What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Return 2 Play

We love to help athletes of all ages and types return to their playing field.

Our mission at Return 2 Play is to use the time between injury and recovery to generate extraordinary improvement in athletic performance. At Return 2 Play, we have licensed sports or pelvic floor physical therapist as well as a licensed sports/prenatal/postnatal/infant massage therapist who will analyze your specific injury and your future goals to create a detailed game plan to help you accomplish your dreams. While other therapist' focus only on injury recovery, Return 2 Play focuses on making you better and more equipped for your sport and life than you were before you were injured.

02/18/2026

Postpartum Isn’t Just the First 6 Weeks 🌸

Recovery after pregnancy doesn’t stop at the standard “6-week checkup.” Your body—and especially your pelvic floor—can take months (or even longer) to fully heal and regain strength.

Our pelvic floor therapists specialize in postpartum care, helping with:
Pelvic floor weakness or tightness
Core and hip recovery
Bladder or bowel changes
Pain with daily activities or intimacy

It’s never too late to prioritize your recovery. Long-term care and pelvic floor therapy can make a huge difference in your strength, confidence, and overall wellness.

02/16/2026

Fresh recovery just dropped.

We’ve added new wellness items to the clinic to support your movement, strength, and recovery—inside and outside your sessions.

Just Ingredients collagen, protein bars, creatine, electrolytes, and more to fuel your body the right way.

Plus, something extra special:
Our massage therapist Gretchen has created handmade salt scrubs, lotion bars, and chapstick—clean, nourishing, and perfect for a little self-care between visits.

Because recovery doesn’t stop when your appointment ends.

Stop by, check them out, and treat your body well.

02/14/2026

Happy Valentine’s Day from your Return 2 Play fam 🫶

02/12/2026

Pelvic floor tension isn’t always obvious, but it can cause:

Pelvic or tailbone pain that lingers or flares with activity
Pain during in*******se or difficulty with intimacy
Constipation or straining despite normal diet

These symptoms are common, but you don’t have to just live with them. Our certified pelvic floor therapists can evaluate your pelvic floor safely and effectively, identify the root cause, and create a plan to help you feel better and move more comfortably.

02/11/2026

Is It Soreness or an Injury?

Here’s a quick checklist to help you decide when to rest or get assessed by a PT.

Tip: When in doubt, get checked! Early assessment can prevent a small issue from becoming a big one.

02/09/2026

Back with our monthly office challenge. 😂

02/05/2026

What were up to this month!! Come hang with us! 🩵

02/04/2026

Your core doesn’t start with crunches — it starts with your breath. 🤍

After having a baby or abdominal surgery, your breathing patterns can change more than you realize. Learning how to breathe correctly again helps restore core strength, protect your spine, and support healing from the inside out.

At Return 2 Play, our Pelvic Floor Specialists teach intentional breathing to reconnect your core, improve movement, and build a strong foundation for everything that comes next.

Breathe better. Move better. Heal better.

02/03/2026

Chronic pain can be complex and we want to make sure we hear the full story.

Don’t just mask the pain—let’s work together to help your back feel better and stay strong.

Address

559 Davidson Gateway Drive Suite 100
Davidson, NC
28036

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

https://return2play.us/

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