Trinity Yoga Dansville

11/20/2025

Join us for our first Holiday Vendor Sale Saturday December 13th from 10 am- 2 pm.

Come shop with our vendors or treat yourself to an oracle reading or mini massage, or tuning fork healing. Some of our vendors will include homemade cards, goat soap, quilted items, painted glassware, journals and oracle/tarot decks.

Trinity Yoga Gift cards will be available for purchase at a discount! Carrie will also have gift certificates available for massage and Sound Healing services. Paula will have gift certificates available for Energy Healing Sessions.

11/19/2025

Join Exercise Physiologist Lauren Blair for a Thanksgiving morning workout! This class will be a combination of cardio and strength exercises utilizing bodyweight and equipment. All fitness levels are welcome to attend (note- we will be getting up and down off the floor).

This is a fun way to start the day before enjoying all those yummy foods. We hope to see you there!

Thursday November 27th
8:30-9:15 am
$15

11/19/2025

Sorry friends, Authenticity Circle is cancelled tomorrow. Try meditating or journaling on one of these prompts instead:

What role does gratitude play in helping you recognize and embrace your authentic self?

How do you know the difference between genuine gratitude and gratitude that "you're supposed to" feel?

Who are you becoming and what makes you grateful for that version of self?

11/17/2025

Just a reminder-
There will be no Pilates tonight, November 17th. Class will resume next week.

Send a message to learn more

11/16/2025

As the saying goes- we can't always control what happens, but we can control how we react to it. Yoga is a tool to help you to become less reactive. When you sit with your breath and really connect with your body you begin to recognize the signs and effects of stress and reactivity. You also begin to recognize the benefits of stillness, of taking a breath, of pausing.

Class Schedule for the week of Sunday November 16th - Saturday November 22nd

Sunday 11 am- Yin Yoga with Linda

Monday 11:30 am- Chair Yoga with Kate

Tuesday 9 am- Hatha Yoga for All with Linda

Tuesday 5 pm- Hatha Yoga for All with Linda

Wednesday 9:30 am- Slow Mindful Yoga practice with Kate

Wednesday 6:30- Authenticity Circle with Paula- Bring something you are grateful for

Thursday 6 pm- Powerfully Fun Yoga with Tanya

Friday 6:30 pm- Grounded and Grateful Sound and Energy Healing

Saturday 8 am- Hatha Yoga for All with Linda

Upcoming Events: Please see website for more information and to register:

Grounded and Grateful Group Sound and Energy Healing Friday November 21st 6:30-8 pm

Oracle and Tarot Share and Swap- November 30th- 1 pm

Holiday Vendors and Gift Certificate Sale- Saturday December 13th 10-2

Holiday Sound Jam- a family friendly sound event- December 14th- 2-3:30 pm

Winter Solstice Astrology, Yoga and Sound- December 21st 5 pm

11/13/2025

Welcome 💖 My name is Carrie, and I am thrilled to have you here. Sacred Euphony is my holistic wellness practice…a sanctuary where vibration, breath, and body unite in a symphony of transformation.

11/13/2025

I have openings for healing sessions on Sunday afternoon at Trinity Yoga Dansville. Registration closes Friday night. https://calendly.com/phasesofhealing

11/12/2025

11/11/2025

Yin Yoga Wednesday- November 12th at 5 pm

Yin Yoga is the perfect way to find stillness, to truly connect and check in with yourself in the middle of a hectic week. Join us- walk-ins are welcome!

11/11/2025

Our giving tree is once again shining bright. If you feel able please bring your donation to support local families in need or the work of Barn Cat Outreach. Thank you.

11/10/2025

Don't let the first snow get you down or keep you inside. Join Lauren tonight for Pilates- it's guaranteed to warm you up!