Massage Essential Time, LLC

Massage Essential Time, LLC Massage | Stretch | Travel | Consultations

12/22/2025

Reset 2026 with no pain and less stress. Book the Holiday Reset — for pain relief and stress reduction.

Link in bio ✨ E-gift cards online & physical gift cards in-office: 🎁

Slow mornings, intentional routines, nervous-system peace… that’s the lifestyle I’m choosing, living, and building my wo...
12/19/2025

Slow mornings, intentional routines, nervous-system peace… that’s the lifestyle I’m choosing, living, and building my work around.

My eBook is officially on the way. 🧘🏾‍♀️✨

This one has been growing with me all year — pulled straight from the habits, lessons, and self-awareness that helped me rebuild my life, my energy, and my health.

Inside, you’ll learn:
• The slow-morning philosophy
• Anti-inflammatory living (the real foundation)
• How to regulate your stress + nervous system
• Routines that actually stick
• Mindset + body resets
• Creating peace on purpose

This isn’t about feeling better for a moment — it’s about creating a lifestyle that supports you long-term: physically, mentally, emotionally, and spiritually.

More details soon. But for now… here’s your soft preview. 💛

12/17/2025

Hey y’all — I’m back. I’m Phenicia, founder of Massage Essential Time.

I help busy, high-performing people relieve pain and reduce it long-term — not just temporarily. If you’re ignoring pain because you’re busy, not because it’s small, I can help.

I know stress lives in your neck, shoulders, hips, or low back. Stress stays in your body no matter how “fine” you say you are. This is your reminder to book a session with me today.

Services & offerings
• Hands-on recovery sessions (local; travel available)
• Wellness lifestyle coaching
• Weekly Wednesday live sessions
• Wellness e-book dropping Monday

Book now: https://www.massageessentialtime.com/services

Your body talks. I help you listen.

12/05/2025

Massage. Stretch. Cupping. Nervous system reset.
This isn’t just a session — it’s a full-system upgrade for your body.
My Holiday Renewal Session is designed for people who carry stress in their shoulders, traps, and back… the ones who stay tight, overworked, and never fully relaxed. 💆🏽‍♀️
Recent clients walked in with tight traps, limited mobility, and built-up stress — and left feeling lighter, open, and pain-free. This session delivers real change.
Here’s what you get:

✨ Therapeutic massage for deep tension
✨ Mobility + stretch for real movement change
✨ Brown sugar back scrub (warm + exfoliating)
✨ Aromatherapy steamer for full-body relaxation
✨ Weighted blanket + warm towels
✨ A recovery plan so the relief actually lasts

This is the session people come back for year round — and it always sells out.
Tap Book Now to grab your Holiday Renewal before spots are gone. 🤎

Address

1203 U.S. Highway 98 Suite 1F
Daphne, AL
36526

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+12512703027

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