Hendricks Therapy

01/13/2026

Start Your Journey to Mental Wellness! Are you ready to take a step towards better mental health in 2026? Join us for the Hendricks Therapy Group sessions starting on January 20 and 22 in Plainfield, Indiana! Our supportive environment is perfect for sharing and growing together. For details, visit our site at https://www.hendrickstherapy.com/group-therapy.

01/12/2026

🌟 Start Your Journey to Mental Wellness! 🌟https://www.hendrickstherapy.com/group-therapy. Are you ready to take a step towards better mental health? Join us for the Hendricks Therapy Group sessions starting on January 20 and 22 in Plainfield, Indiana! Our supportive environment is perfect for sharing and growing together. For details, visit our site at https://www.hendrickstherapy.com/group-therapy.

01/06/2026

Upcoming Group Therapy Sessions in Plainfield, IN
Hendricks Therapy is pleased to announce two new supportive group programs designed to enhance community mental health and social development this winter.

1. Starting January 20, 2026, the first group will focus on seasonal wellness, entitled "Beating the Winter Blues," and provide adults with therapist-led strategies to manage seasonal mood shifts and energy loss during the colder months. The group will also meet on 2/3, 2/17, and 3/3. Facilitated by Beverly Riddle, MS, LMHC, ADHD-CCSP.

2. For parents and caregivers of young teens: Our second Group Therapy, "Building Social Skills," is for young teens (ages 12–14) and begins on January 22, 2026, and focuses on peer interaction and confidence-building in a safe, structured environment. Additional meetings scheduled on 2/12, 2/26, 3/12, 3/26, 4/9, 4/23, and 5/14.
Facilitated by Deborah Berkey, LCSW.

Our goal is to provide accessible, evidence-based support right here in Plainfield, Indiana. These groups offer a collaborative space for individuals to learn practical tools for emotional and social growth.

Program Details:
• Winter Wellness (Adults): Starts Jan 20, 6:00–7:00 PM. Cost: $40/session.
• Social Skills (Ages 12–14): Starts Jan 22, 6:00–7:00 PM. Cost: $30/session.
• Location: 6291 Cambridge Way, Plainfield, IN 46168.
Pre-registration and prepayment are required for all participants. To register, please call or text (317) 718-8436, email staff@hendrickstherapy.com, or visit https://www.hendrickstherapy.com/group.

01/05/2026

STARTS JAN 20, 2026 GROUP THERAPY IN PLAINFIELD, IN A supportive, therapist-led group for adults looking to better manage the emotional challenges that often come with winter. Participants will explore practical coping strategies, connection, and seasonal wellness in a safe, professional setting.
When: starting January 20, 2026, other meeting dates 2/3, 2/17, 3/3
Time: 6:00-7:00 pm
Cost: $40 per session, prepayment required.
Location: 6291 Cambridge Way, Plainfield, IN 46168
Facilitator: Beverly Riddle, MS, LMHC, ADHD-CCSP
Registration Required: Call/text, email staff@hendrickstherapy.com or online at
Contact/URL:
https://www.hendrickstherapy.com/group-therapy-beating...

01/02/2026

Parents: This therapist-led social skills group is designed for young teens ages 12–14. Participants engage in guided activities focused on communication, cooperation, and peer interaction in a structured group environment. Licensed Clinical Social Worker Deb Berkey facilitates the group meetings.
The Start Date is January 22, 2026, with additional meetings on: February 12
February 26
March 12
March 26
April 9
April 23
May 14
Location:
Hendricks Therapy – Conference Room
6291 Cambridge Way
Plainfield, IN 46168
Cost:
$30 per participant, per session
You will need to register in advance and prepay.
For registration details, call or text (317) 718-8436 or email staff@hendrickstherapy.com
https://www.hendrickstherapy.com/social
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12/31/2025

Parents: This therapist-led social skills group is designed for young teens ages 12–14. Participants engage in guided activities focused on communication, cooperation, and peer interaction in a structured group environment. Licensed Clinical Social Worker Deb Berkey facilitates the group meetings.

The Start Date is January 22, 2026, with additional meetings on: February 12
February 26
March 12
March 26
April 9
April 23
May 14

Location:
Hendricks Therapy – Conference Room
6291 Cambridge Way
Plainfield, IN 46168

Cost:
$30 per participant, per session
You will need to register in advance and prepay.

For registration details, call or text (317) 718-8436 or email staff@hendrickstherapy.com
https://www.hendrickstherapy.com/social

#

12/31/2025

12/30/2025

GROUP THERAPY IN PLAINFIELD, IN- STARTS JAN 20, 2026. A supportive, therapist-led group for adults looking to better manage the emotional challenges that often come with winter. Participants will explore practical coping strategies, connection, and seasonal wellness in a safe, professional setting.

When: starting January 20, 2026, other meeting dates 2/3, 2/17, 3/3, 3/17, 4/7.
Time: 6:00-7:00 pm
Cost: $40 per session, prepayment required.
Location: 6291 Cambridge Way, Plainfield, IN 46168
Facilitator: Beverly Riddle, MS, LMHC, ADHD-CCSP
Registration Required: Call/text, email staff@hendrickstherapy.com or online at
Contact/URL:
https://www.hendrickstherapy.com/group-therapy-beating-the-winter-blues

12/29/2025

Building Social Skills for ages 12-14 years.
Is your child shy, quiet in groups, or struggling to connect with peers? Our therapist-led social skills group helps tweens build confidence in a safe, supportive environment.

Starts: Thursday, January 22, from 6:00-7:00 pm.

The group meets on the following Thursdays: February 12th, February 26, March 12, March 26, April 9, April 23, and May 14.

Time: 6-7 pm

Location: Hendricks Therapy Conference room- 6291 Cambridge Way, Plainfield, IN 46168

Cost: $30 per person/per meeting. Class size is limited. (No more than 10-12 kids will be accepted)

Pre-registration and Payment are required.

To register:

Call/text: (317) 718-8436

12/26/2025

GROUP THERAPY SESSIONS starting January 20th in Plainfield, IN.
TO REGISTER: Call/text 317-718-8436 to register or email staff@hendrickstherapy.com.

Beating the Winter Blues-
Ways to Work with Seasonal Affective Symptoms (Adults)

Facilitated by Beverly Riddle, MS, LMHC, ADHD-CCSP

Seasonal changes can have a real impact on mood, energy, and motivation. If you notice emotional or behavioral shifts during the winter months, you are not alone.

This therapist-led group is designed for adults who experience seasonal mood changes or “winter blues.” Participants will learn evidence-based strategies to support emotional well-being during colder months while benefiting from a structured, supportive group environment.

What This Group Offers

Practical tools to manage seasonal mood changes

Education on light exposure, routines, and coping strategies

Guided discussion and peer support

A safe, confidential, and professionally facilitated setting

This group is educational and supportive in nature and is not a substitute for individual therapy or medical treatment.

Group Details

Start Date: January 20 (first meeting)
Ongoing Dates: Tuesdays — 2/3, 2/27, 3/3, and 3/17
Time: 6:00 – 7:00 PM

Location:
6291 Cambridge Way, Suite 200
Plainfield, IN 46168

Cost: $40 per session
Prepayment required

Registration:
Call 317-718-8436 to register

Age Requirement: 20 years and older

Enrollment Information

Space is limited to maintain a supportive group experience. Advance registration is required.

TO REGISTER: Call/text 317-718-8436 to register or email staff@hendrickstherapy.com
https://www.hendrickstherapy.com/group-therapy

12/24/2025

Our last Tip for managing stress, anxiety, and depression during the holidays is...

"Create Your Own Meaningful Traditions."

If traditional holidays bring stress or painful memories, create your own rituals:

Watching your favorite movie

Cooking a comfort meal

Spending the day in nature

Volunteering

Give yourself permission to redefine the season.

Ask for Help When Needed
You don’t have to handle everything alone. Seek professional help when needed.
Reach out to:

A therapist or counselor

A trusted friend or family member

Support lines (such as local or national mental-health hotlines)

If you ever feel unsafe or overwhelmed by thoughts of self-harm, seek immediate help from local emergency services or crisis hotlines.

Professional Care: Consider reaching out to a therapist or mental health professional at Hendricks Therapy to help create a path for managing the season. Call/text us at (317) 718-8436. We are here to help.