What are the opening hours?

Thursday 10am - 3pm Friday 10am - 3pm Saturday 10am - 3pm

Roots Movement Studio

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United States
Davenport, IA
Roots Movement Studio

We are a yoga + apothecary bringing yoga therapy, group classes, business wellness partnerships, and

11/28/2025

Are you up and about early this morning? Morning Practice today is at 9am. ☕🌞😘

Not a morning person? We've still got you! Swing by for games and treats a from 3-5p. 🎲♣️🎱

11/27/2025

We have a spot just for you!

11/24/2025

We are tweaking the schedule a bit this week!

Join us on Thanksgiving Day for two restorative, gratitude focused practices.

🍂 9 AM - Slow Flow
🍂 7 PM - Restorative

On Friday, keep the vibes going with Kat.

✨ 9 AM - Sun Salutations and Savasana
✨ 3p - Game Day - feel free to bring snack to share!

We hope that you enjoy some peace this week in whatever way suits you best!

11/21/2025

🛑Stop Scrolling...Deep breath check point!

🌿Inhale
🍃Exhale

We've made it to the weekend! Go you!!!

11/18/2025

Hi, Friend! How have things been going for you? Why don't you take a little rest this week? You deserve it.

09/15/2025

You're invited to a very special event!

We are so thrilled to be bringing back a Sunlight favorite. Test your sleuthing skills while enjoying a mocktail and community!

Here is the scoop:

♦ Friday, September 26, 2025 at 7-9pm
♦ Mocktails to be provided, feel free to bring a snack to share
♦ Register on Momence: https://momence.com/s/121597757
♦ Your character will be emailed to you before the event

Looking forward to seeing you - as long as you have the password!

09/05/2025

We are just one month away from the return of a Sunlight favorite....BOOK CLUB!

Join Rebecca for some community & conversation.

Here is the scoop:

🍂 The Book: The Rise: Creativity, the Gift of Failure, and the Search for Mastery by Sarah Lewis
🍂 The Dates: October 2, 9 & 16
🍂 The Logistics: books are included and available for pick-up at the first meeting

Details and sign-up via Momence: https://momence.com/s/122462387

08/18/2025

Coming up this Thursday! 🎲♣️♥️♠️♦️

08/15/2025

Hey, how's your week going?

Let's take a pause and plan something fun.

One week until game night! 🎲♣️♥️♠️♦️

07/30/2025

Many of our members affectionately call this restorative set-up "The Jill."

Take a moment for some community and some rest at Jill's Wednesday night community class. A really good place to start.

07/28/2025

Hey, there! Stop scrolling for a sec...

Take a deep breath. Let it out. 🍃

Inhale. Exhale. Perfect! 🥰

Find that breath and take it with you this week. You got this! 😘

07/25/2025

Hey, Friends!

Our first get together was so fun, we are going to do it again! Mark your calendar for game night next month! 🎲♣️♥️♠️♦️

Let's hang out!

Address

1111 Jersey Ridge Road #5
Davenport, IA
52803

Opening Hours

Thursday	10am - 3pm
Friday	10am - 3pm
Saturday	10am - 3pm

Telephone

(563) 447-5799

Website

http://www.rootsmovementqc.com/

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Want your practice to be the top-listed Clinic in Davenport?

Welcome to Sunlight Yoga Center!

We are the first yoga therapy centered yoga space in the Quad Cities Area. Owned and managed by Rebecca Sebastian, a long time yoga teacher, yoga therapist, and president of the board of the Quad Cities Yoga Foundation.

This space is created to bring joy, positive movement, the entire tradition of yoga (not only the moves), learning, creativity, and a sense of meaning and purpose to all who join us. Looking for yoga that focuses on wellness not fitness? Well look no further! All humans welcome.