Resilience Physical Therapy

Resilience Physical Therapy Orthopedic and pelvic physical therapy in Dayton, OH. Mobile visits serving the greater Dayton and northern Cincy OH area.

Resilience Physical Therapy is a boutique physical therapy clinic focused on female health and wellness. We treat all types of issues such as shoulder pain, back pain, hip pain, tendonitis, post-surgical conditions, urinary leakage, painful s*x, and more! We also provide birth prep classes, postpartum screening, and return to fitness programs and coaching. At Resilience Physical Therapy we strive

to eliminate the barriers to creating the time to care for yourself, so we offer mobile visits in addition to office visits.

Coffee and meaningful conversation ☕️Spent some time today at bostonstoker with modernmassageandwellness talking about t...
04/21/2026

Coffee and meaningful conversation ☕️
Spent some time today at bostonstoker with modernmassageandwellness talking about therapeutic presence and how creating a calm, supportive environment can help regulate the nervous system.
When the body feels safe, it’s better able to rest, recover, and respond to care.
Grateful for shared perspectives and continued collaboration in supporting whole-person wellness 💙

1 in 4 women are living with pelvic floor dysfunction—and many are told it’s just something they have to “live with.”It’...
04/13/2026

1 in 4 women are living with pelvic floor dysfunction—and many are told it’s just something they have to “live with.”
It’s not.

Pelvic floor dysfunction can show up as leaking, pain, pressure, or difficulty with daily activities, but these symptoms are not normal.

At Resilience Physical Therapy, we believe you deserve care that listens, validates, and helps you get back to living fully and confidently.
✨ You don’t have to navigate this alone.
✨ You don’t have to accept discomfort as your baseline.
👉 If something doesn’t feel right, let’s talk. Schedule an evaluation today and take the first step toward feeling like yourself again.

04/11/2026

May is pelvic pain awareness month.

What is chronic pelvic pain? Any pain in the pelvis or lower abdomen that occurs for six months or more. This is one of the most common healthcare issues, affecting 25 million women. If you are experiencing chronic pelvic pain, there are options available! Message us to find out more about physical therapy treatment option.
937.949.1427

Many people think pelvic floor issues are just something you have to live with.They’re not.Symptoms like:• leaking with ...
03/21/2026

Many people think pelvic floor issues are just something you have to live with.
They’re not.

Symptoms like:
• leaking with exercise or coughing
• pelvic pressure or heaviness
• pain with intimacy
• postpartum core weakness
• chronic constipation
are common — but they are not normal.
Pelvic health physical therapy can help restore strength, coordination, and confidence in your body.
At Resilience Physical Therapy, we take a whole-body approach to healing that includes movement, breathing, and nervous system regulation.
You deserve to feel strong in your body again.
📍Mobile pelvic health physical therapy
📩 Message us to learn more.

Runners often focus on miles, pace, and strength training.But one key system is often overlooked: the pelvic floor.The p...
03/14/2026

Runners often focus on miles, pace, and strength training.
But one key system is often overlooked: the pelvic floor.

The pelvic floor works together with your:
• diaphragm
• core muscles
• hips and glutes
to stabilize your body and manage pressure during running.
Signs your pelvic floor may need support:
• leaking during runs
• pelvic heaviness
• hip or low back pain
• persistent core weakness postpartum

Pelvic health physical therapy can help runners improve strength, efficiency, and confidence.
Your body should support your running — not limit it.

Today we celebrate International Women’s Day — a day to recognize the strength, resilience, and contributions of women e...
03/08/2026

Today we celebrate International Women’s Day — a day to recognize the strength, resilience, and contributions of women everywhere.

At Resilience Physical Therapy, we are honored to support women through every stage of life — from pregnancy and postpartum recovery to athletic performance, pelvic health, and overall wellness.

Women’s health has historically been overlooked in healthcare. Our mission is to help change that by providing compassionate, evidence-based care that empowers women to understand their bodies, heal, and move with confidence.
Today we celebrate the women we work with every day — patients, mothers, athletes, professionals, and caregivers — whose resilience inspires us.

Here’s to strong bodies, informed care, and supporting women’s health.





02/19/2026

Car seats. Strollers. Toddlers. Stairs. Motherhood is an endurance sport.

Pelvic floor muscle training is one factor linked with returning to sport after childbirth — and pelvic health PT can guide safe recovery for real-life demands too.

Policies like H.R. 4074 help improve access to pelvic health care for moms. Learn more at https://www.aptapelvichealth.org/hr4074/

Did you know pelvic health physical therapy isn’t just for postpartum care?Pelvic PT can help with:• Pelvic pain• Bladde...
02/03/2026

Did you know pelvic health physical therapy isn’t just for postpartum care?
Pelvic PT can help with:
• Pelvic pain
• Bladder or bowel concerns
• Core and breathing dysfunction
• Postpartum recovery
• Chronic pain and movement limitations
At Resilience Physical Therapy, care is evidence-based, trauma-informed, and personalized to your goals — delivered as convenient mobile visits in your home.
✨ Learn more or book a visit: www.resiliencept.net
📞 937.949.1427

Dr. Becky has a new publication in the Journal of Women's & Pelvic Health Physical Therapy  🎉This case report highlights...
01/23/2026

Dr. Becky has a new publication in the Journal of Women's & Pelvic Health Physical Therapy 🎉

This case report highlights a conservative, integrative PT approach to managing re**al prolapse using pelvic floor rehab and acupressure. Severe re**al prolapse is often viewed as primarily surgical, and this work helps expand the evidence for non-surgical, patient-centered options—particularly for older adults or those who are not ideal surgical candidates.

🔗 https://journals.lww.com/jwphpt/abstract/2026/01000/conservative_management_of_re**al_prolapse_in_an.9.aspx

Healing doesn’t have to feel rushed — or impersonal. 💛Resilience Physical Therapy offers mobile pelvic health and postpa...
01/20/2026

Healing doesn’t have to feel rushed — or impersonal. 💛
Resilience Physical Therapy offers mobile pelvic health and postpartum care designed around you: your body, your story, your goals.
Care that is compassionate, evidence-based, and grounded in respect.
📍 Dayton-area mobile visits
🔗 www.resiliencept.net
📞 937.949.1427

01/15/2026

41% of premenopausal women report experiencing s*xual dysfunction.
That’s nearly 1 in 2 — yet it’s rarely talked about.
Sexual concerns can include pain with intimacy, decreased desire, arousal difficulties, or changes in sensation. These experiences are common, real, and valid — and they’re not “just in your head.”
Pelvic health physical therapy can be part of a supportive, evidence-based approach to address factors like:
• Pelvic floor muscle dysfunction
• Pain or tension
• Breathing and core coordination
• Stress and nervous system regulation
At Resilience Physical Therapy, care is private, trauma-informed, and centered on your goals — with mobile visits for comfort and convenience.
📍 Dayton-area mobile care
🔗 www.resiliencept.net
📞 937.949.1427

Your body is resilient — and with the right support, healing is possible. 🌱At Resilience Physical Therapy, we provide mo...
01/10/2026

Your body is resilient — and with the right support, healing is possible. 🌱
At Resilience Physical Therapy, we provide mobile, one-on-one care focused on pelvic health, postpartum recovery, and whole-body well-being. Care that meets you where you are — literally and figuratively.
Whether you’re navigating pelvic pain, postpartum changes, or simply want to move and feel better in your body, you don’t have to do it alone.
📍 Mobile care in the Dayton area
📅 Book online or learn more: www.resiliencept.net
📞 937.949.1427

Address

Mobile Visits Available
Dayton, OH

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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