Fitness with Lilith

11/28/2025

New Mommy and Me yoga! Join me Wednesday mornings at 10:30 at the Bump and Babies Center! Details below.

11/24/2025

A few changes this week! Due to the floor project at Bounds YMCA my Wednesday classes are shuffled a bit, and I'm also adding a few additional classes at FIT Fairhope! And see me on Friday morning as we get back to the 90 minute Weekend Challenge class! One week only. You won't want to miss it!

11/15/2025

I finally wore something that glowed in Cycle! 😆😆😆

11/09/2025

A few small changes! A special week at FIT Fairhope with our schedule shake up! Check out their page to see what's been moved. You'll have a chance to try some new things without needing to change your gym time! Also, Veteran's Day means no private training on Tuesday (though you're welcome to join me for a hike at Fairhope's Flying Creek Marina). And there is still one spot left in my 8:15 Monday Introductory Reformer class at the Spanish Fort Y Express! Grab it before it's gone!

10/26/2025

No Classes at FIT Fairhope on Thursday afternoon. Come to the Fairhope Witches Ride!

10/15/2025

Come run the Magnolia Run 5K through beautiful Magnolia Springs! Click the link and register (and then come see me at my booth during the post-race event!)

The Magnolia Run is on Saturday November 8, 2025. It includes the following events: 5K Run, 5K Walk, 1 Mile Fun Run, and 5K - Wheelchair.

10/15/2025

How cute is this!!

Workout with your Boo! 👻
Oct 25 @9:00am!
Bring your BOO for a fun Halloween workout.
Sign up on the app!
🎃$15 per couple
🎃childcare included
🎃wear a costume! Win door prizes! Mimosas!

10/13/2025

A few bonus classes at FIT Fairhope this week! Enjoy the fall weather and come workout with me!

10/06/2025

Check out a special class on Wednesday at 4:15 at FIT Fairhope! 30 minutes of cardio, 30 minutes of strength, and 30 minutes of stretch! You won't find a better way to spend Hump Day!

10/03/2025

Come try my 30/30/30 class!! It's got a little bit of everything and is a great mid-week workout!

New class trial coming up!!
Ascend & 30/30/30!
Try them and let us know what you think!!

🙌🏻🙌🏻

09/29/2025

Come workout with me this week! (I've got a killer throwback playlist for Pilates at 9:15 tomorrow at the Spanish Fort Y Express!)