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Dr. Robert Zembroski

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Dr. Robert Zembroski

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Robert Zembroski, Doctor, 870 Post Road, Darien, CT.

Dr. Robert Zembroski is physician, specialist in Functional Medicine, best-selling author, and developer of the Functional Physical™ and the Cancer Victor® Protocol Dr. Robert Zembroski is a physician, specialist in functional medicine, board-certified chiropractic neurologist, clinical nutritionist, best-selling author and motivational speaker.

11/24/2025

Ozempic has become the new pill-free, micro-dose cheat-code for weight loss . . although it was developed to help manage diabetes.

I hear its being taken/injected in countless people in Fairfield County. I hear it at the gym, in the office, and chatting with friends.

I mean really?!

Just read Rebuild, and you will have all the tools you need to get rid of unhealthful body fat. I should mention Chapter 3!

Ozempic deserves the same critical look as the last 10 health fads. And, I have GP’s who prescribe it and claim it’s the next miracle drug for those with countless other chronic health issues and diseases. Really!

There is no way to explain all of the detriments and potentials benefits in a 3-minute reel. However, a lot of people lose their appetite during use and after using GLP-1 agonists like Ozempic and Wegovy.

These issues aren’t just “delayed side effects.” It’s neurological, metabolic, and gut-deep.

GLP-1 drugs can have negative consequences on your health and your body.

To rebuild from this drug, you need to focus on:

🧠 Gut-brain axis
🌬️ Vagal nerve recovery
⚡ Mitochondrial reboot
🥄 Appetite retraining

This reel’s not hype. It’s hope. I hope it helps!

Question for you: Have you or someone you know lost their appetite or had any other side effects after taking Ozempic? Let me know below

Tag someone who needs this.

11/20/2025

If your testosterone is low, you’re not “broken”- your biology is signaling for help.

Your cells are exhausted, inflamed, under-fed, over-stressed… and you’ve probably been told “that’s normal for your age.”

It’s not!

Vitamin C isn’t magic- it simply removes the biochemical roadblocks that keep your body from doing what it’s designed to do:

• Produce energy
• Build hormones
• Repair damage
• Recover faster
• Think sharper
• Perform better

Your body can rebuild when you give it the right inputs.

Choose the Vitamin C that works for you- liposomal, buffered, or whatever clean brand you trust. The brand isn’t the point. The physiology is.

Just start. Your biology responds fast.

Men- Which one do you think kills testosterone faster> stress or vitamin deficiencies like this? 🤔

If you want to know more about a comprehensive way to evaluate your hormones including testosterone, discover the Functional Physical™ The link is in the bio.
What do you think Ryan Kennedy ?

11/18/2025

Have you ever wondered why you get sick from November to March?

You don’t get sick because it’s cold- you’re getting sick because it’s DARK.

Your immune system functions more efficiently when there is sunlight.
If you are thinking about vitamin D, you are right.

Again:
Less sunlight = less vitamin D → less LL-37 (your internal antibiotic).
Shorter days = your immune cells fall out of rhythm and you have less viral clearance.
More darkness = melatonin dominance pushing immunity into sleep mode.
If you feel tired, foggy, inflamed, or constantly catching “every little virus”…
your biology is just out of sync with winter

Remember if you fix the mechanism, you improve the outcome!
☀️ Get morning sunlight
🏃‍♂️ Move your body
💊 Support vitamin D₃
Rebuild your immunity- one mechanism at a time.
What do you think? Mike Mutzel, MS, The Dr. Ardis Show, FoundMyFitness

11/07/2025

Most probiotics are hype.

Capsules full of “good bacteria” that never survive the acid in your stomach.

But a few specific strains actually rebuild your gut- calming inflammation, repairing your gut wall, and restoring balance after antibiotics or stress.

Here are the 4 probiotic strains that do it:
🧬 Lactobacillus acidophilus NCFM® - strengthens your gut lining
🌿 Bifidobacterium lactis Bi-07® - calms inflammation
💪 Lactobacillus plantarum Lp-115 - restores after antibiotics
🦠 Saccharomyces boulardii - fights pathogens and rebuilds diversity

Together, they re-inoculate your microbiome- reigniting your metabolism, immune system, and mood from the inside out.

No single probiotic has them all.

That’s why I use:
– Metagenics UltraFlora Balance
https://www.metagenics.com/en-us/product/ultraflora-balance-probiotic?size=30

– Xymogen ProbioMax SB DF
https://www.wholescripts.com/Full-Catalog/Immune-System-Support/ProbioMax-Sb-DF-30c/p/000000000300005109

When combined, they deliver the complete Rebuild Stack your gut has been waiting for. Josh Dech what are your thoughts?

11/04/2025

Everyone online is yelling “go keto to fight cancer.”

But here’s what the research actually shows 👇

Two major studies found something no one’s talking about:
Keto might shrink a tumor…

but it can also activate genes (BACH1 & CEMIP) that help cancer spread- especially in breast, lung, pancreatic, and metastatic colon cancers.

Who would have thought?

This isn’t fear-based. It’s mechanism-based.

When glucose drops too low, stress proteins like ATF4 kick in and flip genetic switches that make tumors more mobile and invasive.

So, while everyone’s chasing trends, I’m teaching mechanism-first nutrition- how to rebuild the body without triggering disease.

📘 Get a copy of my book REBUILD — your roadmap to eating, healing, and restoring your physiology the right way. Click here: https://drive.google.com/file/d/1nTXpdTrT6gkZjqIUc1B-WildB8IOElqo/view?usp=drivesdk

💬 Now tell me, were you surprised by this research?
Do you still think keto is safe during cancer?

Let’s talk below 👇

10/31/2025

The difference between a dead probiotic and a live one? About 30 minutes.

A study found the timing you take your probiotics, determines survival.

✅ With food (and fat) → live bacteria reach your gut to benefit your health
❌ Empty stomach → acid bath = microbial massacre.

Remember to take your probiotics with food containing fat like steel-cut oats with nut milk, eggs, avocado toast.

You get the gist.

I am asked this question ALL the time, so, I hope this eliminates confusion.

Don’t forget to comment “GUT” if you want my list of probiotics that actually survive, re-inoculate your microbiome, and rebuild your health from the inside out. 👇

Would love to get your input The Gut Health Clinic Healthy Life by Jess Next Health

10/29/2025

Everyone says estrogen causes cancer.

Wrong.

The WHO and National Toxicology Program classify steroidal estrogens as carcinogenic- not because estrogen is evil…but because under the wrong biochemical conditions, your body can turn it toxic.

When the enzyme CYP1B1 takes over, estrogen becomes 4-OH- a reactive compound that damages DNA and fuels tumor growth.

But when CYP1A1 dominates, it becomes 2-OH- clean, detoxifiable, and protective.

Wait…why aren’t the “health” agencies telling you this!? Would this info change the trajectory of cancer care for women?

Your biology decides which road it takes- through your genes, toxin load, inflammation, and what you eat.

That means you influence the outcome every single day.

It’s not estrogen vs. cancer.
It’s estrogen metabolism vs. mis-metabolism.
And you control the switch.

So, here’s the real question…
👉 Have you ever tested your estrogen metabolism- the 4-OH vs. 2-OH pathways- to see which one dominates in your body?

Would you even know if your estrogen is working for you… or against you?

🔗 For deeper testing and analysis of your estrogen pathways, check out the Functional Physical™- link in bio.

World Health Organization (WHO)
Cancer Schmancer
I Had Cancer

10/23/2025

Most people think vitamin D is vitamin D. But the truth? Not even close.

There are two forms -D₂ and D₃ -and what you’re taking could be working against you.

D₂ - the one made from plants and fungi - can actually suppress your body’s levels of D₃, the form your skin makes from sunlight and the one that actually powers your immune defenses.

D₃ isn’t just a vitamin… it’s a hormone-like activator.
 It flips on interferon, your body’s early-warning system- the radar that detects viruses and calls in immune troops before infection spreads.
So, while you think you’re “boosting immunity,” you could be shutting down the very molecule that builds it.

Don’t forget to check the label!

If it says Vitamin D₂ (ergocalciferol)- you might be fueling weakness instead of defense.

💥 D₂ suppresses. D₃ defends.
 Choose the molecule your body actually made for survival…D3

Have you ever checked what kind of vitamin D you’re taking- and do you actually know what your vitamin D levels are in your blood? 🤔 I sense another video on vitamin D coming!

10/17/2025

RFK Jr. says it’s one of the missing pieces…

It wasn’t theory- it was in the blood. 💊

Johns Hopkins researchers found acetaminophen in 100% of umbilical cord samples. The higher the level, the higher the child’s risk of autism and ADHD later in life.

Tylenol doesn’t automatically “cause” autism- but it does produce a toxic compound called NAPQI, which can drain glutathione, the master antioxidant protecting mom and baby.

The question isn’t whether Tylenol is “safe.”

The question is: what happens when oxidative stress, genetics, and toxins collide in the developing brain?

If it’s not Tylenol, or NAPQI...could it be something else!?

🧠 Think beyond headlines.
⚡ Decode the mechanisms.

💬 Drop a comment: Do you think common drugs during pregnancy are truly safe- or just assumed safe?

10/08/2025

👉 Do your fingers tingle?

👉 Do your hand goes numb after hours at the desk?

You shake it out, blame your keyboard, and move on.
But that’s not “overuse”- it’s a warning sign. Your median nerve is being crushed by inflammation and tight tissue.

Carpal tunnel isn’t just for factory workers anymore- it’s the new occupational disease of the digital age.

We sit, scroll, type, and repeat… and call it normal.
But that “normal” is compressing nerves, starving tissues, and eroding function.

And the symptoms you have is your nervous system crying for help.

I’m honored to be featured in SUCCESS Magazine 🙏 discussing how carpal tunnel develops- and how to prevent it before it sidelines your function. Thank you Lauren Barnhill or getting this much-needed article out!

Inside the article, I break down how pressure on the median nerve leads to numbness, tingling, and pain- and share real solutions: posture fixes, ergonomic upgrades, recovery breaks, and ways to calm inflammation at the source.

Small changes in your work setup today can prevent major pain tomorrow.

Tag someone who types all day- they need to see this.

🔗 Click the link in the comments to read the full feature in Success Magazine!

01/30/2025

Vitamin C plays a crucial role in supporting immune function by enhancing the production of white blood cells, reducing inflammation, and protecting cells from oxidative damage. Alongside other vital nutrients, it fortifies your body's defenses to fight viral infections effectively.

Vitamin C is essential in improving the function of your internal virus assassins—your Cytotoxic T cells and your Natural Killer Cells.

These white blood cells kill cancer cells and cells infected by viruses.

Countless people feel the need to take vitamin C before flying because of the belief that it boosts their immune system and protects against illness, particularly colds or respiratory infections.

And . . vitamin C DOES support the immune system to fight infections.

However, if you don't take vitamin C consistently as part of your daily routine and suddenly load up on it when you're crammed into a giant, enclosed flying tube or surrounded by a crowd of people, it can actually have a suppressive effect on your immune system.

Your body thrives on steady, reliable nutrient support, not abrupt doses during high-stress situations.

Remember, take vitamin C (up to 3000mg's/day) to support your immune response against viral infections.

Keep rebuilding!

—Z

Address

870 Post Road
Darien, CT
06820

Opening Hours

Monday	8am - 6pm
Wednesday	8am - 6pm
Thursday	12pm - 6pm
Friday	8am - 1am

Website

http://www.drzembroski.com/

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