Palmer Wellness LLC

04/22/2026

Happy Earth Day! 🌍💚

I am so grateful to be part of the Central State University 2026 Fast Track Farming Program. After years of gardening, I’m leveling up my skills to grow larger, organic harvests for my family and to share that knowledge with others! 🥗🌱

Whether it’s a window ledge, porch, balcony, or any size backyard, anyone can grow their own food. Homegrown produce doesn't just taste better—it’s better for us, and that’s more important NOW than ever. 🍅🥬🍉
I’m excited to GROW my knowledge so I can help others start their own journeys toward fresh, healthy eating. Let’s grow together👊🏽!

Who grows food? What are you looking forward to growing this year?

These are some pics from last year!

HAPPY EARTH DAY! 🌎 🌱

04/11/2026

Saturday News📰: Farm to Table Edition!

Started seeds indoors , visited the Edgemont garden sale , and enjoyed some amazing local greens and cornbread. Nothing beats this spring weather! 👩‍🌾

Who else is ready to grow?

04/10/2026

There’s still plenty of time to check out free events Public Health: Dayton & Montgomery County is offering for Minority Health Month! 👇🏽

Celebrate Minority Health Month with Public Health - Dayton & Montgomery County this April! See our list of free events here: https://www.phdmc.org/april-is-minority-health-month

04/09/2026

Wellness Wednesday!

I’m taking my gardening skills to the next level! I’ve officially enrolled in a Fast Track Farming class, where I’ll be getting both classroom and field experience through December!
As a gardener, I truly believe nothing beats the flavor of farm-to-table food. But more than that, gardening is a powerful way to heal the mind, body, and spirit. Whether you have a massive yard or a tiny patio, I encourage you to grow something this year!
Here are a couple pics from tonight's class.
Let’s grow together!

Comment below:
New to gardening: What is one food you want to grow?
Seasoned gardeners: What are you planting this season?

04/08/2026

✈️ Travel Tuesday: Dayton Edition! ✈️

I’m on the move around Dayton doing outreach introductions to amazing community organizations with aligned missions to improve our community’s health outcomes! It is such a blessing to be well-received, especially when folks have already heard of Shiron Jones, HIV Nurse Practitioner and can NOW associate me with Palmer Wellness.

Palmer Wellness is improving access to HIV prevention and care by making it fit YOUR life. We offer flexible scheduling, including virtual visits, evening slots, and Saturdays! Need same-day HIV testing or PrEP? Just call!

🗣️Tell me where I should visit on my next travel day! Drop your suggestions in the chat! 👇🏾 Or message me👊🏽

04/03/2026

You asked, we answered.
Palmer Wellness is giving you the personalized HIV prevention and treatment care you’ve been searching for—on YOUR schedule. Flexible hours, after-hours, telehealth, AND Saturdays upon request. Let’s take care of you, Dayton!

Request an appointment:
https://calendar.app.google/14owDMxUUnpncXZg6

03/28/2026

Had an incredible time at the Have A Gay Day Resource Fair! 🌈 The energy was high, and it was packed with so many amazing resource tables. Huge shoutout to all the volunteers, donors, and advocates making a difference. A special thank you to my admin, mom, and friends. I loved networking and talking to our community about HIV prevention, and sharing how Palmer Wellness is increasing access to care with personalized service, Telehealth, flexible hours, AND even Saturday hours can be requested. So great to connect with peers working toward the same mission to end the HIV epidemic!
Have A Gay Day Dayton

03/25/2026

Resource share!👏🏽

Miami Valley Meals (MVM) is celebrating six impactful years of nourishing the community on March 25. The nonprofit has continued to expand its services to meet the increasing demand for healthy, ac…

03/24/2026

When you are doing what you are called to do, just keep going. The rest works out….with faith, determination, perseverance, and remembering your WHY! 👏🏽🙌🏾👊🏽

03/23/2026

FREE EV charging now available while you shop.