CFIT

CFIT CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake your way to a healthier you!

CFIT is Fitness for Every Body! We are a fun, positive, and affordable group fitness studio open to ALL experience levels! We specialize in group dance fitness and toning classes 7 days a week! Check out all we offer on our website! Join us and shake it off with the best CFIT Community ever! Classes we offer:
-HipHop Fitness
-Tone Up & Ball&Tone
-Ballet Bod & HardCore Stretch
-Cuts and Cardio
-Kickbox Cardio
-Mix Up & Mega Mix Up
-Club Cardio & Dance Blast
-Yoga
-CFIT Kids Classes...and more! We also offer ACCOUNTABILITY...check out our FIT Coaching program!

03/28/2026

It’s our Super Bowl!

Let’s Go!!!!

03/26/2026

Throwing it back to when we used to do Tik Toks… what a time.

High School Musical and Hamilton Step tonight! Some have been known to bring a microphone, just sayin :) It’s a really fun class and if you’re scared of the step for any reason- don’t fear- just don’t use it! Get ready to jam out to two musicals tonight that are so different, you’d wonder why we put them together but guess what… it just works!

Stay for HardCore Stretch with who loves a Broadway theme and will get you ready to have the best sleep of your week!

It’s all happening at CFIT! Broadway week in full swing- we have soooooo many songs it may have to be a 2 week minimum! Let’s gooooooo!!!!

03/23/2026

A new week has arrived…

….. and it’s Broadway week!

This is our absolute favorite themed week for obvious reasons and we know you’ll love all the playlists! Comes dance / sing/ and sweat your heart out to all the shows and movie musicals you can handle. Not into musicals? Don’t worry- doesn’t usually indulge us in our themes… ever.. so there’s that 🤪

Regardless of playlist choice- there will be sweat! Let’s have a great week!!

03/17/2026

Luck of the Irish to you all ☘️

Whether your Irish for life or just for the day- we have 3 classes tonight that will make you feel a little buzzed 🤪 Sport your green and get to class!

✨CFIT 610 @5:30pm with
✨Mix Up @6:15pm with
✨Pilates @7:05pm with

Let’s go, Tuesday!!

03/16/2026

📸 Screenshot 📸

You’ve got a full week ahead of you- take a pic of the schedule and get to class! Sign in- show up- keep to it!

Another week means another chance to stick to your process and get closer to those goals. Don’t let it pass you by.

See you all week long!

03/14/2026

It’s the biggest weekend in Springfield ☘️

Classes are ON as usual - but that doesn’t mean you can’t have some shenanigan fun inbetween ✨ While the playlists might not be themed for the weekend, you’ll need the luck of the Irish to get through them ✌️ Get ready to sweat…

If you’re feeling festive - please walk with us in the parade and handout CFIT stickers. We meet on Shelbourne Rd. And we’d love the support. Sport some green!

CFIT tr[AMP]oline on Sunday! We love an after party shake off and this is the best way! Do not be scared- this class is for everyone! Try it and you’ll be hooked.

Let’s have ourselves a weekend!!

CFIT ☘️ - Check your email for all the details on Delco's St. Paddy's Day parade and upcoming events at CFIT!
03/09/2026

CFIT ☘️ - Check your email for all the details on Delco's St. Paddy's Day parade and upcoming events at CFIT!

03/09/2026

A new week is here!

The full lineup is 🔥 and you don’t want to miss it.
Check out all the classes this week make sure to grab all your green gear and walk woe us in the Springfield Parade on Saturday! It’s one hour and a lot of fun! Details to come!

Sunday will be POPPIN because trampoline is on the schedule! Let’s go!

Let’s get this week started off the right way ✨ The CFIT way ✨

03/07/2026

It’s gonna be a SATURDAY!

The best party of the weekend!

It’s. About. To. Go. Down!

Get ready to sweat… see you soon!

Address

477 Baltimore Pike, Unit 477-A, Springfield Township
De County, PA
19064

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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Our Story

CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake it off to a more healthier you! Classes we offer: -Latin Fitness -Hip Hop Fitness -Tone Up -Ballet Bod -Ball & Tone -HardCore Stretch -Kickbox Cardio -CFIT HIIT -Mix Up -Club Cardio -CFIT Minis: Arms/Legs/Abs -Yoga -Cuts & Cardio -Mega Mix Up

We also offer Personal Training by our certified trainer!

CFIT for everyone. Fitness for every body.