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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5:30pm Saturday 8am - 12pm Sunday 8am - 12pm

MFM Health

Welcome to MFM Health (formerly Middleton Family Medicine), serving Middleton, Danvers, and Beverly. Trusted care for all. Accepting new patients.
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Visit www.mfmhealth.com. Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board-certified in family medicine, having trained extensively in pediatrics, internal medicine, and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal that allows for patients to view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr. Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. Call us at (978) 774-2555 to schedule your appointment or book online on our newly updated website: www.middletonfamilymed.com!

11/26/2025

🥧 Navigating IBS During Thanksgiving

Thanksgiving is all about food and family — but if you’re one of the millions living with Irritable Bowel Syndrome (IBS), the holiday table can be a real challenge.

Dr. Kevin Ollington, our GI specialist at MFM Health in Danvers, shares this reminder:
“Managing IBS during the holidays doesn’t mean missing out — it’s about knowing your triggers, balancing portions, and giving your body time to digest.”

💡 Here are a few quick tips for a more comfortable holiday:

1. Eat smaller, balanced portions throughout the day
2. Avoid high-fat, spicy, or overly rich foods that can trigger symptoms
3. Stay hydrated — water helps keep digestion on track
4. Manage stress — it’s one of the biggest IBS triggers

You don’t have to navigate IBS alone. Our Gastroenterology team can help you identify your triggers and develop a plan that works for you.

✨ Schedule an appointment today at mfmhealth.com

11/25/2025

This month, we recognize the incredible compassion, patience, and dedication of caregivers — those who provide comfort, care, and strength to loved ones every single day.

At MFM Health, we see and appreciate the vital role caregivers play in the health and well-being of our community. Whether it’s helping with medications, attending appointments, or simply offering support, your efforts make all the difference.

Let’s take time to thank and support the caregivers in our lives — because caring for others starts with caring for them, too.

11/24/2025

✨ Over 700 Items Donated… and We’re Just Getting Started! ✨

Thank you to everyone who has contributed to the MFM Health Food Drive so far — your generosity is already making a meaningful impact for families across the North Shore. 💛

As we move closer to Thanksgiving, we’re hoping to fill even more shelves in our local pantries.
If you’re able, consider adding one extra item to your grocery cart this week — every donation truly helps another family.

📍 Drop-off Locations
MFM Health Danvers — 99 Conifer Hill Drive, Danvers, MA
MFM Health Middleton — 147 S. Main Street, Middleton, MA

📅 Collecting Now through December 19

🛒 Most-Requested Items:
Cereal • Pasta sauce • Rice • Soup • Tuna • Peanut butter & jelly • Crackers • Coffee • Paper goods • Detergent • Pantry staples

Let’s keep the momentum going and support our neighbors together. 💙

11/21/2025

💊 Paying too much for your prescriptions?

You might have options! Meet with a V-Care clinical pharmacist to explore cost-saving solutions, home delivery, and personalized support — all designed to make managing your medications easier and more affordable.

✅ 24-hour prescription delivery
💲 Affordable pricing
👩‍⚕️ Expert pharmacist support

Learn more or transfer your prescriptions today 👉 myvcarepharmacy.com/danvers

11/18/2025

November is — a reminder that early detection and education can make a real difference. 💙

➡️ More than 38 million Americans are living with diabetes, and 97 million adults have prediabetes — many without even knowing it.

Know the signs: fatigue, thirst, frequent urination, blurry vision, and slow healing.

Our Endocrinology, Nutrition, and Diabetes Education teams at MFM Health are here to help with personalized care, support, and education.

📍Serving patients in Danvers, MA and surrounding communities.

We’re accepting new patients — schedule your visit today: mfmhealth.com/endocrinology

11/17/2025

💬 November is GERD Awareness Month — a reminder that heartburn isn’t something you have to live with.

If you experience frequent acid reflux, chest discomfort, or that “burning” feeling after meals, it could be more than occasional indigestion — it may be Gastroesophageal Reflux Disease (GERD).

✅ Simple lifestyle changes like eating smaller meals, avoiding late-night snacks, and limiting caffeine can help manage symptoms.

👩‍⚕️ But if your discomfort persists, it’s time to talk to a GI specialist.

At MFM Health, our Gastroenterology team provides expert care to help you find relief and protect your long-term digestive health.

📍Serving patients across the North Shore
🔗 Learn more or book an appointment: www.mfmhealth.com/gastroenterology

11/14/2025

Every step counts when it comes to diabetes prevention. 💙

This , we’re proud to highlight our Endocrinology team at MFM Health in Danvers, MA, recognized by the CDC as a Diabetes Prevention Program facilitator.

With our Certified Diabetes Care and Education Specialists (CDCES®), our team provides personalized, evidence-based support to help patients prevent and manage diabetes — one healthy habit at a time.

🩺 Take charge of your health.
📅 Schedule a visit with our Endocrinology team at mfmhealth.com

11/13/2025

💙 Happy Nurse Practitioner Week! 💜

This week we’re celebrating our incredible team of NPs who bring compassion, expertise, and dedication to every patient they care for. Your hard work and heart make MFM Health the special place it is — thank you for all that you do!

And a special thanks to Lauren Anne Messinger for these beautiful and delicious cookies for our staff!

11/12/2025

💬 BIG NEWS FOR WOMEN'S HEALTH

The FDA is removing outdated “black box” warnings from most hormone therapy (HRT) products used for menopause.

These warnings, first added in 2003, were based on older, higher-dose hormone formulations and didn’t reflect newer research. Updated studies now show that when started within 10 years of menopause or before age 60, HRT can support heart, bone, and brain health for many women.

If you’ve been putting off a conversation about HRT, or just have questions, our Women’s Health team is here to help you explore what’s right for your body and stage of life.

💜 Schedule a consultation today at mfmhealth.com

Individual evaluation required. Certain warnings remain for estrogen-alone therapies.

11/10/2025

🌟 November is Healthy Skin Month! 🌟

Your skin tells the story of your overall health — and taking care of it now can make a big difference later. From daily SPF to regular skin checks, small steps add up to long-term protection and confidence.

At MFM Dermatology, our expert team is here to help you keep your skin healthy, radiant, and strong through every season.

💬 Ready to prioritize your skin health? Visit MFM Health Dermatology in Danvers, MA, or book an appointment online at mfmhealth.com.

11/06/2025

November is all about raising awareness for men’s health — from mental well-being to prostate and testicular cancer prevention.

✅ Get regular checkups
✅ Talk openly about mental health
✅ Stay active and eat well
✅ Know your family history

Early detection saves lives — and real strength starts with self-care.

MFM Health is here to support men at every stage of life with comprehensive care that puts your health first.

11/05/2025

We’re hosting a Drive-Thru Flu Clinic for existing MFM patients at our Middleton location. 🚗💨

Quick, easy, and convenient—no need to leave your car!

📍 MFM Health Express, 147 S Main St, Middleton

🗓️ Upcoming dates:
Sun, Nov 16: 8 AM - 12 PM

👉 Book Online and reserve your spot by visiting our website or the link in our bio!

Protect yourself, your family, and your community this flu season. 💙

Address

99 Conifer Hill Drive
Danvers, MA
01923

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5:30pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+19787742555

Website

https://www.mfmhealth.com/

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Our Story

Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board certified in family medicine, having trained extensively in pediatrics, internal medicine and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal which allows for patients view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. We also have an endocrinologist, Dr. Dominica Costello.