YOGA MB

YOGA MB A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses using the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

03/25/2026

Reset your body. Refocus your mind.

At Yoga MB, every class is designed to bring you back to balance:

Power to build strength
Slow Flow to reconnect and move with intention
Restore to release, reset, and deeply relax

Plus, our wellness services support your nervous system so you can truly feel the shift.

This is your space to breathe, reset, and refocus.

Your morning sets the tone for your entire day.A mindful morning routine doesn’t have to be complicated. Small intention...
03/16/2026

Your morning sets the tone for your entire day.

A mindful morning routine doesn’t have to be complicated. Small intentional habits can help regulate your nervous system, improve focus, and bring more calm into your day.

At Yoga MB, we believe wellness begins with simple daily rituals that support the mind and body.

What is one habit that helps you start your day with intention?

Whether you want to reduce stress, build strength, improve flexibility, or simply take time for yourself — we’re here to...
03/15/2026

Whether you want to reduce stress, build strength, improve flexibility, or simply take time for yourself — we’re here to support you.

New Client Special
3 Classes for $36 (offer expires march 16th)

Come experience the energy, connection, and transformation inside our studio. Your wellness journey starts at Yoga MB

the link is in the comments

03/13/2026

Healing looks different for everyone.

Sometimes it’s therapy.
Sometimes it’s rest.
Sometimes it’s yoga and a deep breath.

Take your time. 🌿

Most people think yoga is just stretching.But what your body may really need is a nervous system reset.Stress, busy sche...
03/10/2026

Most people think yoga is just stretching.

But what your body may really need is a nervous system reset.

Stress, busy schedules, and constant stimulation keep our bodies stuck in fight-or-flight mode. Over time this can lead to tension, anxiety, poor sleep, and burnout.

Yoga helps shift the body into rest and repair, allowing the nervous system to calm and rebalance.

Through breath, mindful movement, and stillness, the body begins to release stress and restore balance.

Take a moment.
Slow down.
Breathe.

Your reset starts here. 🧘‍♀️

WellnessJourney SelfCare BreatheAndReset

✨ LIMITED TIME OFFER! ✨Ready to feel stronger, calmer, and more energized? 🧘‍♀️🔥 Get 3 Yoga Classes for just $36! 🔥This ...
03/10/2026

✨ LIMITED TIME OFFER! ✨

Ready to feel stronger, calmer, and more energized? 🧘‍♀️

🔥 Get 3 Yoga Classes for just $36! 🔥

This special offer is available through March 15, 2026, so don’t miss your chance to flow with us at a great price!

⏳ Pass expires 30 days after your first visit — plenty of time to explore the studio and find your favorite class.

Come move, breathe, and reset with us. Your mat is waiting! 💫

Click here: ✨ LIMITED TIME OFFER! ✨

Ready to feel stronger, calmer, and more energized? 🧘‍♀️

Click here to take advantage: https://www.wellnessliving.com/rs/catalog-view.html?k_business=140309&id_sale=1&k_id=4038786

02/26/2026

What a beautiful evening we shared on February 13 💜✨
Our Spa Yoga experience was filled with restorative movement, soothing aromatherapy, gentle touch, and deep relaxation.

Moments like these remind us how powerful it is to slow down, breathe deeply, and allow ourselves to fully receive.

Thank you to everyone who joined us and trusted us with your healing space.

More nurturing experiences coming soon…

At Yoga MB, transformation isn’t about perfection.It’s about becoming.I am proud of who I am becoming.I deserve to make ...
02/25/2026

At Yoga MB, transformation isn’t about perfection.
It’s about becoming.

I am proud of who I am becoming.
I deserve to make time for myself.
I am beautiful inside and out.
I embrace my flaws and struggles.

You belong here exactly as you are.
And we are honored to grow with you. 💕

Today is your chance to reset your body and calm your mind ✨Join us for our Wellness Try Day at Yoga MB and experience p...
02/14/2026

Today is your chance to reset your body and calm your mind ✨

Join us for our Wellness Try Day at Yoga MB and experience powerful therapies designed to reduce stress, release tension, and restore your nervous system.

For only $20, enjoy 75–90 minutes of guided wellness experiences.

Address

121 Ridge Center Drive
Davenport, FL
33837

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Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!