CFIT CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake your way to a healthier you!

CFIT is Fitness for Every Body! We are a fun, positive, and affordable group fitness studio open to ALL experience levels! We specialize in group dance fitness and toning classes 7 days a week! Check out all we offer on our website! Join us and shake it off with the best CFIT Community ever! Classes we offer:
-HipHop Fitness
-Tone Up & Ball&Tone
-Ballet Bod & HardCore Stretch
-Cuts and Cardio
-Kickbox Cardio
-Mix Up & Mega Mix Up
-Club Cardio & Dance Blast
-Yoga
-CFIT Kids Classes...and more! We also offer ACCOUNTABILITY...check out our FIT Coaching program!

11/14/2025

We are STOKED to surprise you with a merch drop!! We’ve been cooking up some fun styles and new products for you!

We have 4️⃣ collections:

The Classic Collection : our original logo for a basic, clean look on crop Ts, Razor Backs, Hoodies and more!

The Retro Collection : A new design of our logo throwing it back for a fresh take on our CFIT style!

The Vintage Collection : This is one of our favorites you can mix & match! Joggers + Hoodie, Hoodie + T, Sports Bra + Joggers…however you want to rep your Vintage look!

The 15 Years Collection : We wanted to celebrate our 15 YEARS STRONG in our community by commemorating some items to never forget how far we’ve come!

👏ALL Collections are available ONLINE right NOW!
👏👏 A limited selection will be available in-store in the coming weeks!

**FourthWall is our parent company providing manufacturing & shipping. Please note it could take up to 2 weeks for shipping and shipping costs are based on weight**

🛍️ Happy Shopping! 🛍️

11/11/2025

Tuesday 💕

This line up is legit:

5:30pm CFIT 610
6:15pm Mix Up
7:05pm Barre & Tone (express)

Carly ✨Justin✨Julia

It’s cold outside but as always, CFIT is 🔥Let’s get after it!!

11/10/2025

Full Schedule- Here we go ✨

After a week of switch ups, we are back to our regularly scheduled program 👏🏻

All the classes- All the instructors- All the FUN!

Get started now while the hustle season begins- it makes a difference and sticking to a routine keeps you accountable and ensures energy throughout the holidays. You can do it!

What to look out for :
✨Pop Ups
✨Instructor All Plays
✨Package Deals and Steals
✨New 15 years stronger merch
✨Themed classes
✨NEW classes… and more!

11/05/2025

Wednesday Shake up 🫨

Tone Up @5:30pm with
- No weights/ No jumping/ No floor work/ All the burn!
One of our favorite classes to love & hate!
It’s popping up tonight and you don’t want to miss it!

Sculpt with
- No impact but a full body burn using weights and all the accessories Stacy wants! Bring a mat- this class will surely make you sweat!

It’s always nice to switch things up! Try it tonight!!

11/03/2025

New month - New week- new goals!

We are spicing things up this week so make sure you check the schedule when you sign in!

✨Looking ahead-
We have class on TUESDAY am NOT Wednesday AM so make sure to sign into class!
✨Tone Up is popping in on Wednesday night! It’s about to down with
✨ .miss.christie is making a comeback Sunday for a double! We knew she’d be in to visit and now is your chance to get your fix! Sign up now!

The holidays are happening whether we are ready or not- stick to your routine and make it work for you. Let’s go Novemeber!

11/01/2025

Fall back the clocks means…

…CFIT is throwin it back in Club Cardio! Get ready to sweat to an oldie from the 90’s. *hint* the only time we did it was 2 years ago! Bringing it out of the vault and onto the floor. See you for a non stop dance party and Roth that extra hour of sleep- you’ll be ready!

Don’t sleep on Band Buster- everyone’s favorite class to hate. 30 minutes of throwback jams will be sure to bring the nostalgia - and also some muscle shakes. We look forward to it :)

Let’s make it a great Sunday!

04/26/2025

Thanks for having us!!

04/25/2025
Merry Christmas to ALL our CFITers! As always- it was a Christmas Eve to remember! Thanks to our instructors who were ab...
12/24/2024

Merry Christmas to ALL our CFITers!

As always- it was a Christmas Eve to remember!
Thanks to our instructors who were able to come and to ALL of you who made it out this morning, for one class or both!

You worked hard! Enjoy your families and have a great holiday! 🎄

Address

477 Baltimore Pike, Unit 477-A, Springfield Township
De County, PA
19064

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Alerts

Be the first to know and let us send you an email when CFIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake it off to a more healthier you! Classes we offer: -Latin Fitness -Hip Hop Fitness -Tone Up -Ballet Bod -Ball & Tone -HardCore Stretch -Kickbox Cardio -CFIT HIIT -Mix Up -Club Cardio -CFIT Minis: Arms/Legs/Abs -Yoga -Cuts & Cardio -Mega Mix Up

We also offer Personal Training by our certified trainer!

CFIT for everyone. Fitness for every body.