VIVE

06/26/2023

Was so excited to eat dairy the moment this photo shoot was finished! I had abstained for 2 1/2 weeks leading up to it. 🥵🤤🧀

Pro Tip: if you’re looking to trim up that mid section and get lean under the belt, cut out dairy for a few weeks. 💪

Thank you for the beautiful photo! 📷

06/26/2023

“How To Cheat”
Hamstring Edition 🦵

My new Series on how to get the maximum benefit out of your workouts with just one small addition.

In this video we cover, how to get more reps into failure (to achieve more strength & size) in the safest, most productive way.

Follow along this Series for tips, and tricks to take all your workout moves to the next level! 💪

Leave a comment below about what you learned, AND if you have a move you want to know how to cheat effectively, let me know!

06/26/2023

“How To Cheat”
Glute Edition 🦵

My new Series on how to get the maximum benefit out of your workouts with just one small addition.

In this video we cover, how to get more reps into failure (to achieve more strength & size) in the safest, most productive way.

Follow along this Series for tips, and tricks to take all your workout moves to the next level! 💪

Leave a comment below about what you learned, AND if you have a move you want to know how to cheat effectively, let me know!

03/17/2020

Vive just received a call from the local health department saying that we must close our doors till the end of March. If you’re a member please comment on this post or send me a message as we figure out the best way to get daily workouts to you!

03/17/2020

Here’s an update regarding the governors recent statement about the cap on gatherings being 10 people max taking effect tonight.

03/16/2020

03/12/2020

Here’s a great testimonial from one of our members about the effectiveness of our program ❤️.

02/11/2020

Good morning, Dayton!

In preparation for Valentine’s Day, VIVE has a lovers special...❤️🎁

Buy your lover the gift of movement! A one month gift certificate for $75 (Normally $85 plus the $50 sign up fee waived if they decide to join the movement, a $60 savings). Help them experience freedom in movement, less pain, more mobility, align their posture with strategic strength and flexibility.

Existing members who have a lover not yet a VIVE-er get an extra discount, $70!

Shoot us a message, come on down and give the gift of feeling really good in your body.

Come join us, we be VIVEin’

02/07/2020

Hey VIVE Crew!
Due to weather and a surprise roof leak, we are going to be closed tomorrow. Normal hours resume Monday!

01/20/2020

Our world is a more beautiful place because of people like this.