What are the opening hours?

Monday 9am - 2pm 3:30pm - 6pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 2pm 3:30pm - 6pm Friday 9am - 2pm 3:30pm - 6pm

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Dr. Terri Coaching

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United States
Davie, FL
Dr. Terri Coaching

I help parents of anxious teens reduce conflict and better support their teen, so they can build confidence, improve academics, and be successful in life.

12/23/2025

Which tip will you try with your anxious teen?

12/13/2025

When you’re parenting an anxious teen and you’re one meltdown away from crying, screaming, or Googling “last-minute weekend getaway—no kids” 😩 AND here comes the holidays and winter break…

Take a breath. This doesn’t mean you’re failing. There is a LOT going on.

More time at home. Less structure. Bigger emotions. And you’re the one holding it together for everyone.

Here’s what no one tells you: 👉 Your teen’s anxiety gets louder when your nervous system is overloaded.

That’s why white-knuckling your way through break doesn’t work.
 And why “just stay calm” advice feels impossible.

Inside my Empowered Parent Blueprint program, I help moms: ✔ stop reacting from exhaustion ✔ reduce anxiety-driven conflict ✔ lead with calm confidence—even during meltdowns ✔ support their teen without walking on eggshells

You don’t need more patience. You need support, tools, and a plan.

💬 Comment SUPPORT or DM me CALM if this season feels like too much.

You’re not alone. 💛

12/05/2025

If you’ve ever tried to talk your teen out of an anxiety spike… this one’s for you. 👀
 Most parents don’t realize this, but when your teen is spiraling, their thinking brain is literally offline.
 So the more you explain, reassure, or try to “logic” them out of the panic — the more overwhelmed they feel.

It’s not you. It’s not them. It’s the nervous system.

And when you shift from explaining to regulating, everything changes.

These tools are simple… but they’re not easy to use in the moment — especially if you’re feeling panicked too.

That’s exactly why I created the Empowered Parent Blueprint: to help parents stop walking on eggshells, break the anxiety cycle, and learn how to respond in ways that shrink anxiety (instead of accidentally feeding it).

When you master calm communication + firm-but-loving boundaries, everything in your home shifts —
 your teen feels safer
 you feel more confident
 and power struggles begin to fade.

Save this post for the next time your teen is anxious.

DM me if you want to learn more about the Empowered Parent Blueprint.

12/02/2025

Welcome to Day 1 of the series Stop Feeding Your Teen’s Anxiety Monster.

Today is all about noticing and awareness because you can’t work on what you don’t know.

Notice when anxiety is being the boss at your house.

Start here to get back control.

Follow me for the next 7 days to learn about teen anxiety and what you can do as parents to support your teen without sacrificing your peace.

Address

12535 Orange Drive, Suite 612
Davie, FL
33330

Opening Hours

Monday	9am - 2pm
	3:30pm - 6pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 2pm
	3:30pm - 6pm
Friday	9am - 2pm
	3:30pm - 6pm

Website

facebook.com

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