Strength Training. Woman Owned/Led. Never Boring. LFG!๐ช๐ป๐ฅ My name is Amy and I am excited to be the proud owner of CrossFit Underdog Union. My mission is to empower others, ignite inspiration, and always be a place where all people feel valued, encouraged and supported. I am passionate about CrossFit and a healthy lifestyle. I want to share my passion and expertise to help others find their self-confidence and inner strength, the way I have. CUU is dedicated to helping you meet your health and fitness goals through CrossFit training and an individualized habit-based Nutrition Coaching program. Our expert coaches get to know YOU the individual, all in a warm and welcoming community environment ideal for all ages and ability levels. We will meet you where you are at. I firmly believe that the CrossFit methodology and philosophy, proper nutrition and strong social connections build confidence, promotes physical and mental well-being and increases stamina in daily life. This makes everyday activities easier and as an added bonus...we look and feel better in our own skin! CUU is THE place for the underdog. It is for me and it is for those of you who have known struggles, continue to struggle or need a place where you are accepted and welcomed as you are. I hope you find that our community is unlike any gym you have been to before.
