Plaza Physical and Occupational Therapy

Plaza Physical and Occupational Therapy Plaza Therapy is the leading provider of outpatient physical and occupational therapy services in the Quad Cities.

Physical and Occupational therapy are an integral part in the healing process following any surgery or injury. As the Quad Cities therapy leader, we offer a full range of physical and occupational therapy treatments as well as custom orthotics and bracing, sports performance training through Acceleration and aquatic therapy. We also have a second location in Eldridge, IA, North Scott Physical Therapy.

Physical therapy meets mindful movement—and the results are transformative. By combining the precision of PT with the br...
11/05/2025

Physical therapy meets mindful movement—and the results are transformative. By combining the precision of PT with the breath-centered flow of yoga, we unlock a powerful approach to recovery, strength, and long-term wellness.

Physical therapy and yoga can:

• Improve mobility
• Reduce pain
• Enhance body awareness
• Support injury prevention

Whether you're rehabbing an injury or simply seeking better balance and alignment, this fusion empowers you to move with intention and confidence.

Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

10/31/2025

HAPPY HALLOWEEN | Whether it’s a spooky sprain or a creaky joint, we’ve got the tricks (and treatments) to help you feel your best.

Stay safe, have fun, and remember: strong bones = fewer scares! 💀👻

STRONGER BONES, STRONGER STEPS | How Physical Therapy Supports OsteoporosisOsteoporosis weakens bones and increases the ...
10/28/2025

STRONGER BONES, STRONGER STEPS | How Physical Therapy Supports Osteoporosis

Osteoporosis weakens bones and increases the risk of fractures—but physical therapy offers a safe, effective way to build strength, improve balance, and protect your independence.

How can it help?

• Strengthens bones & muscles
• Improves posture & alignment
• Enhances balance to prevent falls
• Reduces pain & stiffness
• Supports recovery after fractures

With the right guidance, patients not only build physical strength but also gain the confidence to stay active and independent. At every step, physical therapy supports healthier bones and a healthier life.

Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

DID YOU KNOW? | Crossing your legs often can impact knee health!While sitting with your legs crossed might feel comfy, i...
10/23/2025

DID YOU KNOW? | Crossing your legs often can impact knee health!

While sitting with your legs crossed might feel comfy, it could lead to issues like pressure on the kneecap and muscle imbalances. If you habitually cross your legs, consider switching it—try sitting with both feet flat on the floor to help maintain alignment!

If you're dealing with discomfort, we can help! Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

10/21/2025

MANAGING MS WITH MOVEMENT | For people living with multiple sclerosis (MS), physical therapy can play a vital role in improving daily life.

Through guided movement, strength training, and balance work, physical therapy helps manage symptoms, reduce fatigue, and support mobility. It’s not just about exercises—it’s about building confidence, maintaining independence, and enhancing overall quality of life.

With the right support and care, individuals with MS can continue moving forward and living life to the fullest.

Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

10/17/2025

🟦 GAME DAY READY | Good luck to Camanche taking on the Cascade Cougars today!

We’re proud to provide sideline coverage—keeping players moving safely and confidently.

10/16/2025

CELEBRATING PTs! | In celebration of October being Physical Therapy Month, we want to hear from YOU!

✨ Has a physical therapist helped you get back on your feet after an injury?
✨ Did PT help you return to your favorite sport, hobby, or daily activities?

Share your story in the comments and help us celebrate the amazing work physical therapists do every day to keep us strong, mobile, and healthy!

Let’s show some love to the PTs who make movement possible.

10/15/2025

LIVING WITH PARKINSON’S? | Parkinson’s disease affects movement, balance, and coordination—but physical therapy offers hope and support every step of the way.

How can PT help?

• Improves walking, posture & balance
• Reduces stiffness and muscle rigidity
• Helps prevent falls and injuries
• Boosts confidence and independence
• Slows symptom progression with regular movement

Whether newly diagnosed or years into the journey, PT can help you stay active, safe, and empowered.

Know someone with Parkinson’s? Share this to spread awareness and encouragement.

Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

STROKE RECOVERY STARTS WITH MOVEMENT | Recovering from a stroke can feel overwhelming—but physical therapy offers a powe...
10/09/2025

STROKE RECOVERY STARTS WITH MOVEMENT | Recovering from a stroke can feel overwhelming—but physical therapy offers a powerful path forward. Whether it's learning to walk again, improving balance, or rebuilding strength, PT is a cornerstone of stroke rehabilitation.

Why Physical Therapy Matters:

• Restores mobility, coordination & balance
• Helps retrain everyday movements like sitting, standing & walking
• Boosts independence and confidence
• Reduces complications when started early

Therapists use techniques like:

• Task-oriented training (e.g., getting up from a chair)
• Strength & balance exercises
• Treadmill training
• Aquatic therapy
• Electrical stimulation
• Virtual reality tools

With the right support, stroke survivors can reclaim their lives one step at a time.

Click here to request an appointment with one of our physical therapists: www.plazaphysicaltherapy.com/request-appointment

10/03/2025

💪 BRING THE ENERGY | Camanche meets the MFL MarMac Bulldogs tonight!

Proud to support the team with sideline coverage and injury management from warm-ups to the final whistle.

Address

3385 Dexter Court Ste 203
Davenport, IA
52807

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+15633446645

Website

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