My Journey - Healing & Recovery

My Journey - Healing & Recovery • Recovery • Mental Health • Healing
A space for honesty, growth, and transformation.

03/03/2026

October 31, 2018 was my rebirth.

Seven years clean. Seven years rebuilding. Seven years on evidence-based treatment.
Methadone reduces overdose mortality by 50–70% and is endorsed by major public health organizations worldwide.

This isn’t a crutch. It isn’t trading one addiction for another. It’s medical treatment.

I’m not ashamed of surviving.
💜










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Truth Tuesday 🔥Recovery isn’t aesthetic.It’s messy. It’s uncomfortable. It’s rebuilding.Here’s today’s truth:Healing req...
03/03/2026

Truth Tuesday 🔥

Recovery isn’t aesthetic.
It’s messy. It’s uncomfortable. It’s rebuilding.
Here’s today’s truth:
Healing requires honesty.

What’s something recovery taught you the hard way?
💜

✨ Spiritual Awareness Sunday ✨However you define it – God, Universe, Higher Self – you are not walking alone 💜There is g...
03/01/2026

✨ Spiritual Awareness Sunday ✨

However you define it – God, Universe, Higher Self – you are not walking alone 💜
There is growth happening beneath the surface.
This season is shaping you for something greater.
What lesson is unfolding right now?

Self-Connection SaturdayBefore you reach outward for reassurance — reach inward 💜Have you eaten?Rested?Breathed deeply?A...
02/28/2026

Self-Connection Saturday

Before you reach outward for reassurance — reach inward 💜
Have you eaten?
Rested?
Breathed deeply?
An anxious mind often starts with a dysregulated body.
Stability begins within.
What are you doing for yourself today?

✨ Feel It Friday ✨ Not everything needs to be fixed 💜Some things need to be felt.Emotions are messengers, not enemies.Wh...
02/27/2026

✨ Feel It Friday ✨

Not everything needs to be fixed 💜
Some things need to be felt.
Emotions are messengers, not enemies.
When you suppress them — they intensify.
When you feel them — they pass.
What are you feeling today?

02/26/2026

Resets are part of recovery.
From addiction.
From trauma.
From life.
You don’t lose your growth because you had a hard moment.
You pause.
You regulate.
You choose again.
That’s maturity.

Drop a 💜 if you’ve had to reset recently.





Truth & Growth ThursdayGrowth requires honesty 💜Not harshness — honesty.Where are you shrinking to stay comfortable?Wher...
02/26/2026

Truth & Growth Thursday

Growth requires honesty 💜
Not harshness — honesty.

Where are you shrinking to stay comfortable?
Where are you ready to expand?
Truth doesn’t shame you.
It frees you.

I couldn't agree more with these 🙌🏼💜
02/25/2026

I couldn't agree more with these 🙌🏼💜

🔥 Worthiness WednesdayYou do not have to earn love 💜Not by over-giving.Not by shrinking.Not by performing.Recovery teach...
02/25/2026

🔥 Worthiness Wednesday

You do not have to earn love 💜
Not by over-giving.
Not by shrinking.
Not by performing.
Recovery teaches boundaries.
Healing teaches worth.

Alignment over approval. Always.
Where are you learning to stop over-proving?





✨ Trauma Informed Tuesday ✨ Sometimes what we call “overreacting” is actually a nervous system that never felt safe.Ask ...
02/24/2026

✨ Trauma Informed Tuesday ✨

Sometimes what we call “overreacting” is actually a nervous system that never felt safe.

Ask yourself:
Am I unsafe?
Or am I activated?

Your body learned survival.
Now we teach it safety.

✨ Mindset Reset Monday ✨ Reset doesn’t mean restart.You are not back at square one.You are starting from experience.This...
02/23/2026

✨ Mindset Reset Monday ✨

Reset doesn’t mean restart.
You are not back at square one.
You are starting from experience.
This week is not about perfection.

It’s about alignment.

It’s about noticing your triggers.
It’s about responding instead of reacting.
Healing is not linear – but growth is always happening, even when you don’t see it.

What is ONE intention you’re setting for yourself this week?

Address

15 Valley West Road
Danville, PA
17821

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 1pm

Website

https://www.change.org/ButterfliesForChange

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