Roots Movement Studio

Roots Movement Studio We are a yoga + apothecary bringing yoga therapy, group classes, business wellness partnerships, and

You're invited to a very special event!We are so thrilled to be bringing back a Sunlight favorite.  Test your sleuthing ...
09/15/2025

You're invited to a very special event!

We are so thrilled to be bringing back a Sunlight favorite. Test your sleuthing skills while enjoying a mocktail and community!

Here is the scoop:

♦ Friday, September 26, 2025 at 7-9pm
♦ Mocktails to be provided, feel free to bring a snack to share
♦ Register on Momence: https://momence.com/s/121597757
♦ Your character will be emailed to you before the event

Looking forward to seeing you - as long as you have the password!

We are just one month away from the return of a Sunlight favorite....BOOK CLUB!Join Rebecca for some community & convers...
09/05/2025

We are just one month away from the return of a Sunlight favorite....BOOK CLUB!

Join Rebecca for some community & conversation.

Here is the scoop:

🍂 The Book: The Rise: Creativity, the Gift of Failure, and the Search for Mastery by Sarah Lewis
🍂 The Dates: October 2, 9 & 16
🍂 The Logistics: books are included and available for pick-up at the first meeting

Details and sign-up via Momence: https://momence.com/s/122462387

Coming up this Thursday!  🎲♣️♥️♠️♦️
08/18/2025

Coming up this Thursday! 🎲♣️♥️♠️♦️

Hey, how's your week going?Let's take a pause and plan something fun.One week until game night! 🎲♣️♥️♠️♦️
08/15/2025

Hey, how's your week going?

Let's take a pause and plan something fun.

One week until game night! 🎲♣️♥️♠️♦️

Many of our members affectionately call this restorative set-up "The Jill."Take a moment for some community and some res...
07/30/2025

Many of our members affectionately call this restorative set-up "The Jill."

Take a moment for some community and some rest at Jill's Wednesday night community class. A really good place to start.

Hey, there!  Stop scrolling for a sec...Take a deep breath.  Let it out. 🍃Inhale.  Exhale.  Perfect! 🥰Find that breath a...
07/28/2025

Hey, there! Stop scrolling for a sec...

Take a deep breath. Let it out. 🍃

Inhale. Exhale. Perfect! 🥰

Find that breath and take it with you this week. You got this! 😘

Hey, Friends!Our first get together was so fun, we are going to do it again!  Mark your calendar for game night next mon...
07/25/2025

Hey, Friends!

Our first get together was so fun, we are going to do it again! Mark your calendar for game night next month! 🎲♣️♥️♠️♦️

Let's hang out!

A special treat today!  Join Sunlight-trained teacher Cathy Clark at 4:30p for some community and a few deep breaths.  🍃
07/23/2025

A special treat today! Join Sunlight-trained teacher Cathy Clark at 4:30p for some community and a few deep breaths. 🍃

07/21/2025

Inhale. Exhale.

Perfect - now three more breaths at your own pace.

You got this! 😘

It's happening!!! ✨Our first get together is this Thursday!  Let's hang out with our friends at  and try something new!R...
07/20/2025

It's happening!!! ✨

Our first get together is this Thursday! Let's hang out with our friends at and try something new!

Register Here: https://momence.com/s/118698934

Address

1111 Jersey Ridge Road #5
Davenport, IA
52803

Opening Hours

Thursday 10am - 3pm
Friday 10am - 3pm
Saturday 10am - 3pm

Telephone

(563) 447-5799

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Welcome to Sunlight Yoga Center!

We are the first yoga therapy centered yoga space in the Quad Cities Area. Owned and managed by Rebecca Sebastian, a long time yoga teacher, yoga therapist, and president of the board of the Quad Cities Yoga Foundation.

This space is created to bring joy, positive movement, the entire tradition of yoga (not only the moves), learning, creativity, and a sense of meaning and purpose to all who join us. Looking for yoga that focuses on wellness not fitness? Well look no further! All humans welcome.