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Susan Duncan Wellness and Massage

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United States
Davidson, NC
Susan Duncan Wellness and Massage

Massage therapist in Cornelius, NC specializing in myofascial release, trigger point therapy, neuromuscular therapy, and prenatal massage.

Experienced working with clients with depression, chronic neck and back pain, fibromyalgia, and opioid addiction.

09/20/2022

I’ve got one more time slot open due this week! Come in for a 60 minute session tomorrow at 3:00!

09/08/2022

I had the sweetest visitor today! She was such a good girl! Ashley is a service dog in training for Continuing the Mission. She will go to a NC veteran. You can come visit anytime!

09/07/2022

I have a couple last minute openings!
Thursday at 6:00
Saturday at 11:45
Go to susanwellnessandmassage.square.site

08/08/2022

This afternoon, Wednesday at 6:00, & Thursday at 3:00! Online scheduler link is in my bio!

07/27/2022

Grab it while you can….tomorrow at 4:15 for 90 or 60 minutes!!

07/01/2022

Tip #5
My last tip comes from a question I’ve gotten a couple times recently. How often do I need to get a massage? Every body is different and we all have different needs. I typically will tell you to listen to your own body. You will know when you need to come back and see me. I have see some clients weekly, some monthly, and some less than that. It’s about what’s best for you!

06/30/2022

Massage tip #4
COMMUNICATION. During your massage session, communication is so important. If something doesn’t feel right, please let me know. Speak up if you’re too cold or too hot. If you need more pressure or less pressure, tell me. Communication ensures you receive the massage you need!

06/29/2022

Tip #3
Timing! In my particular practice, I have just 15 minutes between clients. This helps me serve more clients per day in my limited time in the office. So it’s important you arrive about 5 minutes early in order to have time to talk about your particular needs and get you on the table at your appointment time. This allows me to make sure you get your full 60 or 90 minute session.

06/28/2022

Tip #2
HYDRATION! It’s hot out there and our hydration is important for so many reasons, especially before you come in to get your massage. I can feel when you are dehydrated. Your muscles are more rigid & tough. Think of your muscles as a sponge. A dried up sponge is hard and rigid, but once it’s submerged in water it becomes supple. Having your muscles pliable is much more useful when I’m trying to manipulate them. So add massage to your list of reasons to get that water in every day!

06/27/2022

Tip #1
It’s your session! I am often asked by clients if they should talk during their session. My answer is, it’s up to you! It’s your time. If you want to totally relax, meditate, sleep, or quietly listen to the music that’s great! I will only ask once or twice how the session is going and won’t interrupt. But if you wanna chat then that’s also appropriate. Bottom line, it’s up to you and I will follow your lead!
Check back tomorrow for tip #2!

06/21/2022

I’ve got some spots left on Saturday!!

06/13/2022

Grab these openings while you can!
Monday 1:00, 2:30, 4:00
Wednesday 3:00
Click the link in my bio for my online schedule.

Address

907 Barra Row Suite 101
Davidson, NC
28036

Telephone

+17048791810

Website

facebook.com

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