Quad City Health Initiative

11/10/2025

Meal planning can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go. Check out these tips for making nutritious choices: https://bit.ly/4lQ8bwm

Ideas for healthy meals and snacks at home and on the go.

11/08/2025

Need help finding food resources in your area?
University of Illinois Extension offers the Find Food IL Map — a powerful tool that helps residents and families locate food assistance by ZIP code.

✅ Available in English, Spanish, and French
✅ Find local pantries, meal sites, and more
✅ Easy to use and accessible online

🔍 Search your area now: https://eat-move-save.extension.illinois.edu/ -finder

10/31/2025

In light of the ongoing federal government shutdown and its impacts on Supplemental Nutrition Assistance Program (SNAP) benefits, Double Up Food Bucks will continue to be available to SNAP users in Iowa.

SNAP participants can continue to earn and spend Double Up Food Bucks on purchases of fresh fruits and vegetables with any existing SNAP/EBT balance at participating locations. Up to $15 of Double Up Food Bucks can be earned per day.

At this time, no changes are planned to the earning process. For more information, visit the link below.

https://www.iowahealthieststate.com/doubleupfaq.

10/31/2025

COMMUNITY RESOURCES Find local resources for child care, counseling, free clothing, food, and more. Need Help? Reach out to your local 211 for assistance during the government shutdown. Simply dial […]

10/31/2025

Looking to help individuals losing SNAP benefits Nov. 1?

The best option is a monetary gift – every $1 donated becomes five meals.
riverbendfoodbank.org/donate/

Or donate most needed items to fill our shelves. Drop off items to NorthPark, SouthPark or our warehouse, 4010 Kimmel Drive, Davenport.

10/29/2025

WIC is known for supporting nutritional needs, but we’re here for your emotional and mental health well-being, too! ✨

Remember, you and your loved one are not alone. WIC is here to connectyou with the care and support you deserve. 🫶 See what help is availableduring the postpartum period: https://signupwic.com/news/maternal-mental-health

10/29/2025

Stress creeping up on you? 👻 Taking even a few minutes to breathe, walk, or read can help. Self-care isn’t scary! https://yourlifeiowa.org/learn/mental-health/self-care-checklist

10/29/2025

10/29/2025

The conversation continues!

In the weeks ahead, we’ll be hosting focused Table Talks to dig deeper into how federal funding changes are impacting local organizations across every corner of the Quad Cities, starting with Medicaid, SNAP/food insecurity, Housing and Poverty.

➡️ Stay tuned for dates and RSVP details.

Not signed up yet? Visit afpquadcities.com/onetable today!

10/29/2025

Need help finding food resources in your area?
University of Illinois Extension offers the Find Food IL Map — a powerful tool that helps residents and families locate food assistance by ZIP code.

✅ Available in English, Spanish, and French
✅ Find local pantries, meal sites, and more
✅ Easy to use and accessible online

🔍 Search your area now: https://eat-move-save.extension.illinois.edu/ -finder

10/21/2025

🍎 October is National Apple Month! 🍎
Celebrate with a fun fall treat — Apple Cider Doughnuts! Check out this Recipe Rescue post from Illinois Extension for a lighter twist on a seasonal favorite:
👉 https://extension.illinois.edu/blogs/turnip-beet-nutrition-and-wellness/2016-10-18-recipe-rescue-apple-cider-doughnuts