One Tree Hot Yoga

11/25/2025

If you’ve ever stepped onto a Liforme mat… you get it.
And if you haven’t yet? Let me introduce you to your new obsession. 🧘‍♀️💚

At One Tree Hot Yoga, we just stocked up on fresh Liforme Yoga Mats — and trust me, they are worth every bit of the hype.

Here’s why our instructors (and so many clients) swear by them:

✅ Unmatched Grip — No sliding, slipping, or adjusting. These mats stay PUT even in the hottest classes.
✅ Alignment Markers — Subtle lines help you find your footing, improve form, and deepen your practice.
✅ Eco-Friendly Material — Biodegradable, PVC-free, and designed with the planet in mind.
✅ Supportive Cushioning — Soft enough for joints, firm enough for balance.
✅ Long-Lasting Quality — These mats are built to go the distance no matter how sweaty your flow gets.

Whether you’re practicing hot yoga, barre, or meditation—this mat just feels different.

And if Santa wants to leave one under the tree this year… we won’t complain. 🎄😉

✨ Available now at the studio — treat yourself or someone you love! ✨

11/24/2025

🎉 IT’S HERE!!! 🎉
We can finally share what we’ve been working on… and trust me, you’re going to be OBSESSED.
Are. You. Ready?! 😍🖤

In just 5 DAYS, we’re dropping our Member-Favorite: FIRST MONTH FREE MEMBERSHIP 🙌🔥

Yep — your first month is absolutely FREE when you join our 12-month yoga + fitness membership. This is your moment to SAVE MONEY, BUILD A CONSISTENT HABIT, and kickstart your fitness journey before 2025 wraps up.

In just 4 weeks, you can…
✨ Get your energy back & feel excited for the day
✨ Feel confident in the mirror again
✨ Finally hit those fitness goals you keep putting off
✨ Get back on your mat & feel happy + healthy in body & mind

And because we love you… we’re adding something EXTRA. 💛

💥 SIGN UP ON NOVEMBER 28th and get $10 OFF the membership price EVERY MONTH for the entire year!
This is officially the MOST affordable our 12-month membership has ever been. 👏

⏰ Goes LIVE Black Friday at 9 AM — ONE DAY ONLY!
Don’t want to miss it? Keep an eye on your email this week! 👀📩

This is your moment to show up for yourself, invest in your wellness, and make those long-overdue fitness goals your reality. 💪🧘‍♀️✨

Mark your calendars, beauties!
— Heather, Owner of One Tree Hot Yoga

*Offer valid for new members only
12-month autopay required at signup



Welcome Home 🩵

11/21/2025

🎉 We’re gearing up for our BIGGEST Black Friday Sale! 🎉

I know we’re only 21 days into November, but at One Tree Hot Yoga it already feels like celebration season — because we’re cooking up something HUGE for you. 👀🔥

This Black Friday we’re dropping an offer that will help you finish the year strong and save you a ton of 💸 while doing it.

We brought this deal back because it was a MASSIVE hit last year… and this time, we added a little extra bonus. 😉

✨ It’s one day only. It’s incredible. And it’s coming soon.
Keep your eyes on your inbox — you do not want to miss this.

— Heather, Owner
One Tree Hot Yoga

11/20/2025

Stay tuned.

11/19/2025

Every time you walk through our doors, something shifts — your breath slows, your shoulders drop, and you remember who you are.
At One Tree Hot Yoga, we aren’t just a studio… we’re a community that feels like home.

Whether you’re stepping onto your mat for the first time or deepening a long-time practice, you belong here.

✨ Intro Offers:
• New Student 2-Week Pass — $49 unlimited
• Drop in anytime
• $10 Community Classes

See you on the mat. 🤍

11/18/2025

Community. Connection. Confidence.
That’s what you feel the moment you walk into One Tree Hot Yoga. 💛

Every class is filled with people who show up for themselves and cheer for each other.
Whether you’re stepping onto your mat for the first time or you’ve been practicing for years, you’ll find support, strength, and a whole lot of sweaty smiles.

✨ The truth?
The only thing missing from this amazing community… is YOU.

If you’ve been thinking about starting, coming back, or trying something different—this is your sign. Your space is waiting. Your people are waiting. And we can’t wait to meet you. 🤍

⸻

🌟 New? Try one of our Intro Offers:

🔥 $49 for 2 weeks of unlimited classes
or
💛 $35 for 3 classes

Come experience hot yoga, barre, Pilates, sculpt, and so much more.
Your strongest, happiest, most grounded self starts here.

✨ Click the link in our bio to get started.

11/17/2025

If your legs don’t shake at least once during class… did you even barre? 😂
Come join the shaky-legs crew — we have great playlists and even better vibes.

11/14/2025

🎅✨ Dear Santa… I’ve been extra good this year 😉

If your holiday wish list includes feeling stronger, lighter, calmer, and part of the most supportive community in Davenport…
you might want to keep your eyes on our page 👀🎄

Something BIG is coming for Black Friday.
Like… the kind of big you write a letter to the North Pole about.

I can’t tell you what it is just yet (Santa said no spoilers 😌)…

🎁✨ Stay tuned. Turn on post and email notifications.
This is the one you won’t want to miss.

11/14/2025

This Sunday! Only a couple spots left. Grab your spot now, you don’t want to miss this!

11/12/2025

Last night’s barre class was pure energy! ✨ At One Tree Hot Yoga, we’re so much more than yoga — we offer fitness classes designed to challenge your body in new ways and complement your yoga practice.

From Power Barre to Pilates to Sculpt, our classes build strength, endurance, and stability — the perfect balance to the flexibility and mindfulness you gain on your mat. 💫

Cross-training with a variety of classes keeps your body strong, prevents burnout, and helps you move better in every area of life.

Check out our full class schedule on the Mindbody app or through the link in our bio — and come see what makes our community so special. ❤️

11/11/2025

Grateful hearts and generous spirits 💛

A huge thank you to everyone who joined us for our Flow to Feed class on Saturday! Your kindness and support truly moved us. Together, we collected food and monetary donations, which have been delivered to River Bank to support our local community.

It’s moments like this that remind us how special this community is — showing up, giving back, and flowing together for a cause that matters.

🧘‍♀️✨ Thank you for being part of something so meaningful.

11/11/2025