Healthy Happy Sleep

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Dayton, OH
Healthy Happy Sleep

Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

04/01/2026

Wake Up Your Baby: Why “Never Wake a Sleeping Baby” is an Old-School Trend

Is it ever ok to wake a baby? YESSSS!!!! "Never wake a sleeping baby" is so old-school. :) Sometimes it's necessary to shorten a sleep period on purpose

03/31/2026

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it

Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to

03/30/2026

Planning for Healthy Sleep While Traveling…Is it Even Possible?

It's that time of year again...extended family eagerly awaits our arrival, suitcases are filled and the adventure begins. Travel can be fun, but it can

03/29/2026

Sleep Associations: Is it OK to help your baby sleep?

Sleep associations are a big deal! If left to go on too long in a child’s development, the expectation and reliance on them grows more intense over time.

03/28/2026

Choosing a Sleep Training Method: 5 Things to Consider

Do you ever feel like you've tried one thing after the next to solve your child's sleep issues only to end up even more frustrated and confused? You read

03/27/2026

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably

Now that the colder months are upon us, a question many parents ask is, "What temperature is best for a sleeping baby? And what should she wear?" Being

03/26/2026

When Nursing Becomes a Dependency

Do you find yourself dreading your nursing routines? Personalized child sleep plans to meet the needs of every parent.

03/25/2026

Keeping Your Baby Comfortable for Successful Sleep

Successful sleep for your baby

03/24/2026

Navigating the Holidays with Your Well-Rested Child

No matter how prepared we are as parents, or how well rested our children are, the holidays tend to bring unexpected twists and turns that can derail any

03/23/2026

Those Tricky Sleep Transitions

There aren't many sleep transitions that just blow over without being noticed. Most times they are met with frustration and bewilderment when we see our

03/22/2026

Daylight Savings Time Strategies

I don’t think I’ve ever met a parent who didn't have a bit of apprehension for daylight savings time. We all dread the unwanted disruption and secretly

03/21/2026

How You Can Make Room Sharing Work for Your Family

When most parents (myself included) consider putting two or more children in the same bedroom, our minds immediately jump to thoughts of siblings swapping

Address

Dayton, OH
45414

Website

http://www.healthyhappysleep.com/, http://www.sleepbuddy.com/

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