YOGA MB

YOGA MB A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses using the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

Wishing you a Merry Christmas!
12/25/2025

Wishing you a Merry Christmas!

Yoga MB Holiday Class Schedule Join us tomorrow at 5:45am for Hot Pilates
12/23/2025

Yoga MB Holiday Class Schedule
Join us tomorrow at 5:45am for Hot Pilates

12/21/2025

The Art of Teaching Power Yoga Certification. 10 hours Certification.
Get your YA CEUs and expand your knowledge and confidence in Power Yoga.

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TODAY!!! 🎄 Kids Holiday Festival 🎄A magical afternoon of fun, movement, and holiday cheer for our little ones!📅 Date: Sa...
12/20/2025

TODAY!!! 🎄 Kids Holiday Festival 🎄
A magical afternoon of fun, movement, and holiday cheer for our little ones!

📅 Date: Saturday December 20th
⏰ Time: 4:00 PM – 6:00 PM

✨ What’s included:
🎈 Bouncing House, Hot Cocoa, Cookies
🧘‍♀️ Kids Yoga
💃 Kids Zumba
🎶 Music & Holiday Fun
🎁 Surprise Holiday Visit

🎁 Toy Drive Information:
This toy drive is in coordination with local schools.

We can’t wait to celebrate the season with our community and create joyful holiday memories for our kids 💖✨

Thanks to our sponsors!

12/17/2025

Yoga Mood
Some days it’s strength.
Some days it’s stillness.
Some days it’s just showing up and breathing.

Whatever your mood today—
Yoga meets you right there 🤍🧘🏽‍♀️

12/09/2025

Deep relaxation & nervous system resets. A soothing space to unwind, breathe, and restore.

We are honored to welcome Anthony Profeta for a powerful Sound Bath Meditation this Thursday December 11 at 7pm.

Link in the bio

healing

12/06/2025

2025 Holiday Bazaar!

12/05/2025
We’re excited to share some of the merchandise you’ll see tonight at the Bazaar—beautiful items and some yummy things w...
12/05/2025

We’re excited to share some of the merchandise you’ll see tonight at the Bazaar—beautiful items and some yummy things we’ve been receiving from our amazing vendors.

Address

121 Ridge Center Drive
Davenport, FL
33837

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Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!