Hastings Family Chiropractic, Ltd

10/31/2025

Too much Halloween candy? The Switch Witch has the perfect solution!

The Switch Witch is a friendly Halloween tradition where kids can trade their extra candy for a toy or prize—helping them learn about moderation and giving back!

Now what to do with all that extra candy you have on your hands?! Bring it into the office next week! All candy will be donated to St. Paul Church of Epleyanna to be added to their Advent bags, bringing sweetness and joy to community members who need it most this holiday season!

Drop off by Friday, November 7th, during office hours. Let’s turn those Halloween treats into holiday blessings!

10/31/2025

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10/31/2025

Come in costume…or don’t - we’ll be happy to see you either way! Even if you are just stopping to grab a Cutie--here until 4:00!🎃 Call or text to schedule 815-621-5599

10/29/2025

Are you an athlete, fitness enthusiast, or just someone who simply enjoys staying active?

Living an active lifestyle can be very beneficial—but it also challenges your body in ways that require special attention.

At here in Davis, IL, we have seen firsthand how regular chiropractic care can be a game changer for active individuals:

🔹Improved Performance: Proper spinal alignment optimizes nervous system function, helping your body operate at peak efficiency during physical activities.
🔹Faster Recovery: Chiropractic adjustments enhance circulation and reduce inflammation, potentially shortening recovery time between workouts or following injuries.
🔹Injury Prevention: By addressing biomechanical imbalances before they become problematic, we can help you avoid many common sports injuries.
🔹Enhanced Range of Motion: Regular adjustments help maintain optimal joint mobility, allowing for better form and reduced strain during activities.
🔹Pain Management: Rather than masking discomfort with medications, chiropractic care addresses the root causes of pain to promote lasting relief.

Whether you’re training for a marathon, hitting the gym, or enjoying weekend hikes, integrating chiropractic care into your wellness routine could help you stay active longer and perform better.

Give us a call or click the link in bio to schedule an appointment today!

10/22/2025

What a pain! 😫 If you live with chronic headaches, keep reading, because this post could be life-changing.

Headaches are a common complaint among our new patients, whether they’re triggered by:

✅ Stress
✅Poor Posture
✅Poor sleeping habits
✅Excessive screen time
✅Light, noise, and other environmental factors
✅Certain foods
✅Prior whiplash injuries
✅Dehydration

While headaches may be common, they’re not something you should just accept—or keep reaching for anti-inflammatories to manage.

A chiropractic adjustment cannot only help with CURRENT chronic headaches, but also reduce FUTURE headaches as well.

How? Our gentle and specific chiropractic adjustments target the misaligned vertebrae that increase stress in your nervous system and trigger headaches.

And remember: your lifestyle matters! Take time to think about your headache triggers and make simple changes to your daily routine to keep them at bay.

Struggles with chronic headaches? Give us a call today or schedule online.

And if you know someone who suffers from chronic headaches, SHARE ↗️ this post with them!

09/25/2025

Looking for some pumpkins to buy locally…any ideas?!

09/02/2025

If you love scones like I do 👇🏼👇🏼

06/28/2024

Today is the last day in office until Monday July 8th! There are only a couple spots left this afternoon...you'll need to call if you are looking for an appointment today! Otherwise, have a fun and safe Fourth of July holiday!!

06/24/2024

Reminder: the office will be closed next week! Plan accordingly, as I don't want anybody in pain for the holiday weekend! 🇺🇸

06/02/2024

Just a heads up: due to a very special wedding on Saturday, I will be out of the office on Thursday and Friday this upcoming week...Monday and Wednesday appointments are filling up fast! If you don't see availability in the online schedule, reach out and I'll see what I can do!

05/28/2024

What a great way to encourage physical activity and help out your local school! Check it out! I’m going to try to remember to log my activities for Dakota…what school will you be supporting?!

Your summer sports and other physical activity can help schools within FHN's service area! FHN's Miles and Minutes program encourages you to log various types of physical activity to win prize money for the school system of your choice.

05/06/2024

Schedule change: Due to a two day softball tournament, the office will be closed this Friday, May 10th...hours will be extended Thursday afternoon due to the closure...if you are looking for an appointment, give us a call or book online! 👇🏼👇🏼

Our mission is to provide the members of our community with quality, affordable health care in a comfortable and caring environment. Our goal is to not only alleviate pain, but perhaps more importantly, to inspire and educate our patients to become proactive with their own health and well being.