Richmond Foot & Ankle Clinic

03/01/2026

Novo Nordisk to slash Wegovy and Ozempic prices starting in 2027

Starting in 2027, the Danish pharma firm will sell its weight-loss and diabetes drugs for $675 per month.

03/01/2026

📻🖤 Black History Spotlight: WDAO – The Voice of Our Community

Dayton has a powerful legacy in Black broadcasting — and WDAO is part of that story.

Established in the 1960s, WDAO became one of Ohio’s pioneering Black radio stations dedicated to programming that centered the African American community. At a time when our voices were limited in mainstream media, WDAO created space for music, conversation, culture, and truth.

From gospel to R&B, from community news to powerful talk shows, WDAO is known as

“The Real Rhythm of the City.” 🎶

For generations in Dayton, this station has:

✔ Amplified Black voices

✔ Shared community news

✔ Celebrated local leaders

✔ Connected neighbors through music and culture

I am honored to be part of that legacy through my health segment and radio presence on WDAO. Community education matters — especially when it comes to diabetic foot care, neuropathy, wound prevention, and keeping our families healthy.

🎙️ Listen to My Show

Footsteps to Life

Airing every 4th Saturday on WDAO 102.3

🎧 Full episodes available on Spotify

Search: RichFeet Podcast – Footsteps to Life

🌐 Website: https://richfeet.org

📞 Call/Text: 937-228-3668

🛍 Amazon Store (Recommended Foot Care Products):

https://www.amazon.com/shop/richfeet08

📺 YouTube Channels:

https://www.youtube.com/

https://www.youtube.com/

Support Black media.

Support local business.

Support community health.

Because when our voices are strong, our community is stronger. 🖤

—

Dr. Tanisha Richmond, DPM

Richmond Foot & Ankle Clinic

Dayton, Ohio

03/01/2026

🔎 What Is Plantar Fasciitis?

Plantar fasciitis is inflammation of the thick band of tissue (the plantar fascia) that runs along the bottom of your foot.

It causes:

✔️ Sharp heel pain

✔️ Pain with first steps in the morning

✔️ Pain after sitting a long time

✔️ Tight calves and arch discomfort

If your heel hurts worse when you first stand up — that’s your clue.

👩🏾‍⚕️ How We Treat It at Richmond Foot & Ankle Clinic

At Richmond Foot & Ankle Clinic, we don’t just hand you a pamphlet and send you home. We look at the root cause.

Treatment options may include:

👟 Custom orthotics

💉 Injections (when needed)

🦶 Stretching programs

🩻 X-rays to rule out heel spurs

🦠 Shockwave therapy

👣 Night splints

🩺 Biomechanical evaluation

And yes — sometimes that “it’ll go away on its own” idea needs a professional reality check.

🛍️ Support Your Healing at Home

We also recommend trusted heel pain products available in our Amazon Store:

👉 https://www.amazon.com/shop/richfeet08

Night splints, arch supports, compression sleeves — doctor approved.

🎧 Want More Foot Health Education?

Listen to my podcast:

🎙️ Footsteps to Life on Spotify

Watch educational videos:

📺 YouTube: https://www.youtube.com/

📞 Let’s Fix That Heel Pain

📍 Richmond Foot & Ankle Clinic

📞 Phone: 937-228-3668

🌐 Website: www.richfeet.org

🗓️ Schedule Online: Visit www.richfeet.org and click “Schedule Appointment”

Medicare, diabetic patients, athletes, busy moms, weekend warriors — we treat them all.

Stop limping. Start healing. 👣✨

03/01/2026

🦶 Athlete’s Foot: Don’t Let Fungus Win!

Athlete’s foot is a fungal infection that loves warm, sweaty feet.

It can cause:

✔️ Itching

✔️ Burning

✔️ Peeling skin

✔️ Cracks between the toes

✔️ Red, scaly patches

And guess what? You don’t have to be an athlete to get it!

🧴 What Can You Use?

At Richmond Foot & Ankle Clinic, I recommend trusted antifungal treatments that actually work.

You can find some of my recommended products in my Amazon Store:

🛍️ Amazon Store: https://www.amazon.com/shop/richfeet08

These include:

• Antifungal sprays

• Antifungal creams

• Antifungal powders

• Tea tree oil–based options

But remember — if it keeps coming back, it may need prescription treatment.

👩🏾‍⚕️ When Should You See a Podiatrist?

If you have:

• Diabetes

• Cracked bleeding skin

• Thick yellow toenails

• Infection spreading to the nails

Don’t treat it alone. Let’s take care of it properly.

📞 Call or Text: 937-228-3668

🌐 Website: www.richfeet.org

🗓️ Schedule Online: Visit the website to book

🎧 Podcast: Footsteps to Life on Spotify

📺 YouTube: https://www.youtube.com/

Healthy feet. Strong foundation. Let’s keep you moving. 👣✨