Relax and Get Results, LLC

Relax and Get Results, LLC relaxandgetresults.com

🏋️‍♂️Sports & Medical Massage
BOOK NOW USING THE LINK BELOW 👇 📅
📍 Davie - relaxandgetresultscrossfitconquestdavie.booksy.com
📍 Weston - relaxandgetresults47.booksy.com
📍 Hallandale Beach
🌴SoFlo
🏆

02/20/2026

Don’t Forget to Book with Raciel 💆‍♂️🔥

If you’ve been meaning to schedule your next session… this is your sign.

Raciel is here to help reduce built-up tension, support recovery, and help you improve mobility with a personalized approach that fits your body’s needs. Whether it’s neck tightness, lower back soreness, or overall recovery—you’re in good hands.

Spots fill up fast, so don’t wait.

📲 Book your session with Raciel today.

02/19/2026

We've got our eyes on you 👀 and we know when it's time to get you back on the table!

02/18/2026

Make sure to book with Luis at the Davie location if you are in need of some Relaxation, and Recovery!

02/17/2026

Sciatic Nerve Pain — And How We Help 💆‍♂️🦵

Sciatic nerve discomfort can feel like sharp pain, tingling, or tightness that travels from the low back down into the glutes or leg. It’s often associated with tight muscles and restricted movement around the hips and lower back.

Common contributors can include:
⚠️ Tight glutes or piriformis
⚠️ Hip mobility restrictions
⚠️ Prolonged sitting
⚠️ Muscle imbalances in the lower body

Here’s how we approach it through Massage Therapy 👇

💆 Release surrounding muscle tension – We work on the glutes, piriformis, hamstrings, and lower back to reduce pressure and tightness in the area.

🩸 Improve circulation – Supporting blood flow helps calm irritated tissue and promote recovery.

🤸 Support mobility work – Assisted stretching and movement help improve mobility in the hips and lower back.

🔴 Cupping or scraping when appropriate – These techniques can support tissue release and movement quality.

We don’t diagnose or replace medical care—but we do focus on helping your body move more comfortably and with less tension.

If you’re dealing with sciatic-type discomfort, recovery and movement support can make a difference.

02/16/2026

If you've ever wondered lol this is how we recharge to get you the best results.

No matter what sport you play. It does not matter if you are a kid or adult. It does not matter if you are amateur or p...
02/14/2026

No matter what sport you play. It does not matter if you are a kid or adult. It does not matter if you are amateur or professional. At Relax and Get Results we will help you achieve your goals with Sports Massage Therapy, Stretching , and or Training.


Call today 954-847-6641 ☎️ or Booksy to schedule 📆 Relax and Get Results, LLC

02/12/2026

Relax, recover, and feel better than ever. Thats what happens when you choose Relax and Get Results.

Book your session today!

02/12/2026

If you interrupt the dance break, you may have to join the party. 😂

02/10/2026

Sometimes the client is right 😂

02/09/2026

Reposting this classic 😎

02/07/2026

You get an A for effort 😅

Signs Your Body Is Holding Tension ⚠️💆‍♂️Your body has ways of letting you know when tension is building—even if you don...
02/06/2026

Signs Your Body Is Holding Tension ⚠️💆‍♂️

Your body has ways of letting you know when tension is building—even if you don’t realize it right away. Here are some common signs:

⚠️ Constant tightness in your neck, shoulders, or lower back
⚠️ Limited mobility when reaching, squatting, or turning
⚠️ Frequent headaches or jaw tightness
⚠️ Soreness that lingers longer than expected
⚠️ Shallow breathing or feeling “stuck” in your chest
⚠️ Restlessness or trouble relaxing

Tension often builds from daily habits like sitting, stress, training, and lack of recovery.

Through Massage Therapy, we help reduce built-up tension, improve circulation, and improve mobility so your body feels easier to move and more relaxed overall.

If any of these sound familiar, your body may be asking for recovery.

Address

Davie, FL
33324

Telephone

+19548476641

Website

http://relaxandgetresultscrossfitconquestdavie.booksy.com/, http://RelaxandGetR

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