10 O'Clock Health & Wellness

01/31/2026

I've had the honor of spending the day at my massage school for a continuing education seminar, and it felt so good to be in one of my happy places!

Massage therapy isn’t just a career — it’s a lifelong practice of learning, refining, and deepening how we show up for others. The body is endlessly intelligent, and there is always more to understand, feel, and respect.
I’m so grateful to be in a profession where growth never stops, curiosity is encouraged, and education is part of the passion. Investing in continued learning means better care, better presence, and better outcomes for the people who trust us with their bodies.

If you’re on my table, know that your care matters to me — and I’m always learning with you in mind. 🤍 Cailen

01/30/2026

❄️ Freezing temps outside, cozy vibes inside ❄️

Brooklynn has a few massage openings available for some rare weekend spots, and yoga registration with Gilded Crown Yoga and Wellness LLC is officially open!

Come move, breathe, and reset with us.
✨ Massage | 🧘‍♀️ Yoga | 💆‍♀️ You time

Book here for massage ➡️ https://www.massagebook.com/biz/10-oclock-health-wellness

Register here for Yoga ➡️ gildedcrownyoga.com

01/28/2026

✨ Ladies ✨ want to hang out with us girls in the wild?! Join us for this amazing women's event hosted by Kendrick Sports Training and the Davison Area Chamber of Commerce on February 25th! Brooklynn will be there to talk all things massage and offer chair massage sessions, and you'll get a chair yoga demonstration with Kelly from Gilded Crown Yoga and Wellness LLC! These events are so fun and empowering, don't miss it!

Check out the event here: https://www.facebook.com/share/183jZwCMWx/

01/18/2026

A glance at the week ahead! Brooklynn and Cailen both have sessions available this week at the studio! (all listed are 60 minute time frames but can be adjusted) and don't forget to register if you'd like to join us for Yoga with ✨ Gilded Crown Yoga and Wellness LLC ✨

Please call or text 8108531300 to book a massage session, and register for yoga at gildedcrownyoga.com

01/12/2026

✨See the posts but still wondering what it's all about? This is Kelly, our amazing Yoga instructor at the studio! Check out this video and follow her page to keep up to date on class information ✨

01/10/2026

Make sure to include yourself on your list of things you need to take care of ❤️

01/05/2026

❄️ I had a surprise spot opened up tomorrow if anyone wants to snag it! Book online, or text 810-853-1300 ❄️

https://www.massagebook.com/therapists/10-oclock-health-wellness

01/01/2026

12/30/2025

Friendly reminder - rest is not a reward, it's essential ☺️

If you'd like a recharge tomorrow before we head into the New Year, Brooklynn has one session time available at 11!

Book here:
https://www.massagebook.com/therapists/10-oclock-health-wellness/services

12/29/2025

❄️💙 It's that time of year! Please communicate with us if you're unable to get to us 💙❄️

12/16/2025

🎄🎁🎅 Gift certificate season is in full effect! If you're looking to purchase one, please connect with us prior to stopping by! If we are in with a client we are unable to step away as they get our undivided attention! Call or text 810-853-1300 to coordinate a pick up time 🎅🎁🎄