MFM Health

MFM Health Welcome to MFM Health (formerly Middleton Family Medicine), serving Middleton, Danvers, and Beverly. Trusted care for all. Accepting new patients.
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Visit www.mfmhealth.com. Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board-certified in family medicine, having trained extensively in pediatrics, internal medicine, and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal that allows for patients to view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr. Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. Call us at (978) 774-2555 to schedule your appointment or book online on our newly updated website: www.middletonfamilymed.com!

Small Step, Big Impact 💙How often do you encourage everyone else… but forget yourself?Today’s Small Step: ✨ Say one kind...
04/05/2026

Small Step, Big Impact 💙

How often do you encourage everyone else… but forget yourself?

Today’s Small Step:

✨ Say one kind thing to yourself — out loud or in your head.

Self-kindness lowers stress, supports mental health, and helps you show up better for the people who need you most.

If stress or burnout feels constant, your primary care team can help.

Support starts with a conversation.

👉 Book your appointment online at MFM Health anytime.

⚾️ Opening Day is here, Boston! ❤️There’s nothing like the energy of a fresh season—and it’s the perfect reminder that a...
04/03/2026

⚾️ Opening Day is here, Boston! ❤️

There’s nothing like the energy of a fresh season—and it’s the perfect reminder that a strong start matters, both on the field and in your health.

Just like the Boston Red Sox are stepping up to the plate, it’s a great time to step up for your well-being:
✔️ Schedule your annual physical
✔️ Get moving with outdoor activity
✔️ Stay on top of preventive screenings

A new season = a fresh opportunity to take care of yourself.

From all of us at MFM Health, we’re cheering you on every step of the way—on and off the field. 🙌

HealthyStart

🧩 World Autism Acceptance DayToday is a reminder to move beyond awareness and toward understanding, inclusion, and accep...
04/02/2026

🧩 World Autism Acceptance Day

Today is a reminder to move beyond awareness and toward understanding, inclusion, and acceptance.
Every individual with autism brings unique strengths, perspectives, and experiences. By creating supportive, inclusive environments, we help individuals and families feel seen, valued, and empowered.

At MFM Health, we are committed to providing care that is thoughtful, respectful, and responsive to the needs of every patient.

Rosacea is more common than many realize—and often misunderstood.This Rosacea Awareness Month, we’re sharing simple ways...
04/01/2026

Rosacea is more common than many realize—and often misunderstood.

This Rosacea Awareness Month, we’re sharing simple ways to recognize symptoms, understand triggers, and support healthier skin.

If you’re experiencing persistent redness or sensitivity, our dermatology team is here to help.

✨ Schedule your visit online through our patient portal.

Today, we celebrate the physicians who show up each day with compassion, expertise, and an unwavering commitment to thei...
03/30/2026

Today, we celebrate the physicians who show up each day with compassion, expertise, and an unwavering commitment to their patients.

At MFM Health, our doctors are more than providers—they are partners in care, trusted advocates, and a vital part of our community.

Thank you for the difference you make every single day. 💙

✨ Small Step for Better Health: Try setting aside five minutes daily for grounding breathwork, such as 4-7-8 breathing o...
03/29/2026

✨ Small Step for Better Health: Try setting aside five minutes daily for grounding breathwork, such as 4-7-8 breathing or box breathing. These evidence-based techniques can lower stress hormones, slow the heart rate, and help regulate your nervous system.

💛 This is a simple, powerful tool for improving emotional well-being, focus, and sleep.

If stress or anxiety has been affecting your daily life, we’re here to help you explore supportive tools and next steps. Get in touch to schedule a visit. Book online today.

One year at Conifer Hill Drive 🎉It’s hard to believe it’s already been a year since our full team came together under on...
03/25/2026

One year at Conifer Hill Drive 🎉

It’s hard to believe it’s already been a year since our full team came together under one roof in Danvers. What started as a new space quickly became a place filled with collaboration, connection, and a shared commitment to caring for our community.

Over the past year, we’ve welcomed new faces, expanded services, and continued to grow—always with our patients at the center of everything we do.

To our team: thank you for showing up every day with compassion, dedication, and heart.
To our patients: thank you for trusting us with your care.

Here’s to one year in Danvers—and many more ahead 💙

03/25/2026

What’s one simple shift that can make a big impact on your health?

In this week’s One Thing video, Sarah Thibault, MS, RD, LDN from our Endocrinology team shares why prioritizing protein — especially earlier in the day — can support blood sugar balance, energy levels, muscle health, and overall metabolic wellness.

Many adults aren’t getting enough protein, particularly at breakfast. A balanced start to your day can help reduce cravings, stabilize blood sugar, and keep you feeling full longer.
Small, consistent changes add up.

If you’re managing diabetes, prediabetes, thyroid concerns, or just want to feel better day-to-day, our Endocrinology and Nutrition teams are here to help.

Schedule a visit to learn more. Book online today.








Our GI team at MFM Health is proud to stand together to raise awareness about colorectal cancer—the second leading cause...
03/23/2026

Our GI team at MFM Health is proud to stand together to raise awareness about colorectal cancer—the second leading cause of cancer-related deaths in the U.S., yet one of the most preventable and treatable when caught early.
Screenings save lives.

If you’re 45 or older—or have a family history—talk with your care team about when to get screened.

Small steps today can make a life-saving difference tomorrow.

We’re here for you every step of the way. 💙

✨ Small Step for Better Health: Before reaching for a snack, take three slow breaths and check in with yourself: • Am I ...
03/22/2026

✨ Small Step for Better Health: Before reaching for a snack, take three slow breaths and check in with yourself:

• Am I hungry?
• Am I tired, stressed, or bored?
• Would water or movement help first?

Mindful snacking can support digestion, energy balance, and emotional awareness throughout the day.
Our Nutrition team and Primary Care providers are always here if you'd like help developing more mindful eating habits or building balanced meal routines.

Book online anytime to schedule your visit.

03/20/2026

Spring is finally here 🌷☀️ — and with longer days and stronger sunshine, it’s time to talk SPF.

In this week’s One Thing video, Courtney Fiore, PA-C from our Dermatology team, shares one simple habit that can make a powerful difference for your skin: wear sunscreen every single day.

Even on cloudy days.
Even when you’re just running errands.
Even in early spring.

Daily SPF helps prevent premature aging, sun damage, and lowers your risk of skin cancer. The best sunscreen is the one you’ll actually use — so find one you love and make it part of your morning routine.
Have questions about skin checks or choosing the right SPF? Our Dermatology team is here to help.

Book online to schedule your annual skin exam today.






💚 Seeing green at MFM Health! 💚Our team showed their spirit today, wearing green in celebration of St. Patrick’s Day ☘️W...
03/17/2026

💚 Seeing green at MFM Health! 💚

Our team showed their spirit today, wearing green in celebration of St. Patrick’s Day ☘️

While we’re having a little fun, it’s also a great reminder to focus on your health — whether that means getting outside for a walk, adding more greens to your plate, or staying up to date with your preventive care.

Wishing our patients and community a happy, healthy St. Patrick’s Day!

Address

99 Conifer Hill Drive
Danvers, MA
01923

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+19787742555

Website

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Our Story

Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board certified in family medicine, having trained extensively in pediatrics, internal medicine and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one convenient location. Our practice also provides a comprehensive patient portal which allows for patients view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. We also have an endocrinologist, Dr. Dominica Costello.