Newman Counseling Alternatives, P.A.

Newman Counseling Alternatives, P.A. Holistic healing for emotional well-being using CBT. Hypnotherapy for trauma reduction. Empathetic exploration of Client-centered issues.

12/30/2025
12/21/2025

CBD and THC didn't just affect cancer cells. They stopped them from spreading.
Scientists watched the compounds disrupt colony formation in ovarian cancer. One of the deadliest cancers. Slowed by a plant.
Still early. But the door just opened.
Shared for informational purposes only.
Source: ScienceDaily / Medical Cannabis Research

12/20/2025
Very important for my nursing mothers
12/15/2025

Very important for my nursing mothers

She discovered that breast milk changes its formula based on whether the baby is a boy or girl. Then she found something even more shocking: the baby's spit tells the mother's body what medicine to make.

2008 Katie Hinde stood in a California primate research lab staring at data that didn't make sense.

She was analyzing milk samples from rhesus macaque mothers—hundreds of samples, thousands of measurements.
And the pattern was impossible to ignore:
Mothers with sons produced milk with higher fat and protein concentrations.
Mothers with daughters produced larger volumes with different nutrient ratios.
The milk wasn't the same. It was customized.
Her male colleagues dismissed it immediately. "Measurement error." "Random variation." "Probably nothing."
But Katie Hinde trusted the numbers. And the numbers were screaming something revolutionary:
Milk wasn't just food. It was a message.
For decades, science had treated breast milk like gasoline—a delivery system for calories and nutrients. Simple fuel.
But if milk was just nutrition, why would it be different for sons versus daughters?
Katie kept digging.
She analyzed over 250 mothers across more than 700 sampling events. And with each analysis, the picture became clearer—and more astonishing.
Young, first-time mothers produced milk with fewer calories but dramatically higher cortisol (stress hormone) levels.
Babies who drank this high-cortisol milk grew faster but were more nervous, more vigilant, less confident.
The milk wasn't just feeding the baby's body. It was programming the baby's temperament.
Then Katie discovered something that seemed almost impossible.
When a baby nurses, tiny amounts of saliva travel back through the ni**le into the mother's breast tissue.
That saliva contains information about the baby's immune status.
If the baby is fighting an infection, the mother's body detects it—and begins producing specific antibodies within hours.
The white blood cell count in the milk would jump from 2,000 to over 5,000 during illness. Macrophage counts would quadruple.
Then, once the baby recovered, everything would return to normal.
It was a conversation. A biological dialogue between two bodies.
The baby's spit told the mother what was wrong. The mother's body responded with exactly the medicine needed.
A language invisible to science for centuries.
Katie joined Harvard in 2011 and started digging into existing research.
What she found was disturbing: there were twice as many scientific studies on erectile dysfunction as on breast milk composition.
The world's first food—the substance that nourished every human who ever lived—was scientifically neglected.
So she started a blog with a deliberately provocative title: "Mammals Suck...Milk!"
Within a year: over a million views. Parents, doctors, scientists asking questions research had ignored.
Her discoveries kept coming:

Milk changes throughout the day (fat peaks mid-morning)
Foremilk differs from hindmilk (babies who nurse longer get higher-fat milk at the end)
Over 200 types of oligosaccharides in human milk that babies can't even digest—they exist solely to feed beneficial gut bacteria
Every mother's milk is unique as a fingerprint

In 2017, she delivered a TED talk that millions have watched.
In 2020, she appeared in Netflix's "Babies" docuseries, explaining her discoveries to a global audience.
Today, at Arizona State University's Comparative Lactation Lab, Dr. Katie Hinde continues revealing how milk shapes infant development from the first hours of life.
Her work informs care for fragile infants in NICUs. Improves formula for mothers who can't breastfeed. Shapes public health policy worldwide.
The implications are profound.
Milk has been evolving for 200 million years—longer than dinosaurs.
What science dismissed as "simple nutrition" was actually the most sophisticated biological communication system on Earth.
Katie Hinde didn't just study milk.
She revealed that the most ancient form of nourishment was also the most intelligent—a dynamic, responsive conversation between two bodies that has been shaping human development since the beginning of our species.
All because one scientist refused to accept that half the conversation was "measurement error."
Sometimes the most revolutionary discoveries come from paying attention to what everyone else dismisses.

Interesting poem and perspective.
12/14/2025

Interesting poem and perspective.

12/14/2025
12/10/2025

Most of us try to ignore, bury, or fight our emotions. But every feeling you experience—pleasant or painful—is carrying a message. When you learn to listen, you begin to heal, grow, and transform.

Here’s what your emotions may actually be trying to tell you:

🔴 Fear
Fear isn’t always a warning to run away. Sometimes it’s a signal that you’re standing on the edge of powerful change. Instead of resisting, allow the energy of transformation to flow through you. Growth begins where comfort ends.

🔴 Anxiety
Anxiety often comes from trying to control things that were never meant to be controlled. Life becomes lighter when you release the grip, breathe deeply, and trust that things will unfold the way they’re meant to.

🔴 Guilt
Guilt means you’re holding on to the past with clenched fists. You deserve forgiveness—from yourself more than anyone else. Letting go doesn’t erase the past; it sets you free from it.

🔴 Helplessness
You don’t have to be strong every second of your life. Feeling helpless is a reminder that humans are not meant to walk alone. Allow support, love, and care to enter. Strength also lies in receiving.

🔴 Confusion
When the old has ended but the new hasn’t begun, your mind shakes. Confusion is simply the space between chapters. Give yourself time—clarity always arrives after the fog.

🔴 Despair
Even when it feels like there is no way forward, remember: breaking points often become turning points. Despair is sometimes the soil where a new path is born.

🔴 Emptiness
Feeling empty means you’ve drifted away from your inner self. It’s not a failure—it’s an invitation to return home. Reconnect, realign, and rebuild from within.

🔴 Regret
Regret whispers that you believe you could’ve done better. But the truth is—you did what you knew at the time. Take the lesson, not the burden. Release the past so it doesn’t steal your present.

🔴 Insecurity
Insecurity arises when you’re afraid of losing something precious. Remind yourself: what is truly yours will stay. What isn’t will make space for something better.

🔴 Resentment
Resentment is often the result of giving too much and receiving too little. If you feel this way, it’s time to set boundaries—not out of anger, but out of self-respect.

🔴 Envy
Envy doesn’t make you a bad person. It highlights the desires sleeping inside you. Instead of comparing, use it as a compass pointing toward your own dreams.

🔴 Anger
Anger is your inner voice saying, “This is not okay.” It’s a sign that your boundaries have been crossed. Listen to that voice—honour it, understand it, and protect your peace.

Your emotions aren’t weaknesses. They’re signals. They’re teachers. They’re guides.
Pay attention to them, and they will lead you back to yourself.

If this touched you today, let it remind you:
You’re human. You’re growing. You’re evolving.
And every emotion is part of your journey. ❤️

12/04/2025

Address

1240 Mason Avenue
Daytona Beach, FL
32117

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13862534559

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