Providing ONLINE counseling, exclusively

🎄 Merry Christmas from all of us at SM Psychotherapy & Counseling Services 🎄We wish our clients and community a season f...
12/25/2025

🎄 Merry Christmas from all of us at SM Psychotherapy & Counseling Services 🎄

We wish our clients and community a season filled with peace, comfort, and meaningful moments with loved ones. May this holiday bring rest, reflection, and hope as we close the year together.

Thank you for trusting us with your care. We are honored to walk alongside you on your wellness journey.

✨ Wishing you warmth, joy, and continued healing this Christmas.

As 2025 comes to an end, many of us are taking a moment to reflect on what worked, what didn’t, and what we’re no longer...
12/23/2025

As 2025 comes to an end, many of us are taking a moment to reflect on what worked, what didn’t, and what we’re no longer willing to carry forward.

Setting healthy boundaries with family isn’t about conflict—it’s about clarity, self-respect, and emotional wellness. As you step into 2026, consider making boundaries part of your self-care plan. Knowing your limits, communicating them with kindness, and following through can create space for healthier relationships and a more grounded you.

✨ New year. Clearer boundaries. Stronger emotional well-being.

If you need support, therapy can help you build boundaries that feel confident, respectful, and sustainable.
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🧩 Autism Evaluations at SMPsychotherapy & Counseling Services 🧩Understanding your child’s needs is the first step toward...
12/22/2025

🧩 Autism Evaluations at SMPsychotherapy & Counseling Services 🧩

Understanding your child’s needs is the first step toward meaningful support.

We offer comprehensive, multidisciplinary Autism Spectrum evaluations for children up to age 15—designed to provide clarity, guidance, and next steps for families.

Our evaluation process includes:
✔️ A comprehensive parent interview
✔️ Collaboration with pediatric providers
✔️ A play-based assessment approach
✔️ Careful evaluation to rule out other causes of behaviors

We are here to support your family with compassion, expertise, and individualized care—every step of the way.

📞 203.800.9778 | 475.252.8799
📧 info@psychotherapyandcounselingservices.com
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✨ Meet the Facilitator: Scott Sears, LADC ✨Recovery isn’t about perfection—it’s about resilience. Scott Sears, Licensed ...
12/18/2025

✨ Meet the Facilitator: Scott Sears, LADC ✨

Recovery isn’t about perfection—it’s about resilience. Scott Sears, Licensed Alcohol & Drug Counselor, leads our Substance Abuse & Relapse Prevention Support Group with compassion, clinical expertise, and a holistic approach rooted in Kokoro—heart, mind, and spirit.

Using CBT, DBT, and Motivational Interviewing, Scott helps participants build real-life coping skills, strengthen emotional regulation, and rise stronger after setbacks. His belief is simple yet powerful: “If we fall 100 times, we get up 101.”

If you’re ready for support, accountability, and practical tools in a judgment-free space, this group is for you.

🗓 Fridays | 6:00 PM | Virtual
📍 Open enrollment | Insurance accepted
📬 info@psychotherapyandcounselingservices.com
📞 (203) 800-9778 | (475) 252-8799
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✨ Your Mental Health Matters — and You Don’t Have to Navigate It Alone ✨At SM Psychotherapy & Counseling Services, our p...
12/09/2025

✨ Your Mental Health Matters — and You Don’t Have to Navigate It Alone ✨

At SM Psychotherapy & Counseling Services, our psychiatric team is here to support your healing journey with compassionate, professional care. We offer:

💊 Medication Management
Medication isn’t magic — but when paired with therapy, it can be a powerful tool for stability and wellness.

🧠 Psychiatric Evaluation
If you’ve been struggling silently, you’re not alone. Our team provides thorough evaluations to help you understand your needs and take the next step with confidence.

💻 Telehealth Services
Quality care from the comfort of your home. Convenient, secure, and designed around your schedule.
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📞 Call for an Appointment: 203.800.9778 / 475.252.8799
🌐 psychotherapyandcounselingservices.com
📩 info@psychotherapyandcounselingservices.com
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You deserve support. You deserve clarity. You deserve care.

Let’s take the next step together. 💛

✨ Breaking the Cycle Starts with Understanding It ✨Struggling with cravings, old habits, or fear of relapse? You’re not ...
12/05/2025

✨ Breaking the Cycle Starts with Understanding It ✨

Struggling with cravings, old habits, or fear of relapse? You’re not alone — and you don’t have to fight this battle without the right tools.

CBT (Cognitive Behavioral Therapy) is one of the most effective approaches to substance use recovery because it empowers you to:

🔹 Understand your triggers
🔹 Build healthier coping skills
🔹 Stay motivated during tough moments
🔹 Create new patterns that support long-term sobriety

Healing is possible — one thought, one choice, one step at a time. 💛

✨ Join Our Substance Abuse Support Group

A safe, confidential space to learn tools, share your journey, and begin healing with others who understand.

📌 Next Step to Enroll:
Please complete the Support Group Enrollment Form below:

👉 Group Enrollment Form:
https://docs.google.com/forms/d/e/1FAIpQLSc_JH44_8_P8wxuopBTUOvseJOo8nivsk6pul_xEnHGUN-cCQ/viewform?usp=share_link&ouid=117704676479022969245

Once you submit the form, our office will contact you to schedule your initial intake appointment, which is required before joining the group.

You don’t need to continue facing this alone.

Your healing can begin today—one thought, one step, one breakthrough at a time.

🌿 Meet the Woman Guiding You From Broken to BraveIntroducing Rachel Aybar, LMFT-A — Facilitator of “Rise Again: A Divorc...
12/03/2025

🌿 Meet the Woman Guiding You From Broken to Brave

Introducing Rachel Aybar, LMFT-A — Facilitator of “Rise Again: A Divorce Recovery Journey.”

Divorce can shake everything — your identity, your confidence, your faith, your sense of direction.

But healing is possible… especially when you’re guided by someone who truly understands.

✨ Rachel knows this journey personally.

She’s lived through heartbreak, rebuilding, and spiritual renewal — and now she walks alongside women ready to rise again.

As a Licensed Marriage & Family Therapist Associate, Rachel blends:
✔️ Faith-Based Counseling
✔️ Cognitive Behavioral Therapy (CBT)
✔️ Emotionally Focused Therapy (EFT)
✔️ A deep, compassionate understanding of what it means to start over

Her mission is simple and powerful:
To help women move from pain to purpose — one step, one prayer, one breakthrough at a time.

If you’re navigating life after divorce and longing for emotional, spiritual, and personal restoration…

Rachel created this group for you.

🌸 Rise Again: A 12-Week Divorce Recovery Journey
📅 Starts January 22nd, 2026
🕕 Thursdays at 6:00 PM
💻 Virtual | Closed Group
🎙 Facilitator: Rachel Aybar, LMFT-A
💰 $40/session | Insurance accepted
❤️ You’re not defined by what ended — you’re being prepared for what’s ahead.

Your healing starts with one decision.

Your new chapter starts here.
📞 (203) 800-9778 | (475) 252-8799
📧 info@psychotherapyandcounselingservices.com

💔 You’ve signed the papers… but the healing is just beginning.Divorce may be behind you, but the emotional, spiritual, a...
12/01/2025

💔 You’ve signed the papers… but the healing is just beginning.

Divorce may be behind you, but the emotional, spiritual, and personal rebuilding?

That part takes support — and you don’t have to do it alone.

If you’re waking up in a life you’re still trying to recognize…

If the silence feels heavy…

If you’re trying to stay strong while navigating a new chapter you didn’t expect…

You deserve a space created just for women like you — women already divorced and ready to rise again.

✨ Rise Again: A 12-Week Divorce Recovery Journey ✨

A faith-centered support group designed to help divorced women heal, rebuild, and rediscover the parts of themselves they thought they lost.

Over 12 transformational weeks, you’ll:
✨ Process lingering grief, guilt, and emotional wounds
✨ Rebuild confidence, identity, and self-worth
✨ Strengthen your faith and reconnect with God’s restoration
✨ Learn boundaries, emotional safety, and healthier relationship patterns
✨ Connect with women who deeply understand what life after divorce feels like

This is your space to heal — not the marriage, but your heart.

Program Details
📅 Starts: January 22, 2026
🕕 Thursdays at 6 PM
💻 Virtual (Telehealth)
🗣️ English
🔒 Limited Spots
💰 $40 per session | Insurance accepted (Medicaid, Husky, Cigna, Aetna, Anthem, UHC, Medicare)

If you’re ready to step into your next season with confidence, clarity, and sisterhood…

Your rise begins here. 🌿

📧 Email: info@psychotherapyandcounselingservices.com
📞 Call: (203) 800-9778

✨ RISE AGAIN is here — an 8-week support group designed to help you regain control, rebuild confidence, and prevent rela...
11/26/2025

✨ RISE AGAIN is here — an 8-week support group designed to help you regain control, rebuild confidence, and prevent relapse with real, practical tools.

Relapse doesn’t define you.

What matters is what you do next — and you don’t have to do it alone.

In this group, you’ll learn how to:

🧠 Understand your triggers
💛 Strengthen emotional resilience
🌱 Build healthier coping strategies
🤝 Stay accountable in a supportive, judgment-free space
📅 Fridays at 6:00 PM | Virtual | Adults 18+

Limited spots available for an intimate, private group setting.

If you’re ready to rise again — we’re here to walk with you.

📲 Call 203-414-4643 or email us to join.
info@psychotherapyandcounselingservices.com

You deserve healing. You deserve support. You deserve another chance. 💛

Recovery isn’t just a mental battle — it’s emotional, physical, and social. And here’s the truth: research shows you’re ...
11/19/2025

Recovery isn’t just a mental battle — it’s emotional, physical, and social. And here’s the truth: research shows you’re TWICE as likely to maintain long-term recovery when you don’t walk the journey alone.

That’s why we’re so excited to introduce our
🌿 Substance Abuse & Relapse Prevention Support Group 🌿

— A safe, supportive, and empowering space designed to help you rise, rebuild, and stay grounded through every stage of recovery.

In this group, you’ll learn real coping tools (DBT, CBT & MI), gain accountability, process triggers in a judgment-free space, and build a strong foundation for a healthier future. Most importantly? You’ll be part of a community that gets it — a place where connection becomes healing and healing becomes strength.

📅 Fridays at 6 PM (Virtual — starting January 2025)
💰 Insurance accepted
📧 info@psychotherapyandcounselingservices.com

If you’re ready to rise stronger, you don’t have to do it alone.

Your recovery community is waiting.

Celebrating National Nurses Week! Every year, from May 6th to May 12th, we pause to honor the incredible men and women w...
11/12/2025

Celebrating National Nurses Week!

Every year, from May 6th to May 12th, we pause to honor the incredible men and women who dedicate their lives to caring for others — our nurses.

Did you know?

🩺 National Nurses Week was first celebrated in 1954, marking the 100th anniversary of Florence Nightingale’s pioneering work during the Crimean War.

🌍 In 1993, the American Nurses Association (ANA) made it an official, annual celebration.

❤️ Today, nurses are recognized as the heartbeat of healthcare, blending compassion, expertise, and resilience — whether in hospitals, clinics, schools, or community care.

Let’s take a moment to thank every nurse who shows up every day with courage, empathy, and heart.

Drop a thank-you message below and help us celebrate the nurses who make healing possible!
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✨ Now Accepting New Clients! ✨Meet Ligia Benedetti, LPC-A, a compassionate and multilingual counselor offering therapy i...
11/12/2025

✨ Now Accepting New Clients! ✨

Meet Ligia Benedetti, LPC-A, a compassionate and multilingual counselor offering therapy in English, Portuguese, and Spanish. Ligia provides telehealth and in-home sessions to make therapy accessible and comfortable for you and your family.

She works with children, teens, adults, couples, and families, helping with:

💛 ADHD & learning challenges
💛 Trauma & PTSD
💛 Anxiety, addictions, and women’s issues
💛 Relationship and family dynamics

Start your healing journey today — you don’t have to do it alone.

🌐 psychotherapyandcounselingservices.com
📞 (203) 800-9778 | (475) 252-8799
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Address

100 Mill Plain Road
Danbury, CT
06811

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

Website

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