Kaya Yoga

08/21/2019

Only a few more days to sign up for Lisa's Yin Yoga Workshop!

Invite the calm into your life with this restorative, gentle and much-needed 2 hour class.

Trade the hectic pace of life for clarity, focus and calm! This two-hour workshop will introduce you to the benefits of Yin yoga on the physical, mental and energetic body. Yin is a complementary yoga practice to themore dynamic and invigorating yoga styles that are predominant today. You will learn...

08/08/2019

Upcoming Yin Yoga Workshop with Lisa Fischer! Sunday, August 25, 1-3 pm.

In this world of constant digital distraction & hurried meals, yin yoga is a perfect antidote to create stillness for yourself... This two hour workshop is focused on giving yourself that gift of retreat.
Using blankets, blocks and bolsters, we will spend time learning the what‘s, why’s and how’s of yin yoga. No experience necessary, appropriate for all, including those with challenges or injuries.

Hope to see you there. Sign up online for $40, at the door for $45.

Registration: https://www.eventbrite.com/e/yin-yoga-workshop-tickets-65381845861

Namaste ❤️🙏🏼



Lisa is

Trade the hectic pace of life for clarity, focus and calm! This two-hour workshop will introduce you to the benefits of Yin yoga on the physical, mental and energetic body. Yin is a complementary yoga practice to themore dynamic and invigorating yoga styles that are predominant today. You will learn...

06/22/2019

Have you ever felt the incredible power of healing touch?

Next Saturday, June 29 from 1-3:30 pm: Join Tamara in our studio as she will lead you, step by step, through simple yet powerful partner yoga and Thai massage sequences for beginners.

You will leave the workshop feeling the bliss of having had a great yoga practice as well as a great massage.

No previous experience required. Please bring a partner with whom you feel comfortable being in close contact, or be open to work with a new friend.

Registration is in the studio or online. Check out our website workshop page for more info & details.

https://www.kayayoga.com/workshops--events.html

05/12/2019

Happy Mother’s Day! ❤️💛💐

In honor of all of the mothers in our local Davis community, free classes for moms all day today, Sunday May 12th.

Come join our evening 4:30 class with Amy if you’d like. 💜💞 No signup necessary! Just show up and enjoy your free class 🙂

05/04/2019

Kirtan Alert/Reminder:

THIS evening, Saturday, May 4th from 6:15-7:30 pm. Bring a friend and be ready for some beautiful call-and-response chanting of ancient Sanskrit mantras.

❤️❤️🙏🏽 Feelin' the love with our local Davis community! Thank you for your participation in events like this... The more the merrier, and it feels so great to all come together. 💙✨

Drop-in; no signups required!n
Donation based; suggested donation $10.

04/19/2019

Have you had a chance to see our new website?

Here's our most recent Newsletter to catch you up on news within the studio - including our updated web design!!

03/30/2019

This weekend’s Amba workshop with Meghan has been cancelled due to unforeseen circumstances - Meghan has broken her foot and needs medical attention & to rest and recover. Let’s wish her a speedy recovery. ❤️✨

03/27/2019

(Cancelled due to injury) Join Meghan Makena for this FREE workshop for female yoga teachers to up-level their teaching skills with powerful elemental embodiment practices that will allow you to teach more effectively and with greater joy! Happening Saturday March 30 2-4p at Kaya Yoga in Davis, register on our website!
Amba Movement

03/01/2019

Upcoming Workshop! Embodied Nourishment with Amy Hillman-Siracusa. Saturday, March 9, from 1-3 pm at Kaya Yoga. 💚✨ FREE!

A message from Amy:

As many of you know, I've been branching more and more into the realm of eating behaviour, acknowledging that knowing what to eat is half the picture, and having clarity and purpose in how we engage with food is the other half. In working with thousands of clients over the past decade, I've see how eating, and one's relationship with food, is often riddled with stress, anxiety, and guilt - making it anything but enjoyable! In this workshop we'll focus on three ways to create more joy in your experiences with food.

More details below:

02/14/2019

It’s Bhakti Day this Saturday at Kaya Yoga!!

Come join us for a fun day of Bhakti this Saturday, February 16th with the wonderful Tim Jordan. Yoga Flow from 4:30-6:00 pm; then the lovely Khara Strum will be joining us for the evening Kirtan, 6:15-7:15 pm.

Space is limited for the 4:30 flow, so please sign up on Mindbody by clicking onto our classes tab at https://clients.mindbodyonline.com/classic/home?studioid=37947

Kirtan is always donation-based and no signup or pre-registration required.

Lots of love to you all this week - and we hope to celebrate with you on Saturday! ❤️❤️❤️

02/08/2019

Kundalini (free) this Saturday, February 9th from 11am - 12pm; no signup necessary.

Led by Milind Dhond, this hourlong event is a guided meditation class following traditional Indian teachings of Kundalini Yoga and in particular the Siddha Yoga tradition.

The objective of this type of Yoga is to transform the Yogi into a Siddha- or enlightened person- within their lifetime.

❤️ No prior experience with meditation is required.