Fitness with Lilith

10/26/2025

No Classes at FIT Fairhope on Thursday afternoon. Come to the Fairhope Witches Ride!

10/15/2025

Come run the Magnolia Run 5K through beautiful Magnolia Springs! Click the link and register (and then come see me at my booth during the post-race event!)

The Magnolia Run is on Saturday November 8, 2025. It includes the following events: 5K Run, 5K Walk, 1 Mile Fun Run, and 5K - Wheelchair.

10/15/2025

How cute is this!!

Workout with your Boo! 👻
Oct 25 @9:00am!
Bring your BOO for a fun Halloween workout.
Sign up on the app!
🎃$15 per couple
🎃childcare included
🎃wear a costume! Win door prizes! Mimosas!

10/13/2025

A few bonus classes at FIT Fairhope this week! Enjoy the fall weather and come workout with me!

10/06/2025

Check out a special class on Wednesday at 4:15 at FIT Fairhope! 30 minutes of cardio, 30 minutes of strength, and 30 minutes of stretch! You won't find a better way to spend Hump Day!

10/03/2025

Come try my 30/30/30 class!! It's got a little bit of everything and is a great mid-week workout!

New class trial coming up!!
Ascend & 30/30/30!
Try them and let us know what you think!!

🙌🏻🙌🏻

09/29/2025

Come workout with me this week! (I've got a killer throwback playlist for Pilates at 9:15 tomorrow at the Spanish Fort Y Express!)

09/21/2025

A quieter week this week. If you can't meet me at the gym, come meet me on the trails! Always happy to run with a buddy!

09/19/2025

Who wants to try some fun classes!

Today is Meet the Trainers Day at the Spanish Fort Y Express! Lilith teaches spin classes, yoga, pilates and strength training and the very popular "weekend challenge!" She's also an expert running coach. Fill out the form and one of our trainers will reach out to you to help you fulfill your healthy living goals.

09/16/2025

Last minute additions @ FIT Fairhope TODAY!!
4:15 Strength
5:15 DB and Bands
6:15 Reformer!

09/14/2025

A schedule shake up! Check out the changes: New cycle class Mondays at 8:15am. Yoga moved from 8:15 to 10:15. And Friday's Weekend Challenge is now 55 minutes long, but stick around after it for another Cycle class at 9:15! Also, REFORMER MINI CLASSES! If you've wanted to try Reformer without committing to a full program, here is your chance. DM for details. (I'm subbing Thursday at 10:15 and 5:15, too, so you've even got some bonus classes this week only!)