One Tree Hot Yoga

One Tree Hot Yoga One Tree Hot Yoga is a hot and non-hot yoga and fitness studio located in Davenport, IA. Please call for specific hours as we are NOT open continuously.
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Our classes run from 5:30am to 8:15pm most days. We lock the doors during classes. Check out our class schedule via our website. We are ALWAYS open 15 minutes before class.

02/13/2026

If you’ve ever thought,
“I can’t start yoga because I’m not flexible” —
this is your sign.

You don’t get flexible and then start yoga.
You start yoga… and flexibility (and strength) come with time.

Every strong, bendy, balanced person you see in class?
They were once the person in the back row thinking,
“I hope no one is watching me.”

At One Tree, you don’t need to touch your toes.
You just need to show up.

Strength builds.
Mobility improves.
Confidence grows.
And somewhere along the way… you realize your body is capable of more than you thought 🤍

If you’re ready to start (even if you can’t touch your toes):

✨ 2 Weeks Unlimited for $49
✨ 3 Classes for $35

Come find out what your body can do.

Welcome Home. 🌿

✨ NEW CLASS + NEW INSTRUCTOR ✨Friday nights just got a whole lot better 🔥🧘‍♀️Hot Hatha Unwind🗓 Fridays | 5:30pm📅 Begins ...
02/06/2026

✨ NEW CLASS + NEW INSTRUCTOR ✨
Friday nights just got a whole lot better 🔥🧘‍♀️

Hot Hatha Unwind
🗓 Fridays | 5:30pm
📅 Begins Friday the 13th (we promise… it’s only good vibes)

Unwind from the week with a calming, heat-supported Hatha practice designed to help you slow down, release tension, and reset your nervous system. Expect mindful postures, gentle stretching, and steady breathwork in the heat so you can leave feeling grounded, relaxed, and refreshed—hello weekend 😌✨

Meet Chelsea, our newest instructor 🤍
Chelsea is trained in Hatha, Vinyasa, Kundalini, and Ta**ra, and brings a beautiful blend of intuitive movement, breathwork, qi gong, and energy awareness to her classes. With a background in psychology, reiki energy healing, and therapeutic bodywork, her teaching style is gentle, grounding, and deeply nourishing. Her passion? Making yoga accessible to every body and guiding students on a blissful journey inward.

If your nervous system needs some love… this class is for you 💫
Save your spot and come unwind with us.

02/04/2026

Strength isn’t built in one class.
It’s built through consistency.
And we’ve got you every step of the way 💪✨

Check out our membership options.

Fall in love with flying 💫Ready to leave the ground and try something totally different?Our Aerial Workshop: Fall in Lov...
02/03/2026

Fall in love with flying 💫

Ready to leave the ground and try something totally different?
Our Aerial Workshop: Fall in Love with Flying is designed to help you feel strong, supported, and a little bit fearless.

No experience needed—just curiosity and a willingness to trust the hammock 💕

🖤 Workshop Dates & Times
• Feb 9th at 7:15pm
• Feb 15th at 5:00pm
• Feb 22nd at 5:00pm

🖤 Investment: $35
🖤 Length: 75 minutes

Expect playful transitions, strength, confidence-building inversions, and that OMG I just did that feeling.

Spots are limited—grab yours and come fly with us ✨

📍 One Tree Hot Yoga
🔗 Sign up in the app / link in bio

✨ Full Moon Release – A Yoga Experience ✨Under the March Worm Full Moon, we gather to gently awaken after winter’s inwar...
02/03/2026

✨ Full Moon Release – A Yoga Experience ✨

Under the March Worm Full Moon, we gather to gently awaken after winter’s inward pull. This moon symbolizes thawing, renewal, and the quiet stirring of new life beneath the surface—an invitation to release what feels stagnant and trust what’s beginning to emerge. 🌕🌱

Sunday, March 1
🕓 4:00–5:15pm

This nourishing ceremony blends:
• Gentle somatic movement
• Lunar breathwork
• A heart-opening cacao ceremony
• Grounding meditation

All designed to support nervous system regulation, emotional release, and soft, aligned growth. Expect candlelight, earthy scents, and a calm, nurturing space where you can let go of heaviness and make room for clarity and possibility.

✨ Come exactly as you are — cozy, comfortable, and open.
✨ Room temperature (not hot).
✨ All levels welcome.

Investment: $35

Reserve your spot on MINDBODY
Space is limited—trust the timing and join us. 🌕💫

01/28/2026

Those barres aren’t just for decoration 😉
Barre is a low-impact, high-burn workout that blends strength training, balance, and tiny controlled movements that light up muscles you didn’t even know you had.

✨ Builds long, lean muscle
✨ Improves posture + balance
✨ Strengthens your core + glutes
✨ Easy on the joints, powerful for results

If you love feeling strong, sculpted, and a little shaky by the end… barre is for you 💪🔥
👇 Comment BARRE if it’s your favorite class or YOGA if you’re team mat!

When Iowa feels like a freezer ❄️We turn up the heat 🔥Come thaw out, move your body, and leave feeling human again.
01/27/2026

When Iowa feels like a freezer ❄️
We turn up the heat 🔥
Come thaw out, move your body, and leave feeling human again.

01/26/2026

This didn’t happen because I’m “good at yoga.”
It happened because I kept showing up.

Yoga isn’t about the poses you can do.
It’s about consistency, patience, and trusting the process.

Some days you balance.
Some days you wobble.
Some days you rest.

And then one day… you surprise yourself.

That’s what we build at One Tree 🌿
A practice you can actually stick with — strong, supportive, and sustainable.

If you’ve been waiting to “get in shape” before joining yoga, this is your sign.
You don’t get flexible, strong, or confident before you start…
You get there by starting.

✨ Memberships available
✨ Unlimited classes
✨ Show up as you are — we’ll meet you there

No matter your story, we hold space for you.
01/17/2026

No matter your story, we hold space for you.

Address

2660 E 53rd Street Suite 4
Davenport, IA
52807

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 8:15pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5:15am - 7pm
Saturday 7:45am - 12pm
Sunday 8:30am - 7pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=39137&stype=-2&subTab=info

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