Pure Healthy Living

09/07/2021

Whenever you get bored it’s a chance to try something new. Here are some of our favorite solo activities for your down time.

05/11/2021

Looking for a homemade plant-based alternative to a traditional burger? This spicy black bean burger will hit the spot.

04/28/2021

Tomorrow is National Adopt a Shelter Pet Day! Across the US there are millions of cats and dogs waiting for forever homes. Just in case you need a little extra motivation to adopt, here are a few of the ways that pets enrich our lives.
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If you have a pet, you probably know they make you happier but do you know why? If you're thinking about bringing your first pet home, there are real mental and physical health benefits to take the leap and adopt a furry family member.

04/20/2021

A little spring cleaning is a great idea for your home and body. This green goddess smoothie is packed with fresh fruits and veggies for a digestive detox.

A little spring cleaning is a great idea for your home and body. This green goddess smoothie is packed with fresh fruits and veggies to help kick off a digestive detox.

04/08/2021

Happy National Library Week! In the spirit of celebrating our nation’s libraries, here are some of our favorite books on wellness to help inspire your next your next great read.

Think about your absolute favorite book of all time — chances are, you find yourself going back to reread it or recommending it to others, all because it had an impact on you in one way or another. Here’s our list of insightful books that can help you develop a healthier lifestyle.

04/06/2021

Nothing says spring like fresh seasonal greens and veggies. Whip up this easy, cleansing salad and homemade dressing for a healthy lunch or dinner!

Nothing says springtime like fresh seasonal greens and veggies. Whip up this easy, cleansing salad and homemade dressing for a healthy lunch or dinner!

04/01/2021

It’s National Cleaning Week! If you’re into the idea of a little spring cleaning, but you don’t want to dedicate days to the process, here are a few tips to give your house a quick once-over. NationalCleaningWeek

It’s hard to keep your house clean between working, raising kids, and maintaining some sort of a social life. But don’t worry! There is a way to speed clean your house! Let’s break it down on how to do it.

03/30/2021

Wine clubs and subscriptions seem to be popping up everywhere, but what makes them so appealing? Here are a few of the reasons we think they keep getting more popular.

03/25/2021

March is National Frozen Food Month, a great time to stop and appreciate all the ways frozen food can make life a little easier. So, here are a few recipes we love using frozen foods you may already have.

Don’t be fooled, canned and frozen foods can be anything but boring! Try these healthy and delicious plant-based recipes that the whole family will love.

03/23/2021

Sometimes a few simple changes can have a major impact on your health. Here are some ideas for little things you can do to feel better in your everyday life.

03/11/2021

It’s brain awareness week! To celebrate the wonders of the human brain here are a few strategies to keep your mind sharp and focused.

When distractions are everywhere, staying focused may be harder than whatever you’re trying to accomplish. But these techniques can help you stay on task and get more done!

03/09/2021

Turn up the heat on your next walk with these simple tips!