The Inspired Fit Life

The Inspired Fit Life Welcome! I hope I can help you all with your personal fitness journey! Let's have fun, educate and b

Everywhere I live I somehow get blessed with the most amazing women friends!! They inspire me everyday! .assetta
09/09/2025

Everywhere I live I somehow get blessed with the most amazing women friends!! They inspire me everyday! .assetta

Day 1 of my new program…Bikini Blueprint! and I are about to CRUSH this new challenge!
08/29/2025

Day 1 of my new program…Bikini Blueprint! and I are about to CRUSH this new challenge!

100% TRUTH
06/17/2025

100% TRUTH

Leg Day is the BEST day!
05/20/2025

Leg Day is the BEST day!

Happy Easter! Started my day with these beauties at OTF! .kopacz .assetta
04/20/2025

Happy Easter! Started my day with these beauties at OTF! .kopacz .assetta

Y’all I set a goal to run a sub 6min mile by the time I turn 42 in November…. I did it today! 5:55 Special thanks to .ko...
03/23/2025

Y’all I set a goal to run a sub 6min mile by the time I turn 42 in November…. I did it today! 5:55 Special thanks to .kopacz for pushing me and cheering me on! Wouldn’t have done it without you!

Lift More! My favorite Joel Freeman program! 8 weeks down and starting round 2 today!
03/17/2025

Lift More! My favorite Joel Freeman program! 8 weeks down and starting round 2 today!

6 months progress. Slow and steady - trust the process. Lost a little muscle which was not my goal….so focusing now on i...
01/11/2025

6 months progress. Slow and steady - trust the process. Lost a little muscle which was not my goal….so focusing now on increasing weights/sets and protein intake! One day at a time, little things add up to big results. And it doesn’t happen overnight!

My goal was to make 41 my leanest year yet and add muscle! More muscle = more food! 💪🏼🍔 I’m off to a good start and with...
01/10/2025

My goal was to make 41 my leanest year yet and add muscle! More muscle = more food! 💪🏼🍔 I’m off to a good start and with Transformation Challenge kicking off on Monday at OTF I’ll get to take this journey with 200 of my FitFam!

11 minutes faster than the half I did last month and I felt good the whole way! This run was fueled by the rage of liber...
11/10/2024

11 minutes faster than the half I did last month and I felt good the whole way! This run was fueled by the rage of liberal women everywhere! 🤣🤣🤣 it was very cleansing!

HAPPY HALLOWEEN FIT FAM!
10/31/2024

HAPPY HALLOWEEN FIT FAM!

Day 4 - 90 Min with Zombie Coach .eisenhood
10/27/2024

Day 4 - 90 Min with Zombie Coach .eisenhood

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