Aislinn Mayes Therapy Services

Aislinn Mayes Therapy Services Providing mental health therapy for children, teens and young adults in the Lake Norman area. Accepting new clients now! Check out my website for more info!

In person and online sessions are available. www.amayestherapy.com Due to confidentiality and HIPPA compliance, I am unable to discuss personal health information through messages. Please call or send an email to set up a time to talk!

Kids need to play! It’s so essential for development and is their language. Allowing a child to play is fostering creati...
08/31/2022

Kids need to play! It’s so essential for development and is their language. Allowing a child to play is fostering creativity, independence and decision making skills.

Therapy requires us to get comfortable with the uncomfortable. Change is natural and exposes our vulnerabilities. How ca...
08/16/2022

Therapy requires us to get comfortable with the uncomfortable. Change is natural and exposes our vulnerabilities. How can you stretch your mind today?

This is good. It’s always something more than just a “behavior.” Expressing empathy, showing patience and not trying to ...
07/11/2022

This is good. It’s always something more than just a “behavior.” Expressing empathy, showing patience and not trying to “fix” are important to elicit understanding and validation. Does the person needs solutions or comfort? Just because you have a response that you think may fit their needs doesn’t mean it’s the best approach for someone else. 💙🧡❤️

One year ago today, I took a leap. One year later I’ve held 780 sessions. One year later I’ve been able to (hopefully) m...
06/15/2022

One year ago today, I took a leap.
One year later I’ve held 780 sessions.
One year later I’ve been able to (hopefully) make an impact in the mental health of my kids, teens, families and adults.
One year later I’ve been able to say I did it.
It’s been a learning process. It’s still a learning process. I am so grateful for the support and encouragement from colleagues, family and friends to continue pushing me to try, learn and fail. Do it scared. That way you can’t look back and say you didn’t at least try.
Happy one year to my little practice!

I hope everyone had an extra day to invest in self care this weekend! 💕
05/30/2022

I hope everyone had an extra day to invest in self care this weekend! 💕

Loving this book! I’ve been using it to help my younger clients reframe those pesky “what if” thoughts! I attached some ...
04/19/2022

Loving this book! I’ve been using it to help my younger clients reframe those pesky “what if” thoughts! I attached some art therapy to it if that’s their jam where the child can copy or crest their own what if creature and come up with a lighter what if saying to help them in times of worrying.

Happy Monday! Anyone else feeling those daylight savings time blues? The kiddos (ok maybe you too) may be more sensitive...
03/14/2022

Happy Monday! Anyone else feeling those daylight savings time blues? The kiddos (ok maybe you too) may be more sensitive and prone to some meltdowns this week due to the change in schedule. Here are some tips to get you through those mountains of emotions!
Share what works for you!

Who run the world? Girls. Happy international women’s day to all my fierce ladies out there! Never stop dreaming. Don’t ...
03/08/2022

Who run the world? Girls.

Happy international women’s day to all my fierce ladies out there! Never stop dreaming. Don’t give up. Your goals are attainable. If you feel fear or doubt, think of a mind you could shape by doing it anyways. Let’s go girls!

It’s a gloomy day. So I will wear this to work and have no shame about it. Athleisure is in right?! Plus this describes ...
02/24/2022

It’s a gloomy day. So I will wear this to work and have no shame about it. Athleisure is in right?! Plus this describes me very well.
Happy Thursday! Keep pushing cause the weekend is in sight!

A kid today told me that if they could meet Covid they would punch him in the face. So it’s a good thing I had this to l...
02/17/2022

A kid today told me that if they could meet Covid they would punch him in the face. So it’s a good thing I had this to let their anger out. I have to say I agreed with the client’s sentiments.

Address

706 Northeast Drive
Davidson, NC
28036

Opening Hours

Monday 11:30am - 6pm
Tuesday 11:30am - 6pm
Thursday 11:30am - 6pm
Friday 11:30am - 6pm

Telephone

+17042519335

Website

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