Clemson Extension Rural Health and Nutrition-Darlington County

Clemson Extension Rural Health and Nutrition-Darlington County Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clemson Extension Rural Health and Nutrition-Darlington County, Health & Wellness Website, 300 Russell Street Room 222, Darlington, SC.

Clemson Extension Rural Health and Nutrition-Darlington County aims to be a resource to residents of Darlington County by offering educational and evidence-based programs focused on health and disease prevention. Clemson University Cooperative Extension Service offers its programs to people of all ages, regardless of race, color, gender, religion, national origin, disability, political beliefs, sexual orientation, gender identity, marital or family status and is an equal opportunity employer.

Did you know that Thanksgiving🦃 is also National Family Health 🩺History Day? Diabetes, cancer, heart disease, and more c...
11/27/2025

Did you know that Thanksgiving🦃 is also National Family Health 🩺History Day? Diabetes, cancer, heart disease, and more can run in families and can be prevented. This holiday season, take a moment to learn about the diseases that may be in your family. Learn more: 🔗https://bit.ly/47MOem6

Meal planning 🍽️can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go. Check ou...
11/24/2025

Meal planning 🍽️can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go. Check out these tips for making nutritious choices: 🔗https://bit.ly/4lQ8bwm

People living in rural areas are more likely than urban residents to be affected by chronic diseases. On , learn about ...
11/20/2025

People living in rural areas are more likely than urban residents to be affected by chronic diseases. On , learn about health challenges facing America. https://bit.ly/3SDuSYt

🌟 Eating well is the key to managing blood sugar and thriving with ! 🌟 During American Diabetes Month, explore tips and...
11/17/2025

🌟 Eating well is the key to managing blood sugar and thriving with ! 🌟 During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! 🔗 https://bit.ly/3LToKYg

Stay Active!Weight-bearing movement keeps joints flexible and bones🦴 strong. What are some weight-bearing activities tha...
11/14/2025

Stay Active!
Weight-bearing movement keeps joints flexible and bones🦴 strong.
What are some weight-bearing activities that you enjoy?

November is National Family Caregivers Month💙This month, we recognize and celebrate the dedication, compassion, and stre...
11/12/2025

November is National Family Caregivers Month💙
This month, we recognize and celebrate the dedication, compassion, and strength of caregivers who provide essential support to loved ones. Remember to care for yourself, too — take breaks, stay connected, and prioritize your health and well-being.

Holidays can be exhausting!Make sure you’re getting enough rest this season. Exposure to natural light☀️ during the day ...
11/10/2025

Holidays can be exhausting!
Make sure you’re getting enough rest this season. Exposure to natural light☀️ during the day helps regulate your sleep cycle😴 and boost your energy. 🌞💤
Learn more at: 🔗https://www.cdc.gov/sleep/about/index.html

Hiking is a fun and accessible way to stay active while connecting with nature. 🌳Whether you’re walking 🚶🏽‍♀️‍➡️through ...
11/07/2025

Hiking is a fun and accessible way to stay active while connecting with nature. 🌳Whether you’re walking 🚶🏽‍♀️‍➡️through a neighborhood trail or exploring a state park, hiking offers benefits for your body, mind🧠, and spirit.
Find a state park near you:
https://southcarolinaparks.com/park-finder

11/05/2025

📢 Your local Clemson Extension office is a food drive drop-off site.
We’re collecting nonperishable food items to help support local families.
🕘 Offices are open Monday–Friday — stop by and make a difference!
Find your nearest office and check hours here:🔗https://www.clemson.edu/extension/co/

The Clemson Extension Rural Health and Nutrition Team has created a Food Pantry Giving Guide to support donors and organ...
11/01/2025

The Clemson Extension Rural Health and Nutrition Team has created a Food Pantry Giving Guide to support donors and organizations across South Carolina.
This resource includes:
✅ Tips on what food pantries need most
✅ Links to food pantry locations
✅ Information about the One SC Fund
Explore the guide here ➡️ 🔗https://www.clemson.edu/.../resources/food-pantry-guide.html

It’s that time again!Daylight Saving Time ends this Sunday.Remember to set your clocks back one hour before bed Saturday...
11/01/2025

It’s that time again!
Daylight Saving Time ends this Sunday.
Remember to set your clocks back one hour before bed Saturday night and
check ✅your smoke detector batteries. 🔋⏰

Here are some tips for a healthy and safe Halloween🎃! 1. Choose healthier choices in addition to the regular Halloween ...
10/31/2025

Here are some tips for a healthy and safe Halloween🎃!
1. Choose healthier choices in addition to the regular Halloween treats.
2. Prevent cavities🪥 with regular brushing and flossing.
3. Watch out for cars🚗, use reflective gear, walk with a group, and carry a flashlight🔦.

Address

300 Russell Street Room 222
Darlington, SC
29532

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+18439448588

Website

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