11/14/2025
The truth is, growth doesn’t always feel like growth.
Sometimes it feels slow. Uneventful. Ordinary.
But those small, intentional steps (taken with care and self-compassion) are what lead to lasting change.
Therapy reminds you that even the tiniest shifts count.
Because every moment you choose awareness over autopilot, you’re becoming someone stronger, softer, and more aligned. 💛