Fitness with Lilith

02/01/2026

Sign ups are LIVE for February's Water Aerobics classes!!

Link in comments!

01/28/2026

Grab a spot in my
Introductory Reformer class
at the Spanish Fort Y!
Fridays at 9:15am!

01/25/2026

Don't forget to sign up for water aerobics!

Looking for a workout that feels more like a pool party than exercise? Jump into Water Aerobics at Haley’s Little Fish, where fitness meets fun and the water does the heavy lifting! Every Monday at 6:30 PM, we turn the pool into a high-energy, low-impact workout that’s easy on your joints but bi...

01/19/2026

Come workout with me this week! It's not too late to sign up for water aerobics tomorrow night! I believe there are a couple of spots left!

01/17/2026

Sign up to come workout with meeeeee!!!

Looking for a workout that feels more like a pool party than exercise?

Jump into Water Aerobics at Haley’s Little Fish, where fitness meets fun and the water does the heavy lifting!

Every Monday at 6:30 PM, we turn the pool into a high-energy, low-impact workout that’s easy on your joints but big on results. Expect upbeat music, splashy moves, lots of laughs and a feel-good burn that leaves you refreshed, not exhausted.

✨ Why you’ll love it:

Low-impact, full-body workout

Perfect for all fitness levels

Fun, social, and stress-free vibes

You’ll leave smiling (and glowing!)

4-person minimum required, so grab a friend, bring your crew and make it a Monday night tradition!

Come move, splash and sweat the fun way. We can’t wait to see you in the pool! 💙🏊

✨✨✨If you made it this far, tag a friend and share this post for a chance to win a free month of classes! ✨✨✨

https://www.haleyslittlefish.com/collections/january-2026-water-aerobics

01/12/2026

Request to my Water Aerobics Ladies:
Collect some water bottles for me! 🏋️

01/12/2026

Don't forget! Tonight we're back in the pool! 6:30 at Haley's Little Fish! Preregistration is required, but just message or comment and I'll get you hooked up!!

01/10/2026

Awesome class this morning at FIT Fairhope! Love to see so many smiling faces to start my weekend right!

01/05/2026

This week's schedule! Special class on Saturday morning at FIT Fairhope! The 20 Method! 20 minutes each of cardio, strength, and stretch (and we all know you need to stretch more!). Pre-registration required for the Mommy & Me Yoga, so message me for details!

01/02/2026

We're back!
Not Your Nana's Water Aerobics is Mondays at 6:30 starting Jan 12th! Secure your spot today! They do fill up!

💦 New year and new fitness goals- Water Aerobics is BACK at Haley’s Little Fish!
Cue the music and come move with us! 💃🕺

Our warm, heated, salt-water pool is the perfect place to get a great workout without the strain on your joints.

✨ Low-impact, high-energy
✨ Feel-good movement for every fitness level
✨ Laugh, sweat, and make new friends
✨ Cozy indoor pool = no weather excuses

This is more than exercise, it’s your me-time, your community time, and your feel-better time all rolled into one 💙

🚨 Limited spots available — these classes fill FAST!
Come splash, stretch, and smile with us at Haley’s Little Fish 🐟

👉 Sign up now and save your spot!
https://www.haleyslittlefish.com/products/water-aerobics-tuesday-december-17th-6-00pm

01/01/2026

Happy New You!
7:15 am Monday
Intro to Reformer
Class at SF Y Express