Shining a Light Within

06/27/2022

Do you need to remind your body what it feels like to be in a state of calm?

Have you ever not felt safe in your body, or have a hard time calming your nervous system? This class is for you! 💗

05/04/2022

This Saturday! Moms! Come and reset with us the day before Mother’s Day! 💐

04/26/2022

This Thursday at 7pm ! Come and have fun experimenting with identifying and releasing energetic blocks within you! Class fee: $20

Class will adjust and flow with where the attendees are at in their experience and abilities. 😊 We will practice grounding ourselves and share tips on how to successfully communicate with the subconscious mind. We will go through techniques to release and move through the emotional blocks! If you have been doing this on your own and have some questions on how to feel more confident in your abilities, this is the class for you! 💕

Text 320 266 4025 or direct message to let me know you are coming!

03/30/2022

This Saturday!! Come and learn gentle breathing techniques to soothe your nervous system. Use breath to create peace and balance in your body which will help bring about harmony in life! 💕

02/15/2022

Looking forward to co-hosting an evening of creativity and art as a way to look inward on our emotions and our inner self! Sign up with llouiseart.com to reserve your spot!

https://llouiseart.com/products/inner-reflection-painting-class-friday-feb-18th

Come explore parts of who you are through the creative process of painting! This class is hosted by Abstract Artist, Aina Jane and Facilitator of Emotional Releases, Renee Wesa. In this class we will use colors to express our current emotions. The joy is in the process of letting go and seeing what....

01/27/2022

“Increasing an individual’s capacity for creative thinking and behavior through drawing, painting, constructing, or using one’s imagination helps to reduce emotional distress and conflict and enhances understanding of of oneself and others.” Art therapist: Cathy A. Malchiodi

Come explore parts of who you are through the creative process of painting! This is for everyone, whether you consider yourself an artist or not! 😀 The joy is in the process of letting go and seeing what comes out! 🎨🖌

Original painting by

Class caps at 16! Reach out to reserve your spot.

01/22/2022

We will be reflecting on healing past or present traumas around pregnancy, birth and babies! For women who are currently pregnant, hoping to become pregnant or are already a momma!

Take an evening to bring in peace and calming around you!

*any support person is free
*class attendees will be entered in a drawing for the gift of a free session with Renee and a personal meditation with Emily!

06/22/2021

Identifying an action step that you can take to move you towards your goal is powerful! Action leads to more action, the ripple effect of healing is so much fun to experience!

Class tonight at 7pm! We will guide you through:
*identifying an area you want to work on
*checking in on your body, where are you holding this block
*what outdated messages/life beliefs are you telling yourself
*replacing those outdated beliefs with positive affirmations and the best essential oils to support you
*identifying an action step to put into place immediately to support your growth! ✨

Suggested $10 donation
7pm
217 Atlantic Ave W Dassel 55325

03/22/2021

Tonight!

07/26/2020

At the beach for a week! ☀️ If you reach out and I don’t respond, please try again! Lots of beauty and little phone reception... just as a vacation should be! 😎