Kit Savage Yoga

Kit Savage Yoga Yoga & Meditation Teacher, Guided Writing Facilitator and Trauma Informed Practitioner

Thalassophile. A person with a deep love of the sea and ocean. Taking your time to cultivate and nurture your energy occ...
09/24/2025

Thalassophile. A person with a deep love of the sea and ocean. Taking your time to cultivate and nurture your energy occurs naturally as we manifest mindfully and take steps to play and seek joyful glimmers in the everyday.

Getting outside the comfort zone isn’t just for our kids. Parents pursuit of what makes you joyful. Matters!! So get ou...
09/16/2025

Getting outside the comfort zone isn’t just for our kids. Parents pursuit of what makes you joyful. Matters!! So get out there and make something. Art, yoga, hobbies, gardening, athletics, dancing, fishing and sports. Our kids and teens are watching us. This is my first watercolor of a face. Anxiety left me waiting. Until I was ready. Nope. Dive in. My beloved Angus. Imperfect. Showing up anyway. Kids learn by what we do.

Thank you to a dear client who saw this and immediately thought to send it to me. It is an honor to guide and support pa...
08/29/2025

Thank you to a dear client who saw this and immediately thought to send it to me. It is an honor to guide and support parents of children with disabilities. The real story of the Goddess Nemesis suits me and my vocation - she holds the truth in highest regard and those who violate it - are swiftly held accountable. My sister used to say my wrath - was like a verbal howitzer. Nemesis embodies divine retribution and she is a restorer of balance. Her name means “to distribute fairly” or “to give what is due”. Let the work to ensure kids receive an equitable education. Begin.

Watercolor is unpredictable…just as water is. Creating builds patience. Especially as the alchemy of paper, pigment and...
08/06/2025

Watercolor is unpredictable…just as water is. Creating builds patience. Especially as the alchemy of paper, pigment and craft move together. Be creative. Share the imperfections. It’s where the light is found. ☀️

Entering Leo Season. Bold. Joyful and contemplative. We are all multifaceted.
07/24/2025

Entering Leo Season. Bold. Joyful and contemplative. We are all multifaceted.

Summer on the LI sound. Home. Gorgeous evening for fireworks.
07/06/2025

Summer on the LI sound. Home. Gorgeous evening for fireworks.

Address

Darien, CT
06820

Website

http://www.kitsavageyoga.com/

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