Fit & Function PT

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United States
Danville, VA
Fit & Function PT

Physical Therapy Office in Danville, Va

03/20/2026

Dealing with running pain? It might be your form.
Shin splints, knee pain, hip tightness—these often come down to how you run, not just how much.
At Fit & Function Physical Therapy, we use POSE running to help you run more efficiently by:
✔ Reducing overstriding
✔ Improving body alignment
✔ Decreasing impact on joints
This means less stress on your body and fewer recurring injuries.
Stop the cycle of pain → rest → repeat.
📞 Contact us at 434-218-2604 to get your form assessed

12/10/2025

🏃‍♂️ Run smarter, not harder!
Join Cortney Herndon, PT, DPT, COMT, Certified POSE Running Instructor, for a hands-on Running Form & Instruction Clinic designed to help athletes improve efficiency, reduce injury risk, and boost performance.
Only $10 to register!
Two age groups available: 8–12 and 13+.
📲 Scan the QR code to sign up!

12/05/2025

🌟 Pelvic Health Matters! 🌟
At Fit & Function PT, we specialize in pelvic health physical therapy to help you regain strength, confidence, and comfort in your daily life.
📍 Location: 111 Exchange Street, Danville, VA 24541
📞 Call: 434-218-2604
📧 Email: fitandfunctionpt@gmail.com
💥 Special Offer: The first 5 clients to sign up receive 30% off pelvic health physical therapy services!
✅ Book your FREE consultation today: https://forms.gle/urBMDmhoe82bbh388
Take the first step toward better pelvic health—your body will thank you!

Address

111 Exchange Street, Suite C
Danville, VA
24541

Website

http://Fitandfunctionpt.com/

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