04/02/2026
Calling all New Moms 📣 Want to get back to exercise but not sure how? No one to watch the baby? Worried about leaking during class? Want a small group with other women in similar shoes? Welcome to Mommy & Me at She PT!
This class is designed for the postpartum mom wanting to move her body, feel comfortable and safe, and guided by an expert. Pop in for a class or join our She PT lifestyle membership program with unlimited classes.
Schedule and registration:
ShePhysicalTherapy.com/classes