Beyond Bariatrics LLC

11/17/2025

Pumpkin butter meets low carb living in this simple stovetop recipe. Simmer canned or fresh pumpkin with Swerve, water, apple cider vinegar, and spices for a thick, sweet, seasonal spread.

11/14/2025

Make this creamy Crustless Pumpkin Pie in no time! One bowl, no crust—just pure pumpkin perfection. A must-try for an easy, gluten-free dessert.

11/13/2025

These high-protein cottage cheese pumpkin muffins have 11g of protein each. Easy, gluten free, and perfectly spiced for a healthy fall breakfast or snack.

11/12/2025

11/11/2025

This Baked Mississippi Chicken recipe is low on carbs but BIG on flavor with Au Jus and ranch seasoning mix coating the chicken and pepperoncini topping it all off.

11/10/2025

Stuffed jalapeños with a cheesy sausage filling are baked until golden and bubbly on top. Serve with ranch dressing for a delicious spicy treat!

11/07/2025

11/06/2025

Quick and easy Air Fryer Chicken Fajitas are loaded with amazing flavor at only 150 calories and 2g net carbs per serving making it a great high protein low carb option! The chicken cooks up

11/05/2025

This Crack Chicken Soup is creamy, cheesy, and packed with flavor! It's an easy comfort food recipe that is low-carb, gluten-free, and very addictive.

11/04/2025

Keto Philly Cheesesteak Casserole gives you high proteins and fats while being low in carbs. This makes it most suitable for individuals w

11/03/2025

These Chicken Tacos Lettuce Wraps scratch the itch for traditional tacos while remaining a keto-friendly option.

10/30/2025