Anahata Yoga

02/24/2026

Vinyasa Flow classes in March!
🍀🍀🍀🍀🍀🍀🍀🍀🍀

Please review the available slots below and click on the button to sign up. Thank you!

02/21/2026

It’s going to be an epic Yoga & Green Mimosas 🍾Party on Sunday 3/15! Join us as we get our Irish Jig going along with some green mimosas (non alcoholic also available) and some green tea & snacks!

Yoga will be gentle & fun! All levels!

Sunday March 15th
12:15-1:30 pm
$20
Bring a yoga mat if you have one ( we have a few to loan out as well)

Sign up early to reserve your spot. Space is limited!

Please review the available slots below and click on the button to sign up. Thank you!

02/18/2026

A few more spots available!

Please review the available slots below and click on the button to sign up. Thank you!

02/18/2026

Year of the Fire Horse 🔥

Tonight’s class theme and meditation

Affirmation:
I am grounded, I am present.

Thank you everyone for a beautiful candlelit restorative class. Yes, I know we did pigeon pose…please forgive me but I love you all for not complaining too much.

02/18/2026

02/16/2026

March Candlelight Restorative Yoga Classes💚💚💚

Wednesday March 18th
Wednesday March 25th
5:30-6:30
$15

Please review the available slots below and click on the button to sign up. Thank you!

02/16/2026

March Yoga for Self Care classes ready for sign up. Note that the 2nd week in March I am having a class at 10:30 am on Monday the 9th instead of Friday the 13th ( not because I’m superstitious😁 I will be out of town)

Please review the available slots below and click on the button to sign up. Thank you!

02/14/2026

The Art of Self Love❤️

We cannot control how much time we get here, but we can make our lives as wide as possible while we have the chance. So - sip your coffee a little slower. Wake up in the middle of the bed. Linger at the dinner table with your friends, hug them as often as possible. Create the things that you are a channel for, don't dismiss your gifts or your curiosity or the beauty that is trying to find you. Pay attention to what reaches for you in this life, and reach back. Send the message. Be the person who cares. Leave people better than you found them. Try your best to forgive, to let go, to not make your hurt a cage. Live as loudly as possible. Love as tenderly as you can stomach. And never stop putting your heart into this world. Never stop putting your heart into this world.

~ Bianca Sparacino

Artwork: Pinterest (Dawn Bassett)

02/02/2026

The Snow Moon rises on Sunday 1st February at 16:07, glowing bright against the muted light of late winter.

For generations, people knew February’s full moon as the Snow Moon. It marked the coldest stretch of winter, a time of survival, patience, and quiet strength.
The name carries both starkness and hope: a reminder that even when the world feels still and silent, the earliest signs of new life are gathering beneath the surface.

Just as the Cold Moon marked deep winter, the Snow Moon marks endurance, one final stretch before the earth softens again.
Traditionally, the Snow Moon symbolised patience, resilience, and the slow, quiet preparation for spring.

Endurance - moving steadily through challenging seasons
Clarity - winter stripping things back to what truly matters
Renewal - the subtle beginnings of new energy forming beneath the surface
Trust - believing in cycles even when progress is hidden
In simple terms, the Snow Moon reminds us that not all growth is visible.
Sometimes the most important changes happen quietly, beneath the snow.

Spiritually, the Snow Moon is linked with patience, renewal, deep rest, and clarity.
Winter’s stillness can feel stark, but it also helps us see what matters, and what doesn’t. This full moon encourages us to slow down, conserve our energy, and prepare internally for the new cycle ahead.
Just as the first green shoots form unseen beneath frozen ground, the Snow Moon reminds us that renewal is already beginning, even if we can’t yet see it.

The Snow Moon invites gentle reflection:

Where can you soften your grip?
Where can you let stillness support you?
Where might rest be the medicine you’ve been avoiding?

Just as the land rests beneath its snowy blanket, we too are allowed to pause. This moon is about resilience, yes, but also about gentleness. Knowing you don’t have to push to be moving forward.

🖋️Ebb & Flo
🎨Rimma Smirnova

Serendipity Corner 🌝

01/24/2026

Yoga Teacher training. One of the best experiences of my life.