Darien Pilates

Darien Pilates Welcome to Darien Pilates a classical Pilates studio located in Darien, CT. Come change your body today! Pilates Studio

As the season shifts, shift your focus inward. Our Spring Special is designed to help you reclaim your confidence throug...
04/17/2026

As the season shifts, shift your focus inward. Our Spring Special is designed to help you reclaim your confidence through movement. Transform the way you move before the summer sun arrives.

What’s Included:

5 Private Sessions: Tailored to your body’s unique goals.
3 Group Equipment Classes: Dynamic energy and community.
2 Mat Classes: Master the mechanics of Pilates.

Start your transformation. Secure your package today, https://clients.mindbodyonline.com/classic/ws?studioid=4458&stype=43&prodid=240

Offer ends 4.27; Packages must be used within 90 days of purchase

Pilates isn’t just about what happens in the studio; it’s about how it helps you enjoy life outside 🌸 We are here to hel...
04/10/2026

Pilates isn’t just about what happens in the studio; it’s about how it helps you enjoy life outside 🌸 We are here to help you move better and feel stronger

A big part of how I take care of myself is my own practice in Pilates so I make it a point of having very regular lesson...
03/23/2026

A big part of how I take care of myself is my own practice in Pilates so I make it a point of having very regular lessons. It keeps me connected, grounded and intentional with how I move in other parts of my life.

This past weekend and once a month,  me and a community of dedicated teachers have the privilege of learning from Cynthia Shipley, who is a wonderfully talented instructor. I am always so thankful for her visits. - Claudia

03/17/2026

We know that the difference between a “good” workout and a “transformative” one is all in the breath 🫁

When you’re performing exercises on your back, your breath is the anchor to maximize every movement.

In this video, Sarah guides you through a breathing exercise using the wall.

✨ Ready to deepen your practice? Join us at the studio to refine your technique with expert guidance.

02/24/2026

Steal my cues / flow: open leg rocker to teaser edition with

02/22/2026

❄️ Weather Update

Due to the winter storm, We will be closed for the day on Monday, February 23

We will provide updates regarding reopening and any rescheduling.

Stay safe, and we look forward to welcoming you back to the studio soon!

02/18/2026

Claudia King, owner of Darien Pilates shares the most popular class at the studio and her favorite healthy snack for Darien CT Chamber of Commerce wellness series

Skip the chocolates this year and give the gift of movement! 🎁Whether you want to treat a partner, surprise a best frien...
02/06/2026

Skip the chocolates this year and give the gift of movement! 🎁

Whether you want to treat a partner, surprise a best friend, or just treat yourself (because self-love is the best love!), a Darien Pilates Gift Certificate is the perfect Valentine's surprise.

It’s more than just a gift card. It’s a gift that says: "I support your strength." "I care about your wellness." "I really want you to come to class with me!"

Need a hint for your own Valentine? Tell them the way to your heart is through your Powerhouse. 😉 Tag them in the comments or share this to your timeline to let them know exactly what you want this year.

💝 Purchase your Gift Certificates by stopping by the studio or email hello@darienpilates.com

XOXO, The Darien Pilates Team

01/25/2026

Due to the winter storm, Darien Pilates will be closed on Monday, January 26th. Stay safe and warm everyone!

01/04/2026

New Class 🚨 Pop-Up Mixed Equipment small-group series combining Mat, Reformer, and Tower work led by Sarah E.

✔️Small group format: Max of 4 students (very limited space)
✔️Level: Intermediate (Pilates experience required)
✔️Special series pricing: 4 sessions for $179
⏰Time: Tuesdays at 10:00 AM
📆 Dates: Jan 13, Jan 20, Jan 27, and Feb 3

Spots are limited and expected to fill quickly, so please sign up asap

Darien Pilates is hosting a January Pilates Challenge to kick off your wellness goals for the new year.From Monday, Janu...
01/02/2026

Darien Pilates is hosting a January Pilates Challenge to kick off your wellness goals for the new year.

From Monday, January 12 through February 12, take as many Pilates classes and private or duet sessions as you’d like. The client who completes the most total sessions (classes + private/duet sessions combined) will win one free private session.

To enter, simply sign up on the bulletin board in the studio or comment below and we’ll track your totals throughout the challenge.

Ready to jump in? Book your sessions and let’s start strong!

This Holiday Season we have the perfect gift for you and every Pilates lover on your list! Come by the studio to persona...
12/09/2025

This Holiday Season we have the perfect gift for you and every Pilates lover on your list! Come by the studio to personalize your gift certificate today 🎁

Address

28 Thorndal Circle
Darien, CT
06820

Opening Hours

Monday 8:30am - 6pm
Tuesday 8am - 5pm
Wednesday 8:30am - 6:30pm
Thursday 8am - 3pm
Friday 8am - 2pm

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