CFIT

CFIT CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake your way to a healthier you!

CFIT is Fitness for Every Body! We are a fun, positive, and affordable group fitness studio open to ALL experience levels! We specialize in group dance fitness and toning classes 7 days a week! Check out all we offer on our website! Join us and shake it off with the best CFIT Community ever! Classes we offer:
-HipHop Fitness
-Tone Up & Ball&Tone
-Ballet Bod & HardCore Stretch
-Cuts and Cardio
-Kickbox Cardio
-Mix Up & Mega Mix Up
-Club Cardio & Dance Blast
-Yoga
-CFIT Kids Classes...and more! We also offer ACCOUNTABILITY...check out our FIT Coaching program!

02/15/2026

Happy Sunday 💕

After the cold front we’ve had- today feels like we’re headed to sunnier skies and spring might not hot us this year ✌️

There’s no better way to start a Sunday than with and CFIT.

Cuts & Cardio @9:00am
HardCore Stretch @9:50am

The best double out there! Cardio/ Weights/ Abs/ Stretch.
Honestly, what more could you ask for? The vibes will be vibin and the silent killer will make you feel like a million bucks - until tomorrow when you wake up and realize what she did to you 😜 But as she says … that’s tomorrow’s problem.

Hurry up! Sign in now!

02/13/2026

Bring a friend💕
Have a drink💕
Take a class 💕

$20 includes a class + rosé, prosecco, or non alcoholic champs.

Is the stuff Friday night dreams are made of!
You know our girl is going to bring the girly vibes and cutest playlist 👌
Only a few spots left so grab your Galentine and get to CFIT!

02/11/2026

We made it to Wednesday 💕

What’s up, mid week push! 3 classes today to get you to th weekend eve!

💕Cuts & Cardio @9:00am
💕Dance Blast @5:30pm * Make Up/ Break Up Songs*
💕Sculpt with Stacy @6:50pm

All 3 classes are very different and we pride ourselves on having something for every body. If you haven’t already- give it a try! If you have- Let’s Go!!!

You know it’s always a good playlist 🔥

Sign up and spend the night with the coolest girl in town!
02/10/2026

Sign up and spend the night with the coolest girl in town!

02/08/2026

Sunday Funday with the BO$$⚡️

9:00am Tone Up - the class you LOVE to hate ✌️
9:50am Yoga- shorter flow for convenience.Double the impact!

There’s nothing better on a cold Sunday morning than walking into CFIT… knowing Carly’s not there on her 4th cup of coffee and about to destroy your mind and body like a tornado
Today is for the silent killer - . Some say the nicer one… get back to us tomorrow and let us know how that worked out for you. She might have a calmer voice but she’ll be the first thing you think of tomorrow when you try to get out of bed ✨

Enjoy :)

02/07/2026

tell me your age without telling me your age

Happy birthday to one of our fav CFIT Squad family members . The best Barre/ Tone/ and Stretch instructor in the game. It helps that she’s super cute too 💕 We love ya!

02/05/2026

It’s hard to explain…. You have to just come see the magic for yourself.

Thank gosh for our CFIT Squad instructors- like who keep us informed and try …emphasis on try… to keep us relevant. It’s hard stepping away from the good old days of the 2000’s…Some of us are more reluctant than others ✨

Stay current. Come to CFIT.
⚡️CFIT Circuit @6:00 with
⚡️HardCore Stretch @6:50pm with

02/02/2026

Happy February ❄️

Hey guys- it’s just us - keepin busy in the dark cold months of winter at CFIT. If either of us is your vibe, come on out and join us- 7 days a week! We’re here, making silly reels, livin life, but we want YOU in class. We’re know it’s cold. We know it’s always a busy time of year no matter what the month, so why not today ✌️

New month. New goals. Same CFIT. Same Sisters.

01/31/2026

One take wonders ✨

Super close up photo cred:

01/30/2026

Let’s gooooooo ❄️

The possibilities are endless.
With the variety of classes in one weekend- it’s impossible to go wrong!

❄️Full Body Focus
❄️Hip Hop Abs
❄️Mix Up
❄️Barre & Tone
❄️Club Cardio
❄️Band Buster
…….to name a few.

Pick your poison and enjoy every drop…of sweat 😅

Sign up now!

Address

477 Baltimore Pike, Unit 477-A, Springfield Township
De County, PA
19064

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Website

Alerts

Be the first to know and let us send you an email when CFIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake it off to a more healthier you! Classes we offer: -Latin Fitness -Hip Hop Fitness -Tone Up -Ballet Bod -Ball & Tone -HardCore Stretch -Kickbox Cardio -CFIT HIIT -Mix Up -Club Cardio -CFIT Minis: Arms/Legs/Abs -Yoga -Cuts & Cardio -Mega Mix Up

We also offer Personal Training by our certified trainer!

CFIT for everyone. Fitness for every body.