Fig Tree Therapy NC

01/02/2026

Happy New Year Fig Tree Fans 🎆

Let's talk about intentions vs resolutions
It's tempting to make BIG CHANGES at the start of the year.💪💪💪
An INTENTION is a mental commitment to meet ourselves mindfully and with a commitment towards change. It's a way of being instead changing behavior patterns. 🧘‍♀️🧘🧘‍♂️
Often, when our intention or how relate to ourselves changes, our behavior follows. 🙂

Meet with me at www.figtreetherapync.com to find more tips, writings, and mental health therapy appointments.
Be well and stay kind.

12/04/2025

Cookies are an essential part of a therapeutic journey!

12/03/2025

'Tis the season for us people pleasers to feel extra depleted. We understand the cost of caring and giving. We also are learning how to support ourselves in the midst of life's stressful times. Need support? www.figtreetherapync.com to schedule a free consultation!

12/03/2025

At Fig Tree Therapy we don't want cost to stand in the way of your healing. During a consult call, we can discuss fees and what works to get you the care you need.

12/01/2025

When we acknowledge the difficult parts of life and meet our limitations with kindness, we begin to feel our resolve to continue.

10/17/2025

Contact your guide in grief:
www.figtreetherapync.com

10/16/2025

Our bodies have a story to tell, often deeply rooted in our nervous system. By utilizing somatic experiences and expression, we can release stored traumas.
Click www.figtreetherapync.com for more!

10/14/2025

10/06/2025

Curious starting therapy?
Check us out at www.figtreetherapync.com and book a free 15 minute consultation.
⏰ Appointments available now!
💻 Virtual M-F
🛋 In-Office Thurs & Fri in Davidson, NC

Trauma-informed therapy for adults, caregivers, and those living with anxiety, grief, or chronic illness. Mindfulness, compassion, and evidence-based care in North Carolina.

10/02/2025

Step into my vibrant office! ☀️ Natural light sparks creativity & positivity on this crisp Fall morning. Can't wait to share it with you soon! 💫

09/08/2025

🥳🥳 Website Launch! 🥳🥳
www.figtreetherapync.com

A HUGE SHOUT OUT to Nicole Arakorpi for the beautiful design, insightful guidance, and unending encouragement. 🙏🙏🙏

Trauma-informed therapy for adults, caregivers, and those living with anxiety, grief, or chronic illness. Mindfulness, compassion, and evidence-based care in North Carolina.

08/20/2025

The first of many posts about confusing things said in therapy ... inspired by my own journey towards emotional well being.