One Tree Hot Yoga

11/11/2025

Grateful hearts and generous spirits 💛

A huge thank you to everyone who joined us for our Flow to Feed class on Saturday! Your kindness and support truly moved us. Together, we collected food and monetary donations, which have been delivered to River Bank to support our local community.

It’s moments like this that remind us how special this community is — showing up, giving back, and flowing together for a cause that matters.

🧘‍♀️✨ Thank you for being part of something so meaningful.

11/11/2025

11/09/2025

At One Tree Hot Yoga, we’re more than a studio — we’re a community. A place where friendships are formed, goals are met, and growth happens on and off the mat.

When you become a member, you’re not just saving money — you’re saying yes to consistency, connection, and support that keeps you showing up for yourself week after week.

✨ Discount on monthly unlimited pass
✨ Bring one free friend each month
✨ A community that feels like family

There’s something special about being part of a space that lifts you up — body, mind, and spirit.

Ready to join the family?
👉 Visit our front desk or click the link in bio to become a member today.

11/08/2025

Becoming a member at One Tree Hot Yoga isn’t just about saving money — it’s about investing in you.

✨ Here’s why our members love it:
• Consistency = Results. A regular practice builds strength, calm, and confidence that carry into everyday life.
• Savings that add up. If you come more than twice a week, a membership pays for itself.
• Community + Accountability. You’ll feel supported, encouraged, and inspired by familiar faces each time you walk in the door.
• Exclusive perks. Members can bring one friend for free each month — because everything’s better when you share the mat.

If yoga is part of your routine — becoming a member just makes sense.
💚 Build the habit. Feel the difference. Join the One Tree family.

📲 Visit the link in bio or stop by the front desk to learn more about our membership options.

11/03/2025

Check out our November happenings! 🍂🍁🍃🦃

11/01/2025

5 Reasons to Start a Yoga Practice
(especially at )

1️⃣ Stress Relief – The breath and movement help calm your nervous system and melt away tension.
2️⃣ Strength & Flexibility – Build lean muscle and improve mobility — no matter your starting point.
3️⃣ Mental Clarity – Yoga quiets the noise and helps you focus on what truly matters.
4️⃣ Community Connection – Surround yourself with people who lift you up and remind you that you’re not alone.
5️⃣ Inner Peace – The more you show up, the more you reconnect with your calm, confident self.

Every class at One Tree Hot Yoga is designed to help you move, breathe, and grow — on and off the mat.

Come experience it for yourself!
Try our $49 Two-Week Unlimited Intro Offer or 3 classes for $35 and find your flow with us.

10/29/2025

🧘‍♀️ Flow to Feed 🍂
Saturday, November 8th | 2PM | One Tree Hot Yoga

Move with purpose and give back to your community. 💛 Join us for a donation-based yoga class where your flow helps feed local families in need.

Bring a pantry item or make a monetary donation — all contributions go directly to our local food pantries to help nourish our neighbors. 🥫💰

All levels welcome — come for the yoga, stay for the impact. 🌳✨

10/28/2025

💛 Supporting Our Community, Together

During this uncertain time, we want our community to know—you’re not alone. 💫

At One Tree Hot Yoga, we’re offering two special opportunities to come together, breathe, and support one another:

🧘‍♀️ Free 3-Class Pass for Furloughed Federal Employees
If you’ve been affected by the furlough, we invite you to take a deep breath and move with us—no strings attached, just support and connection.
📩 DM us or email onetreehotyoga@gmail.com to get started.

🌿 Flow to Feed – Saturday, November 8th @ 2PM
Join us for a donation-based flow supporting local food pantries. Your practice helps feed our neighbors in need.
✨ Donations of pantry items or monetary contributions welcome.

Let’s move through this season with kindness, compassion, and community. 💛

10/28/2025

I don’t know who needs to hear this…
but you need to be patient with yourself while you’re becoming someone you’ve never been before . 💛

Every drop of sweat. Every breath. Every class.
They’re all part of your becoming.

At One Tree Hot Yoga, we’ve watched hundreds of transformations — not just in bodies, but in hearts and minds. 🌿

So take your time. Trust the process. You’re exactly where you need to be.

10/24/2025

The heat, the flow, the energy — it’s not just yoga.
It’s a full-body reset 🔥🧘‍♀️

Join our community of movers, breathers, and goal-getters who are transforming their bodies and minds one class at a time.

✨ 2 Weeks Unlimited — Only $49
Discover why so many people call One Tree their second home.