Worthy+Wyld Wellness

11/10/2025

No classes today! Stay in and be safe! Brad went out early and said the roads are terrible. Enjoy our first snow and maybe earliest ever snow?!?

Send a message to learn more

11/08/2025

Worthy+Wyld isn’t just about wellness, it’s about connection. 🫶

Hear how our classes help you to move, heal, and grow alongside a community that supports you every step of the way.

11/03/2025

Shorter days, slower pace.

This season invites us to breathe deeper, move gently, and find warmth in stillness. Here are a few wellness tips to keep your glow through the darker days.✨

11/02/2025

No class tomorrow morning. But the 3pm & 5:30pm with Beth are happening.

10/29/2025

To the woman who is unwell...please remember: your body is not your enemy. Healing is rarely a straight path.

🌿 God is present in your waiting, in your stillness, and in every breath you take.
You are not behind. You are being renewed. 💛

10/28/2025

Even God rested 🌤
Take a pause today — not because everything is done, but because God meets you in the quiet. 🤍

10/27/2025

When we surrender our need to control the outcome, we make room for God to move in ways we couldn’t imagine. Healing may come through time, through stillness, or through trust, but it always comes through Him. 🌿

Take a breath today and rest in His promise to restore. 🤍

10/27/2025

Hope you can join us this week!

10/24/2025

This is your last chance to sign-up! This is happening a week from tomorrow from 11- 4:15 at Middle Fork River and Forest Preserve! Hope you can join us! Sign Up Here: https://www.facebook.com/events/1517141626381107
or
Email or Text with your reservation Info or questions:
Amy Cunningham - amy@worthyandwyld.com - (217) 474-9184
You can pay at Venmo Amy-Cunningham-45 or Paypal or make arrangements to drop off check or cash.

10/24/2025

To the woman who wants to bring faith into her fitness…this is your reminder that your body is holy ground. 🤍
Move as worship. Breathe as gratitude. Train your heart as much as your muscles.
You don’t have to separate your wellness from your worship. God is present in every stretch, step, and heartbeat. 🌿✨

10/21/2025

Stop scrolling. Close your eyes. Just breathe.