A community for thriving 🍯
🐝 YOU
We will support you ❤️
02/01/2026
This little milestone might not seem like a lot, but it is important to us.
Today is the 15th anniversary of our yoga studio profile on Facebook! And guess what? Our origin story began many many years before 2011 with a female pioneer obeying the voice of God. 🙌🏼
This is a beautiful untold story and we look forward to sharing it with you all very soon.
A little teaser to our origin. “What God has made clean you must not call unholy.”
01/16/2026
Joining our Saturday Hot Vinyasa teacher rotation is Jamie Snow. After a few years practicing with us, he is blessing our community with his teaching and we can’t wait. Join him this Saturday, 9:30am.
Learn more about Jamie ⬇️
Jamie is a Certified Yoga Teacher residing in Olde Towne Daphne. His ability to find balance between a physical fitness regimen and serenity fueled his inspiration to teach other people the art of yoga. Jamie’s personal journey led him to complete his 200-hour yoga teacher certification through Red Hot Yoga (Atlanta, GA) in 2014 to become a Registered Yoga Teacher (RYT 200) through Yoga Alliance. In 2016, he began the quest to complete the 500-hour yoga teacher certification, completing the training in 2017.
Jamie enjoys assisting yogis with finding inner peace and tranquility through physical movement of the body. Jamie feels the best part about teaching yoga is the joy of meeting his students exactly where they are in their personal journeys.
Jamie’s yoga philosophy is, “While on the mat, there is no pressure, ego, or judgment. Yoga is a series of poses and shapes; allow your body to be free and receptive to experiencing the mind-body connection that is within all of us. At that point, you will begin to enjoy the physical and mental benefits of yoga both on and off the mat!”
Jamie is also a Licensed Massage Therapist (LMT) in Alabama and Georgia. In addition to the individual state licensures, for the past two decades, he has been nationally certified by the National Certification Board for Therapeutic Massage and Bodyworkers (NCBTMB). Jamie holds an Associate of Science Degree from Gadsden State Community College in Business Administration and a Bachelor of Science Degree from Jacksonville State University, which is also in Business Administration. His Master of Business Administration Degree is from Virginia College.
01/06/2026
New Year, new classes, new teachers!
Join me in welcoming Katie Chatham to the Hive!
Katie will be teaching our Thursday 6:30pm Warm Vinyasa! Get acquainted with Katie by reading her bio below. ❤️🐝
My personal journey with yoga began in high school when a friend asked me to join her for a hot yoga class. From that moment on, I was drawn to the deep peace and connection the practice cultivates within. During college, I decided to take my practice further by completing my 200-hour YTT at Dancing Dogs Yoga Studio in Savannah, Georgia.
Yoga is a natural complement to my art practice, overlapping and intertwining in ways that feel both inspiring and deeply meaningful. To me, it is a way to connect to the core of who we are and the divine within, meeting us exactly where we are in each season of life. As my life and body continue to change, yoga remains a steady source of support—both spiritually and physically.
I live and work in Daphne, Alabama, and spend my time painting, creating, and connecting with nature and loved ones.
09/04/2025
It was a honor to host UnitedHealthcare today as we led some of their members through a gentle yoga experience.
For some it was their first yoga class ever!
Yoga is for everyone and at the Hive, we have a yoga class just for you and your needs.
Come try us out 🐝❤️
Gentle yoga is Wednesday’s at noon or Thursday’s at 5:15pm.
05/08/2025
We are honored to have Casey LaVres guest teach for us this evening. 5:15pm Gentle Yoga & 6:30pm Hot Power Yoga.
Currently, Casey is a full-time yoga teacher in New York. After moving to NYC to pursue a career as a professional dancer, Casey stumbled upon her love for yoga. She maintained a steady practice for several years before deciding to pursue a career as a yoga teacher. She received her 200hr certification from Yoga Vida in 2019 and she is currently in the process of gaining her 300hr certification. Casey has a passion for teaching creatively sequenced vinyasa classes with a focus on linking breath with movement. She hopes to continue to learn from and grow with all of her students!
Come yoga with us tonight! 🐝
01/23/2025
SNOWMAGEDDON yoga savings!
20% off 8 class pack
❄️Save $32❄️
Just $135
Not sold online. Send us a DM if interested
11/28/2024
Grateful to each and every student and teacher who makes our Hive community special. And to the yoga and Pilates students who showed up on Thanksgiving morning, well done friends. 👏🏼 You honor us with your presence. You honor yourself with this practice. ✨Namaste✨
07/01/2024
It looks cool to post awesome yoga poses like this one, but the reality is most students will never do this.
I am the owner, Kara, and the picture isn’t me in this post. I did take the picture of the amazing who is guest teaching for us while home from Scotland.
Guess what? I cannot do this pose and when I started yoga 16 years ago, I couldn’t touch my toes.
Many students just want to decrease stress, improve flexibility & balance, build strength, or develop mindfulness and meditative practices.
You can have a variety of reasons to start a yoga practice but you will find so much more than what originally brought you here.
If you are ready to begin your yoga journey or maybe pick it back up, join us for Foundations of Yoga, July 13th & 14th.
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The Yoga Hive (formerly Pneuma Yoga) is a yoga studio in Daphne, Alabama that was founded on 3 attributes: community, spirituality & service
Service
We are a unique yoga studio because we are a nonprofit and this is what excites us the most! St. John Chyrsostom said it best about the bee; “The bee is more honored than other animals not because it labors, but because it labors for others.” When you practice at The Yoga Hive, your membership and participation support the sustainability of the Hive and like honey, we will pour our profitability back into the community.
Spirituality
The bee is a sacred symbol of spirituality and is referenced in the texts of many religions. At The Yoga Hive, we honor the sacredness of the practice of yoga and hold space for students to explore their spirituality.
Community
When you practice at the Yoga Hive, you will be treated like family in an environment that focuses on unity, acceptance and love. Come to The Yoga Hive! See what the buzz is about.
We offer Hot Yoga, Warm Yoga, and Unheated Yoga classes ranging from Gentle, Yin and Stress Release to vinyasa based classes like Align and Flow and Hot Power Yoga. We have a class for you!
