Healthy Happy Sleep

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Dayton, OH
Healthy Happy Sleep

Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

02/15/2026

Why AI Baby Sleep Trainer Apps Don’t Work for Most Families

Learn why most parents ditch AI sleep trainer apps - and how a custom sleep plan with expert support makes all the difference.

02/14/2026

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably

Now that the colder months are upon us, a question many parents ask is, "What temperature is best for a sleeping baby? And what should she wear?" Being

02/13/2026

Healthy Sleep Through the Holidays

It’s hard to believe Thanksgiving is approaching so quickly, isn’t it? The holiday season is upon us, and as a parent it’s almost impossible not to get

02/12/2026

How to Tell if You Have an Overtired Baby

One thing that makes or breaks a good day is whether or not you're dealing with an overtired baby or toddler. Everyone can recognize a child

02/11/2026

Daylight Savings Time Begins in 3 days…Are You Ready?

Daylight Savings Time begins this weekend! Sunday at 2AM move your clocks up one hour. Many parents fear the worst, but actually this one isn't all that

02/10/2026

Planning for Healthy Sleep While Traveling…Is it Even Possible?

It's that time of year again...extended family eagerly awaits our arrival, suitcases are filled and the adventure begins. Travel can be fun, but it can

02/09/2026

Toys in the Crib: A Help or a Hindrance?

Are toys in your baby's crib okay? Toys in the crib can be helpful or they can be a hindrance. It largely depends on your child's personality.

02/07/2026

Potty Training Strategies for Success

Potty training. Ugh. Is that what you’re thinking? Does it exhaust you and make you clench your fists just thinking about it? Take a deep breath.

02/06/2026

White Noise for Healthy Sleep: Your Questions Answered!

What's white noise all about? The theory behind white noise is that it creates an environment where infants/children/adults can sleep soundly without disruption. It also serves as a sleep cue to signal bedtime, and aids in the continuation of sleep if they wake too soon. The familiarity of the sound...

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Dayton, OH
45414

Website

http://www.healthyhappysleep.com/, http://www.sleepbuddy.com/

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