Balanced Chiropractic Quad Cities

08/01/2018

Chiropractic care treats conditions beyond the back: https://goo.gl/mwzDzz

Think the only reason for a visit to the chiropractor is a backache? They can do way more for your wellness with regular maintenance visits.

07/27/2018

If you're uncomfortable at your desk, learn these tricks for better posture and more comfort! https://goo.gl/aicfKR

Ergonomics refers to the study of designing or arranging items to maximize people’s efficiency while at work. So unless ...

07/24/2018

Chiropractic treatment is a safe and effective way to alleviate acute and chronic pain. If you would like to improve your overall health, give us a call!

07/20/2018

What can you do to make your back stronger? These exercises will keep you in alignment. https://goo.gl/PCzExu

According to the American Chiropractic Association, 31 million Americans deal with back pain, and it can be debilitating.

07/18/2018

Strength exercises will promote good overall health, improve flexibility, and keep the muscles strong. https://goo.gl/8jrukb

Regular physical activity promotes general good health, reduces the risk of developing many diseases, and helps you live a longer and healthier life. For many of us, exercise means walking, jogging, treadmill work, or other activities that get the he...

07/12/2018

Arthritis pain can be helped with regular chiropractic treatment. https://goo.gl/Q2jyZQ

07/09/2018

Back pain often originates somewhere else. Read how the feet, knees, and hips should be aligned to protect your back: https://goo.gl/yuBf4H

If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will experience some type of back problem as some point in their lives. The Global Burden of Disease...

07/06/2018

Check out these quick tips for help with pain in your neck, knees, and hips! https://goo.gl/C7cGP7

Do you wince with pain climbing the stairs?

07/04/2018

Happy 4th of July from Balanced Chiropractic Quad Cities!

07/03/2018

What is a 'slipped disc'? https://goo.gl/fX1VmF

Chiropractic treatment is effective for disc injuries. Find out why only a small proportion of disc injuries actually need surgery. Which exercises should I do? The ISIS method gives good results...

06/28/2018

When you slouch, this can aggravate the back and neck muscles while putting stress on the spine. If your posture needs improvement, we can assist.

06/26/2018

Overusing technological devices such as laptops, tablets or phones, can cause tingling and numbing in the hands, wrist, neck, and back. https://goo.gl/82WLwg

Using electronic devices, such as smartphones and computers, can lead to joint pain. Frequent texting can cause strain or overuse injuries of the tendons that run from the wrist to the thumb (a condition called De Quervain’s tenosynovitis). Pus...