Fit4Mom Davis-Woodland

Fit4Mom Davis-Woodland Find your "Strength in Motherhood" with classes and support for moms in every stage of motherhood!

✨ OPEN HOUSE WEEK IS HERE! ✨Join us March 30–April 5 for a full week of FREE classes for new moms! 💛Come move your body,...
03/29/2026

✨ OPEN HOUSE WEEK IS HERE! ✨
Join us March 30–April 5 for a full week of FREE classes for new moms! 💛

Come move your body, meet an amazing community, and see what we’re all about. Plus, we’ll have a special speaker after each class covering topics like lactation, baby wearing, sleep, nutrition, and more!

This is the perfect week to try us out! No pressure, just support, connection, and fun.
We can’t wait to meet you! 💕

Use the link in bio to sign up for your free week!

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/26/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

Hi mama 🤍We’re hosting a FREE Spring Open House Week at FIT4MOM Davis–Woodland from March 29–April 4 🌸Come move your bod...
03/26/2026

Hi mama 🤍
We’re hosting a FREE Spring Open House Week at FIT4MOM Davis–Woodland from March 29–April 4 🌸

Come move your body, meet other moms, and experience what our village is all about!

✨ What to expect:
• FREE workouts all week (morning + evening!)
• Stroller-friendly, kid-friendly classes
• Playgroups + real adult conversation
• A welcoming, zero-judgment space
• Ask the Expert sessions after morning classes

Motherhood can feel like a lot, and you don’t have to figure it out alone. We’re bringing in local experts you can actually talk to after class all week long.

🗓 Post-Class Ask the Expert Lineup:
• 3/29 – Pelvic Floor Health (Davis)
• 3/30 – Lactation Support (Davis)
• 3/31 – Safe Co-Sleeping (Woodland)
• 4/1 – Babywearing Benefits (Davis)
• 4/2 – Infant & Toddler Safe Swim (Woodland)
• 4/3 – Perinatal Nutrition (Davis)

Whether you’re newly postpartum, chasing toddlers, or just ready to feel like you again, this is your sign 💛

✨ Send this to your mama friends + come try it together!

New week, new chances to move, connect, and have FUN 💛Join us for workouts all week long + some extra special events:✨ P...
03/23/2026

New week, new chances to move, connect, and have FUN 💛

Join us for workouts all week long + some extra special events:
✨ Playgroup after Strides 360 on Friday
✨ Mom’s Night Out: Line Dancing at Hooby’s Farm 🤠💖
✨ Cheer on our mamas at Saturday’s Lucky Run 🍀

Whether you’re coming for the workout, the community, or a night out, you belong here!

Drop in, bring a friend, and let’s do this together 💪

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series! ...
03/20/2026

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series!

All classes, morning and evening, are FREE between 3/29 and 4/4. Stay after each morning class to hear from a local expert within the motherhood and wellness spaces.

Comment OPEN and we will send you the registration link directly!

🍀 Lucky to move with you this week! 🍀Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful v...
03/17/2026

🍀 Lucky to move with you this week! 🍀

Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful vibes, and a little extra magic in every class 💚 Grab your green, bring a friend, and let’s make some lucky memories together! 🌈✨

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/16/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

Get your free week with the link in our bio!

These cute little scamps eventually grew up to make you do squats and sprints. Can you guess which instructor is which??...
03/14/2026

These cute little scamps eventually grew up to make you do squats and sprints.

Can you guess which instructor is which??

COMMENT below! 😚







Inclusivity should be obvious in all spaces, but we state it clearly because it matters. It’s a value we stand behind wi...
03/12/2026

Inclusivity should be obvious in all spaces, but we state it clearly because it matters. It’s a value we stand behind with intention, action, and zero compromise.

At FIT4MOM, we welcome and support moms of all races, religions, identities, ages, and stages of motherhood.

This is YOUR village. You belong. 💛

Barbie Strides, Girl Power Barre, and March Madness 360… this week is bringing the fun! 💪✨Join us for themed workouts al...
03/08/2026

Barbie Strides, Girl Power Barre, and March Madness 360… this week is bringing the fun! 💪✨

Join us for themed workouts all week long plus a Leprechaun Art playgroup on Friday for the littles. 🍀 Whether you’re pushing the stroller, coming solo for a mom-only workout, or staying for playgroup after class, there’s something for everyone this week.

Don’t forget we spring forward THIS Sunday, so set those clocks and start your day with us at Body Boost! ⏰

Address

Davis, CA

Opening Hours

Monday 9:15am - 10:15am
6:30pm - 7:30pm
Tuesday 9:15am - 10:15am
7pm - 8pm
Wednesday 5:30am - 6:30am
9:15am - 10:15am
Thursday 9:15am - 10:15am
7pm - 8pm
Friday 9:15am - 10am
Sunday 7am - 8am

Telephone

+15303025336

Website

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