Massage Essential Time, LLC

Massage Essential Time, LLC Massage | Stretch | Travel | Consultations
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For athletes pushing limits, professionals carrying stress, and those tired of living with pain this work is intentional...
02/21/2026

For athletes pushing limits, professionals carrying stress, and those tired of living with pain this work is intentional.

Whether you’re training hard, working long hours, or managing chronic pain, your body takes the load.

Make recovery part of the routine not an afterthought.
Link in bio. See you soon. ✨

02/18/2026

Long days take a toll.
Standing.
Walking.
Carrying.
Reaching.
If your legs feel heavy, your feet ache, or your shoulders won’t relax that’s not random.
That’s overload.
In today’s live, I’m breaking down what actually happens in your body after long periods of
stress and how to prevent soreness from turning into inflammation.
Recovery isn’t luxury.
It’s maintenance.
📍 Daphne, AL
Serving Spanish Fort + surrounding areas


Pain isn’t normal.Tension isn’t “just stress.”And you don’t have to keep pushing through it. This is where recovery meet...
02/16/2026

Pain isn’t normal.

Tension isn’t “just stress.”

And you don’t have to keep pushing through it.

This is where recovery meets intention.

Massage. Stretch therapy. Nervous system regulation.

Whether you need a reset or you’re ready for consistent body maintenance, there’s a path for you.

Less tension. More movement. More clarity.

Book your session or ask about membership.
Massageessentialtime.com

02/11/2026

Enjoy Mardi Gras. Don’t Pay for It Later.

It’s Mardi Gras season on the Gulf Coast 🎭✨
Parades. Standing for hours. Walking miles. Late nights. And then Monday hits…
Low back tight.
Hips locked up.
Neck stiff.
Feet sore.
Every year it’s the same cycle.
You don’t have to choose between fun and recovery. Stretch helps. Hydration helps.
But deep muscle release after long standing + walking? That’s where my bodywork sessions comes in. If you’re in Daphne, Spanish Fort, Fairhope, or Foley and you already know your body is going to feel it next week…
Go ahead and schedule your recovery now.
Don’t wait until you can barely move.
🔗 Booking link in bio
📩 DM me “MARDI GRAS” if you want help choosing the right session
Have fun. Catch the beads. But don’t forget your body keeps score.

02/04/2026

Pain relief isn’t just about muscles.
When stress stays high, the nervous system never fully downshifts and the body
holds tension even after massage or stretching.
That’s why my work focuses on fascia, mobility, and nervous system regulation not quick fixes.
This level of care is for people who train hard, work hard, and understand that
recovery is an investment.

Address

1203 U.S. Highway 98 Suite 1F
Daphne, AL
36526

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+12512703027

Website

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