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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

SMPsychotherapy&CounselingServices

Home
United States
Danbury, CT
SMPsychotherapy&CounselingServices

Provide psychotherapy, counseling's and psychiatric services ONLINE to children, adolescents, adults and families in the state of CT & New York!

We accept most medical health plans/insurances. Contact us today! Providing ONLINE counseling, exclusively

01/19/2026

✨ Meet Ady Josefina Matos, LMSW ✨
Bilingual Therapist | English & Español

Looking for a therapist who truly listens, collaborates with you, and meets you where you are?
Ady believes therapy works best when it’s a team effort—you bring your story, and together you build the tools for healing and growth. 💛

Ady creates a warm, supportive, and judgment-free space where clients feel seen, respected, and empowered. She works with children (6+), teens, young adults, adults, couples, families, veterans, and women navigating anxiety, trauma, family conflict, life transitions, identity exploration, and more.

Her approach blends evidence-based therapies like CBT, DBT, and Trauma-Focused Therapy with compassion, cultural sensitivity, and real human connection—because healing isn’t one-size-fits-all.

🦋 Her belief says it best:
“I might be the therapist, but you are the one living your challenges—so we work together to help you thrive.”

Whether you’re starting therapy for the first time or returning to continue your growth, Ady is here to walk alongside you every step of the way.

📲 Ready to begin your healing journey? Contact SMPsychotherapy & Counseling Services to schedule an appointment with Ady today.
203.800.9778 | 475.252.8799
Info@psychotherapyandcounselingservices.com
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01/16/2026

Healing is not about erasing your past—it’s about growing beyond it.

Meet Kimberly Gaites, LPC-A, a compassionate therapist who creates a safe, supportive space for clients to explore emotions, build coping skills, and move toward meaningful change. Kimberly works with children (4+), teens, adults, couples, families, and older adults, supporting anxiety, depression, trauma, ADHD, grief, and life transitions.

If you’re ready to begin your transformation—with guidance, empathy, and support—Kimberly is here for you.

✨ Now accepting new clients

📞 Call: 203-800-9778 | 475-252-8799
🌐 Visit: www.psychotherapyandcounselingservices.com
📩 Email: info@psychotherapyandcounselingservices.com

Take the next step toward healing—Kimberly is here to walk alongside you.

01/14/2026

✨ Now Accepting New Clients ✨

Because taking care of your mental health is not a luxury—it’s a necessity.

Life doesn’t slow down when you’re overwhelmed, anxious, or emotionally exhausted. Whether you’re navigating stress, relationship challenges, parenting pressures, or simply feeling stuck, you deserve support that meets you where you are.

At SMPsychotherapy & Counseling Services, we provide compassionate, professional care designed to help individuals, couples, children, teens, and families not just cope—but truly thrive. Our team offers a wide range of therapy services, psychiatric services, and medication management, all tailored to your unique needs and goals.

We proudly serve clients in Connecticut and New York, offering care in English, Spanish, and Portuguese, because healing should be accessible and culturally responsive.

💬 If you’ve been thinking about therapy…
💬 If you’ve been putting yourself last…
💬 If you’re ready for change but don’t know where to start…

This is your sign.

📞 Reach out today to connect with our team, ask questions, or schedule an appointment. We’re currently accepting new clients and would be honored to walk alongside you on your mental health journey.
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📍 Call us at (203) 800-9778 | (475) 253-8799
🌐 Visit psychotherapyandcounselingservices.com
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You don’t have to do this alone.
Let’s take the next step—together. 💛

01/12/2026

Have you noticed how stress shows up before you even realize it’s there?

At the grocery store. While paying bills. Lying awake at night thinking about everything you need to handle.

Financial pressure doesn’t just affect your wallet — it affects your mental health, relationships, and sense of peace.

We’re talking about the stress no one talks about in our latest blog.

✨ Awareness is the first step toward relief.

👉 Read: The Silent Struggle: The Impact of Inflation on Your Mental Health
🔗 https://psychotherapyandcounselingservices.com/en/the-silent-struggle-the-impact-of-inflation-on-your-mental-health/

12/25/2025

🎄 Merry Christmas from all of us at SM Psychotherapy & Counseling Services 🎄

We wish our clients and community a season filled with peace, comfort, and meaningful moments with loved ones. May this holiday bring rest, reflection, and hope as we close the year together.

Thank you for trusting us with your care. We are honored to walk alongside you on your wellness journey.

✨ Wishing you warmth, joy, and continued healing this Christmas.

12/23/2025

As 2025 comes to an end, many of us are taking a moment to reflect on what worked, what didn’t, and what we’re no longer willing to carry forward.

Setting healthy boundaries with family isn’t about conflict—it’s about clarity, self-respect, and emotional wellness. As you step into 2026, consider making boundaries part of your self-care plan. Knowing your limits, communicating them with kindness, and following through can create space for healthier relationships and a more grounded you.

✨ New year. Clearer boundaries. Stronger emotional well-being.

If you need support, therapy can help you build boundaries that feel confident, respectful, and sustainable.
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12/22/2025

🧩 Autism Evaluations at SMPsychotherapy & Counseling Services 🧩

Understanding your child’s needs is the first step toward meaningful support.

We offer comprehensive, multidisciplinary Autism Spectrum evaluations for children up to age 15—designed to provide clarity, guidance, and next steps for families.

Our evaluation process includes:
✔️ A comprehensive parent interview
✔️ Collaboration with pediatric providers
✔️ A play-based assessment approach
✔️ Careful evaluation to rule out other causes of behaviors

We are here to support your family with compassion, expertise, and individualized care—every step of the way.

📞 203.800.9778 | 475.252.8799
📧 info@psychotherapyandcounselingservices.com
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12/18/2025

✨ Meet the Facilitator: Scott Sears, LADC ✨

Recovery isn’t about perfection—it’s about resilience. Scott Sears, Licensed Alcohol & Drug Counselor, leads our Substance Abuse & Relapse Prevention Support Group with compassion, clinical expertise, and a holistic approach rooted in Kokoro—heart, mind, and spirit.

Using CBT, DBT, and Motivational Interviewing, Scott helps participants build real-life coping skills, strengthen emotional regulation, and rise stronger after setbacks. His belief is simple yet powerful: “If we fall 100 times, we get up 101.”

If you’re ready for support, accountability, and practical tools in a judgment-free space, this group is for you.

🗓 Fridays | 6:00 PM | Virtual
📍 Open enrollment | Insurance accepted
📬 info@psychotherapyandcounselingservices.com
📞 (203) 800-9778 | (475) 252-8799
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12/09/2025

✨ Your Mental Health Matters — and You Don’t Have to Navigate It Alone ✨

At SM Psychotherapy & Counseling Services, our psychiatric team is here to support your healing journey with compassionate, professional care. We offer:

💊 Medication Management
Medication isn’t magic — but when paired with therapy, it can be a powerful tool for stability and wellness.

🧠 Psychiatric Evaluation
If you’ve been struggling silently, you’re not alone. Our team provides thorough evaluations to help you understand your needs and take the next step with confidence.

💻 Telehealth Services
Quality care from the comfort of your home. Convenient, secure, and designed around your schedule.
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📞 Call for an Appointment: 203.800.9778 / 475.252.8799
🌐 psychotherapyandcounselingservices.com
📩 info@psychotherapyandcounselingservices.com
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You deserve support. You deserve clarity. You deserve care.

Let’s take the next step together. 💛

12/05/2025

✨ Breaking the Cycle Starts with Understanding It ✨

Struggling with cravings, old habits, or fear of relapse? You’re not alone — and you don’t have to fight this battle without the right tools.

CBT (Cognitive Behavioral Therapy) is one of the most effective approaches to substance use recovery because it empowers you to:

🔹 Understand your triggers
🔹 Build healthier coping skills
🔹 Stay motivated during tough moments
🔹 Create new patterns that support long-term sobriety

Healing is possible — one thought, one choice, one step at a time. 💛

✨ Join Our Substance Abuse Support Group

A safe, confidential space to learn tools, share your journey, and begin healing with others who understand.

📌 Next Step to Enroll:
Please complete the Support Group Enrollment Form below:

👉 Group Enrollment Form:
https://docs.google.com/forms/d/e/1FAIpQLSc_JH44_8_P8wxuopBTUOvseJOo8nivsk6pul_xEnHGUN-cCQ/viewform?usp=share_link&ouid=117704676479022969245

Once you submit the form, our office will contact you to schedule your initial intake appointment, which is required before joining the group.

You don’t need to continue facing this alone.

Your healing can begin today—one thought, one step, one breakthrough at a time.

12/03/2025

🌿 Meet the Woman Guiding You From Broken to Brave

Introducing Rachel Aybar, LMFT-A — Facilitator of “Rise Again: A Divorce Recovery Journey.”

Divorce can shake everything — your identity, your confidence, your faith, your sense of direction.

But healing is possible… especially when you’re guided by someone who truly understands.

✨ Rachel knows this journey personally.

She’s lived through heartbreak, rebuilding, and spiritual renewal — and now she walks alongside women ready to rise again.

As a Licensed Marriage & Family Therapist Associate, Rachel blends:
✔️ Faith-Based Counseling
✔️ Cognitive Behavioral Therapy (CBT)
✔️ Emotionally Focused Therapy (EFT)
✔️ A deep, compassionate understanding of what it means to start over

Her mission is simple and powerful:
To help women move from pain to purpose — one step, one prayer, one breakthrough at a time.

If you’re navigating life after divorce and longing for emotional, spiritual, and personal restoration…

Rachel created this group for you.

🌸 Rise Again: A 12-Week Divorce Recovery Journey
📅 Starts January 22nd, 2026
🕕 Thursdays at 6:00 PM
💻 Virtual | Closed Group
🎙 Facilitator: Rachel Aybar, LMFT-A
💰 $40/session | Insurance accepted
❤️ You’re not defined by what ended — you’re being prepared for what’s ahead.

Your healing starts with one decision.

Your new chapter starts here.
📞 (203) 800-9778 | (475) 252-8799
📧 info@psychotherapyandcounselingservices.com

12/01/2025

💔 You’ve signed the papers… but the healing is just beginning.

Divorce may be behind you, but the emotional, spiritual, and personal rebuilding?

That part takes support — and you don’t have to do it alone.

If you’re waking up in a life you’re still trying to recognize…

If the silence feels heavy…

If you’re trying to stay strong while navigating a new chapter you didn’t expect…

You deserve a space created just for women like you — women already divorced and ready to rise again.

✨ Rise Again: A 12-Week Divorce Recovery Journey ✨

A faith-centered support group designed to help divorced women heal, rebuild, and rediscover the parts of themselves they thought they lost.

Over 12 transformational weeks, you’ll:
✨ Process lingering grief, guilt, and emotional wounds
✨ Rebuild confidence, identity, and self-worth
✨ Strengthen your faith and reconnect with God’s restoration
✨ Learn boundaries, emotional safety, and healthier relationship patterns
✨ Connect with women who deeply understand what life after divorce feels like

This is your space to heal — not the marriage, but your heart.

Program Details
📅 Starts: January 22, 2026
🕕 Thursdays at 6 PM
💻 Virtual (Telehealth)
🗣️ English
🔒 Limited Spots
💰 $40 per session | Insurance accepted (Medicaid, Husky, Cigna, Aetna, Anthem, UHC, Medicare)

If you’re ready to step into your next season with confidence, clarity, and sisterhood…

Your rise begins here. 🌿

📧 Email: info@psychotherapyandcounselingservices.com
📞 Call: (203) 800-9778

Address

100 Mill Plain Road
Danbury, CT
06811

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Website

https://psychotherapyandcounselingservices.com/en/

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